125 episodes

After changing her own relationship to success but more importantly herself. Brenda left her corporate job of 14 years and turned her passion into profit.

Now, as a Subconscious Strategist, Brenda specializes in helping you strategically unlock your abundance mindset & activate your true manifesting capabilities.

If you’re feeling stuck in life or business and you’re ready to up-level and awaken to your full potential…minus the B.S. then this podcast is for you.

Brenda keeps it real while giving you fluff free tips, techniques and tools to help you transform the limiting beliefs and fears that have been holding you back.

If you enjoy this podcast, we’d love for you to write a 5-star review of the show. Awesome reviews help this show reach more people.

INSTAGRAM:
@_brendajohnston

WEBSITE:
brenda-johnston.com

The Limitless Life Podcast brendajohnston

    • Education
    • 5.0 • 29 Ratings

After changing her own relationship to success but more importantly herself. Brenda left her corporate job of 14 years and turned her passion into profit.

Now, as a Subconscious Strategist, Brenda specializes in helping you strategically unlock your abundance mindset & activate your true manifesting capabilities.

If you’re feeling stuck in life or business and you’re ready to up-level and awaken to your full potential…minus the B.S. then this podcast is for you.

Brenda keeps it real while giving you fluff free tips, techniques and tools to help you transform the limiting beliefs and fears that have been holding you back.

If you enjoy this podcast, we’d love for you to write a 5-star review of the show. Awesome reviews help this show reach more people.

INSTAGRAM:
@_brendajohnston

WEBSITE:
brenda-johnston.com

    Breaking Barriers with Jo Sanders: The Power of Mindset Work - ep. 128

    Breaking Barriers with Jo Sanders: The Power of Mindset Work - ep. 128

    You want to know the funny thing about mindset work?It doesn’t necessarily make the “bad stuff” go away. You simply learn how to move through through sh$% more quickly, and with less stress.

    You start to SEE things differently. 👀 And the stuff that used to bring you to your knees, simply passes through, like a storm. 

    You start to witness your own patterns. And you begin to challenge the kind of thoughts that used to consume you with paralyzing fear. 

    You start to understand that opportunities are everywhere. And as cliche as it sounds….you begin to see the truth – when one door closes, another door opens. 🚪

    Sometimes it’s tricky to articulate the IMPACT that mindset work can have on your life. 

    Because all of these shifts can be so subtle….and then all of a sudden, someone points out how “different” you seem – lighter, happier, and more confident. Almost as if the weight of the world has been lifted off your shoulders. 

    💫 The work I do with my clients is a GAME CHANGER, NAME. 

    And in today’s episode of The Limitless Life, I talk to one of my clients, Jo Sanders, who experienced aallllll of these shifts (and more)!

    Within 4 months of working together, Jo left her Corporate job and began creating a life ON HER TERMS. 

    Her story is one you DON’T WANT TO MISS! So hit PLAY on this episode – and get an inside look at the transformative power of mindset work. 

    Wondering what you’ll hear about in this episode? Here’s a sneak peek:


    The devastating consequences of living a “double life” 
    What convinced Jo to work with me
    Jo’s honest skepticism about “all the woo” (and what changed her mind)
    Why it’s important to lay the foundation of a calm nervous system
    Jo’s passion and purpose in life as an Anxiety & Pain Liberator
    The “be happy with what you have” trap
    Why cookie-cutter one-size-fits-all mindset work sucks
    How we role model our best (and worst) mindset habits with our kids
    Jo’s honest opinion about misconceptions around mindset work

    ************************************Spring spots for my 3-month Exclusive 1:1 Expansion Coaching are now open: APPLY HERE

    ************************************

    Let's get social:

    Check out the website

    Brenda on Instagram: @_brendajohnston

    Brenda on Tik Tok: @brenda.johnston

    • 47 min
    [APRIL AFFIRMATION PROGRAM] for Aligned Actions - ep 127

    [APRIL AFFIRMATION PROGRAM] for Aligned Actions - ep 127

    APRIL AFFIRMATIONS

    Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.

    As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. 

    You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you.

    For results, listen to them daily for 21 days or more.

