30 episodes

Helping you achieve more and be happier doing it. Support this podcast: https://anchor.fm/thehappinessbreakthrough/support

The Happiness Breakthrough Dr. Mark Leonard

    • Self-Improvement

Helping you achieve more and be happier doing it. Support this podcast: https://anchor.fm/thehappinessbreakthrough/support

    32. How to avoid "do all the things" stress

    32. How to avoid "do all the things" stress

    For years I have heard leaders coach that if you "do all the things" you will be successful. Frankly, that is poor advice. In this episode Dr. Mark Leonard discusses strategies that will help you move ahead while maintaining your sanity and decreasing stress.

    Join the free ACTION Mastermind - it is group coaching that delivers results! https://www.thehappinessbreakthrough.com/mastermind




    ---

    Support this podcast: https://anchor.fm/thehappinessbreakthrough/support

    • 15 min
    31. How to Get Support From Naysayers

    31. How to Get Support From Naysayers

    If you are chasing your dreams and goals, there may be people in your life that are not supporting you. They may even call you crazy. In this episode Dr. Mark Leonard discusses how to have the hard conversation with someone that is not supporting you.

    There are 3 parts to the conversation:


    Mindset
    Recognize Learning
    Ask for Support

    Are you looking for support to grow your business? Join The Happiness Breakthrough Mastermind.


    ---

    Support this podcast: https://anchor.fm/thehappinessbreakthrough/support

    • 19 min
    30. More important than money - Passion

    30. More important than money - Passion

    They don't teach you in business school the power of passion. This is one of the secret ingredients to launching your business and keeping on track to success.

    What is your passion? How did you find it?

    Join The Happiness Breakthrough FaceBook group. Tons of value and free training.

    Follow Dr. Mark Leonard:

    FaceBook - https://www.facebook.com/drmarkleonard/

    LinkedIn - https://www.linkedin.com/in/dr-mark-leonard-73b44b5/

    Website - https://www.thehappinessbreakthrough.com/




    ---

    Support this podcast: https://anchor.fm/thehappinessbreakthrough/support

    • 18 min
    27. Crush your goals - 3 steps to accomplish your goals faster

    27. Crush your goals - 3 steps to accomplish your goals faster

    Want to crush your goals? This episode Dr. Mark Leonard discusses strategies to crush your goals and improve your performance.



    Go check out www.thehappinessbreakthrough.com and download the free book, sign up for coaching, and contact Dr. Mark.




    ---

    Support this podcast: https://anchor.fm/thehappinessbreakthrough/support

    • 16 min
    26. 3 Tips to help you feel alive when you are feeling beaten or down.

    26. 3 Tips to help you feel alive when you are feeling beaten or down.

    I recently woke up feeling beaten and down. Surely this wasn't the plan right?

    In this episode I go over the 3 questions I ask myself to get back on track and live more intentionally. 

    Warning...I get real and describe some of my own depression and how I keep moving forward. If you have depression, or thoughts of hurting yourself, please get help and call 1-800-273-8255 or talk to your physician. The advice I give here is not intended to be medical in nature.  

    Check out www.thehappinessbreakthrough.com to learn more about high performance and how you can FIND YOUR FREEDOM.


    ---

    Support this podcast: https://anchor.fm/thehappinessbreakthrough/support

    • 17 min
    25. 5 Tips to Keep a Positive Mindset During Quarantine

    25. 5 Tips to Keep a Positive Mindset During Quarantine

    We are currently in a quarantine, but that doesn't mean our mindset needs to be.Tips to keep your mindset positive. Are you a dreamer and have huge goals? Are you ready to make progress and strides towards your dreams? Join my group coaching program designed to help entrepreneurs and dreamers get to the next level. Based on solid scientific research, this program will teach you the habits of the world's most productive. https://www.thehappinessbreakthrough.com/group


    ---

    Support this podcast: https://anchor.fm/thehappinessbreakthrough/support

    • 9 min

Top Podcasts In Self-Improvement

Listeners Also Subscribed To