21 episodes

The Hot Mess to Awesomeness Podcast is a show all about inspiring smart, busy women to put their happiness at the top of their to-do list!Join your host, and life coach Dionne Thomson, as she chats with amazing women who have figured out how to make their happiness a priority, and more importantly what it’s really like to go from Hot Mess to Awesomeness!

The Hot Mess to Awesomeness Podcast Dionne Thomson

    • Self-Improvement
    • 5.0, 3 Ratings

The Hot Mess to Awesomeness Podcast is a show all about inspiring smart, busy women to put their happiness at the top of their to-do list!Join your host, and life coach Dionne Thomson, as she chats with amazing women who have figured out how to make their happiness a priority, and more importantly what it’s really like to go from Hot Mess to Awesomeness!

    Ep. 20: The FREEDOM to say NO is a "you should say YES" world! With guest Shari Miller

    Ep. 20: The FREEDOM to say NO is a "you should say YES" world! With guest Shari Miller

    In this episode Shari and I unpack the value of grieving and the freedom that comes when we are willing to follow our fascinations and obey our curiosity! We go deep into how important it is when we are stuck, to be willing to be still, listen and ask for help... So much good stuff in this interview and one super do-able strategy that I loved for when you're not sure where to go next, turn to the people that know AND love you for you and ask them what they feel your are good at. Then...the kicker... be willing to believe them! Plus she offers us a do-able framework for us to evolve into... Trust yourself: 1. Allow yourself to grieve what needs to be let go so that you can evolve... 2. Celebrate who you are and who you are becoming! 3. I am excited and looking forward to the next chapter of Shari's story... Shari Miller www.healwithshari.ca Watch this podcast on YouTube + check out The HMTA Dance Party Playlist www.dionnethomson.com/podcast

    • 45 min
    Ep. 19: Embracing creativity during times of uncertainty. With guest Carleigh Aikins

    Ep. 19: Embracing creativity during times of uncertainty. With guest Carleigh Aikins

    On the show today we uncover how embracing and including creative work while experiencing grief and uncertainty is an excellent way to mentally and emotionally prepare for the NEXT GREAT THING! Join my guest, Carleigh Aikins (a multi-disciplinary Artist: painter, a recording and touring vocalist, writer and teacher) and I, as we discuss her journey from Hot Mess to Awesomeness! Carleigh Aikins www.carleighaikins.com Dionne Thomson Coaching www.dionnethomson.com Watch this podcast on YouTube + check out The HMTA Dance Party Playlist www.dionnethomson.com/podcast

    • 1 hr 1 min
    Ep. 18: Your Vibe Attracts Your Tribe...(and a little competition helps!) With guest Kelly Benoit

    Ep. 18: Your Vibe Attracts Your Tribe...(and a little competition helps!) With guest Kelly Benoit

    Thank you to Kelly for sharing her inspirational journey from FITTING IN to BELONGING! We, her community of believers, deeply admire the courage and tenacity it took to walk the path from "flighty" to free. And we are grateful to Kelly for continuing to show up for us, through thick and thin! The Happy Pineapple Boutique was built on a foundation of love and grit, fuelled by one woman's commitment to trusting her gut and her passion for authentic connection and community! It is a place where you know your "brand of crazy" of is accepted and you will always feel like you belong! "What others think of you is none of your business... Trust Your Gut + Let Your Intuition Guide You!" ~ Kelly Benoit ~ Kelly Benoit - The Happy Pineapple Boutique www.facebook.com/thehappypineappleboutique Watch this podcast on YouTube + check out The HMTA Dance Party Playlist www.dionnethomson.com/podcast

    • 53 min
    Ep. 17: Are you Living Life Well? With guest Nancy Porteous

    Ep. 17: Are you Living Life Well? With guest Nancy Porteous

    A HUGE Thank you to Nancy for her honesty and bravery. Her story and the path she took to re-write it, is INSPIRING! (I might just take her up on the offer to get matching "Shoulds Into Coulds" tattoos!) She walked us through the Live Life Well matrix which is a great anchor anyone can use to get a clear picture of their wellness and perfect tool to help someone to take the next step! I appreciate that she acknowledged that the journey is just that, a journey, and all we can do is improve on who we were yesterday. It takes courage. And I am grateful for the courage she models for the rest of the world every day and look forward to the next chapter in her story! I am so happy that, since we ran out of time, she recorded her beautiful yoga flow Poses for Presence for the Hot Mess to Awesomeness Community! Check it out here: https://www.youtube.com/watch?v=ZNEr3V5TNfQ&t=2s Nancy Porteous lovelivinglifewell@gmail.com Watch this podcast on YouTube + check out The HMTA Dance Party Playlist www.dionnethomson.com/podcast

    • 49 min
    Ep. 16: What it takes to choose courage... With guest Amanda Gobatto

    Ep. 16: What it takes to choose courage... With guest Amanda Gobatto

    It takes real courage to look yourself in the eye! That is exactly what Amanda did...she, like so many of us, needed to take that long look in the mirror and ask herself questions that would rattle her to her core! Her journey, her story is one that she had been building in her mind since she was child needed to be rewritten.  Like many of us on the path from Hot Mess to Awesomeness, she chose to tap into her courage to be unique, acknowledge her gifts and share them freely with the world! Something to ponder... How will you embrace the next chapter of your story? Amanda Gobatto - Digital Girl Consulting www.digitalgirlconsulting.com Watch this podcast on YouTube + check out The HMTA Dance Party Playlist www.dionnethomson.com/podcast

    • 1 hr 7 min
    Special Episode: Busting through Bertha's b******t!

    Special Episode: Busting through Bertha's b******t!

    I have a very complex relationship with with inner critic, Bertha, and after doing every thing I could to get rid of her, I've learned a ton and become stronger as a result. Now, my mission is to help busy, "everything for everybody" women, to bust through their inner critic’s b******t and figure out how to make their happiness a priority… Dionne Thomson Life Coach www.dionnethomson.com Watch this podcast on YouTube + check out The HMTA Dance Party Playlist www.dionnethomson.com/podcast

    • 26 min

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