    ****************

    Here are the Affirmations that are included in this episode:


    I choose to take action daily to make my dreams a reality
    I am the type of person whose mind is focused and clear
    I choose to allow good things to come into my life now
    I am the type of person that is calm, strong and confident
    I choose to live in the present moment
    I choose to prioritize progress over perfection
    ****************



    Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

    ****************

    Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community

    This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk.

    ****************

    Spring applications are now open for my Exclusive 3-month 1:1 Expansion Coaching (5 spots available): APPLY HERE 

    Let's get social:

    Check out the webiste

    Brenda on Instagram: @_brendajohnston

    Brenda on Tik Tok: @brenda.johnston

    • 19 min
    From Burnout to Boundaries: Anandi's Journey to Self-Care - Ep. 126

    From Burnout to Boundaries: Anandi's Journey to Self-Care - Ep. 126

    I meet a lot of VERY successful women out there, who have it completely backwards – they go the extra mile to “get the job done,” and hit their targets, and exceed expectations…..but they don’t take care of themselves. And they end up burning out. 

    In today’s episode of The Limitless Life podcast, I chat with one of my long-term clients, Anandi Nagarajan. And when we first met, Anandi was a classic self-sacrificer, who often “forgot” to eat, and would put herself last. 

    Was she a complete BADASS at her corporate job? YES – but it came at the expense of her own wellbeing. 

    We chat about how she has quit her demanding job, in order to launch her own consulting business….how she redefined her relationships and learned how to spend time with/for herself….and how she manifested a second baby! 

    Anandi now has the TOOLS and self-awareness she needs to tap into her intuition, move through challenges quickly, and protect her energy. 

    Her transformational story is incredibly inspiring! And if you want to hear MORE, be sure to hit PLAY on this episode!

    Wondering what you’ll hear about in this episode? Here’s a sneak peek:


    Why Anandi sought out mindset work, in the first place
    Truth: you can’t be a high performer if you’re not giving back to yourself 
    The importance of modeling self-care
    Why surface-level mindset work only goes so far
    Anandi’s initial skepticism about hypnosis
    The limiting beliefs that were keeping Anandi stuck
    The people-pleasing trap disguised as high-performance
    The surprising thing about boundary-setting 
    Giving yourself permission to dream bigger
    How doing the “inner work” transformed Anandi’s relationships
    The trickle-down effect, and how mindset work can impact the kids in your life

    ************************************Spring spots for my 3-month Exclusive 1:1 Expansion Coaching are now open: APPLY HERE

    ************************************

    Let's get social:

    Check out the website

    Brenda on Instagram: @_brendajohnston

    Brenda on Tik Tok: @brenda.johnston

    • 50 min
    From Analysis to Action: Breaking Free of Overthinking - ep. 125

    From Analysis to Action: Breaking Free of Overthinking - ep. 125

    Something a lot of my clients are struggling with right now, is GETTING INTO ACTION….and taking the “right” action – the kind of action that will actually move the needle. 

    And one of the BIGGEST reasons it can be so hard is:

    You’re not sure where you’re headed. 

    Imagine this. You’re at the starting line of a race – and there’s no finish line in site. It’s disorienting. It’s confusing. And it’s probably pretty overwhelming because you don’t know where you’re going, or how to pace yourself. 

    Throw in FEAR OF JUDGMENT, and you’ve got a perfect cocktail for procrastination.

    You end up overanalyzing WHAT OTHER PEOPLE WILL SAY/THINK when you put yourself out into the world. 

    And you get hit with a severe case of analysis paralysis!

    Wondering how to start taking action, without the overwhelm? Tune this episode of The Limitless Life Podcast! 

    Wondering what you’ll hear about in this episode? Here’s a sneak peek:


    The whispers of fear, and what comes up when “taking action” is on the table
    Your energy speaks before your mouth even opens
    Why it’s important to channel your unique energetic signature into the actions you’re taking
    It's a trap! – are you doing the same things over and over again (even though they don’t feel good)
    How to market your biz from a place of authenticity
    Stop with the “word salad!”
    Your ideal clients can smell inauthentic BS from a mile away
    Speak to your audience’s problems, and position yourself as the solution
    The art of delegation (warning: don’t overdo it)
    Your energy drives engagement 
    3 things to help you get into action

    And hey, don’t forget to SUBSCRIBE and leave a (5-star) review! When YOU leave me amazing reviews, you help me reach more people….which means, we can shift the wealth consciousness of humanity, together!

    ****************

    if you’re feeling the burn of analysis paralysis, and you want to start TAKING ACTION, I’d love to support you! Check out my group coaching membership – Expansion, The Limitless Life Group Coaching Community

    ****************

    3-week SUBCONSCIOUS SYSTEM REBOOT, customized 1:1 Coaching. This designed to help get you out of the overwhelm and be able to move forward and feel productive again APPLY HERE

    Let's get social:

    Brenda on Instagram: @_brendajohnston

    Brenda on Tik Tok: @brenda.johnston

    • 24 min
    Your Story is Someone’s Life Raft: A Conversation with Jenn Dragonette - ep. 124

    Your Story is Someone’s Life Raft: A Conversation with Jenn Dragonette - ep. 124

    3-week SUBCONSCIOUS SYSTEM REBOOT, customized 1:1 Coaching. This designed to help get you out of the overwhelm and be able to move forward and feel productive again APPLY HERE

    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

    Podcasting is one of the most powerful mediums to CONNECT with people on a deep (fluff-free) level. 

    And in a post-pandemic era that was aaallllll about “social distancing,” connection is more important than ever!

    Ready to hear a candid convo about the REAL DEAL behind podcasting? On today’s episode of The Limitless Life Podcast, I chat with Jenn Dragonette, who is a Podcast Strategist and Storytelling Partner.

    Jenn began podcasting on a whim, to promote her health coaching business. And within a year, she became a go-to expert on how to turn your podcast into a CONNECTING machine! She started producing podcasts, and now she offers 90-day coaching programs for up-and-coming podcasters!

    Grab her Best Selling book, Your Story is Someone’s Life Raft!

    Wondering what you’ll hear about in this episode? Here’s a sneak peek:


    The podcast idea that became reality within 24 hours
    That time Jenn created a podcasting course, because she said she had one
    Your story could be someone’s life raft
    Why podcasting is one of the best ways to build a community
    The software that will make your podcasting life SO EASY
    Why it’s important to give, without the expectation of receiving
    How to offer a helping hand to those who are one step behind you
    Jenn’s definition of a limitless life 

    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

    Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

    ****************

    Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community

    This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk.

    ****************

    3-week SUBCONSCIOUS SYSTEM REBOOT, customized 1:1 Coaching. This designed to help get you out of the overwhelm and be able to move forward and feel productive again APPLY HERE

    Let's get social:

    Brenda on Instagram: @_brendajohnston

    Brenda on Tik Tok: @brenda.johnston

    • 59 min
    [MARCH AFFIRMATION PROGRAM] for a Growth Mindset - ep 123

    [MARCH AFFIRMATION PROGRAM] for a Growth Mindset - ep 123

    MARCH AFFIRMATIONS: for a Growth Mindset

    Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.

    As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. 

    You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you.

    For results, listen to them daily for 21 days or more.

    ****************

    Here are the Affirmations that are included in this episode:



    I am the type of person that believes in the power of a positive mindset



     I choose to Embrace challenges,so I can learn, and grow



    I am the type of person that understands the importance of adaptability



    I choose to celebrate the success of others, not just my own



    I am the type of person that values the journey as much as the destination



    Everyday I choose to take steps toward unlocking my full potential



    ****************

    Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

    ****************

    Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community

    This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk.

    ****************

    Spring applications are now open for my Exclusive 3-month 1:1 Expansion Coaching (5 spots available): APPLY HERE 

    Let's get social:

    Brenda on Instagram: @_brendajohnston

    Brenda on Tik Tok: @brenda.johnston

    • 13 min

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

Justyna..newbie...entrepreneur ,

WOW!!!!

Episode 103 …season opener
you had me crying right along with you; I felt your emotions; thank you for sharing and being real; ♥️

ashtenbuck ,

Ah-hah!!

I’ve had so many ah-hah moments with this podcast, from individual and guest shows I see the value everytime.

Dr. Jordin ,

A must listen!

Brenda’s approach is attainable, realistic and I know a Limitless Life is possible for me!

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