The Limitless Life Podcast

Brenda Johnston
The Limitless Life Podcast

After changing her own relationship to success but more importantly herself. Brenda left her corporate job of 14 years and turned her passion into profit. Now, as a Subconscious Strategist, Brenda specializes in helping you strategically unlock your abundance mindset & activate your true manifesting capabilities. If you’re feeling stuck in life or business and you’re ready to up-level and awaken to your full potential…minus the B.S. then this podcast is for you. Brenda keeps it real while giving you fluff free tips, techniques and tools to help you transform the limiting beliefs and fears that have been holding you back. If you enjoy this podcast, we’d love for you to write a 5-star review of the show. Awesome reviews help this show reach more people. INSTAGRAM:
@_brendajohnston WEBSITE: brenda-johnston.com

  1. 3D AGO

    What AI Can’t Do for You (And Why It’s Costing You Sales) - ep. 189

    You’re posting, showing up, and you’re even letting AI help you “keep up.” So why does your voice feel flat and your sales feel stuck? In this episode of The Limitless Life Podcast, I’m unpacking the invisible reason your content isn’t converting and the silent way your subconscious is rejecting success. Because it’s not a visibility problem, it’s an energetic mismatch between the voice you’re using and the truth of who you are now. I’m walking you through: What actually happens when your voice feels filtered, and why your subconscious resists scaling that How polished-but-performative content creates a nervous system rejection response Why people aren’t buying (hint: it’s not the algorithm) The hidden cost of outsourcing your voice to AI, mentors, or trends How to reclaim your frequency without burning your strategy to the ground My go-to energetic practice for “closing the loop” when using AI tools, so you stop leaking your clarity This isn’t a takedown of AI. It’s a wake-up call for anyone building success from a voice that doesn’t belong to them anymore. Because if your content is technically perfect but energetically empty, your audience can feel it. And so can your body. Let’s get your voice back, so your strategy actually works. 👇 Ready to get to the root of what’s actually keeping you stuck? Book your FREE Subconscious Success Blueprint Call. We’ll map out the subconscious patterns and energetic misalignments sabotaging your momentum—and create a clear plan to shift. BOOK YOUR CALL Curious how you are designed to lead and create success? Take my free Energy Flow Style Assessment to discover your unique energetic blueprint and how to build from it. TAKE THE QUIZ Ready to build from your truth, not a filtered persona? Apply for Private 1:1 Expansion Coaching. We’ll go deep into subconscious reprogramming and energetic mastery so you can lead, earn, and grow in a way that feels as good as it looks.APPLY HERE If this episode hits? 🎧 Screenshot and tag me @_brendajohnston because I want to know what landed. ⭐️ And if you’re loving the show, a 5-star review helps more high-capacity women find this work. Here’s to creating your limitless life.

    26 min
  2. JUN 11

    Why Strategy Isn’t Working: And How to Align It With Your Real Energy Design - ep. 188

    What if the business you’re building is secretly burning you out, not because you’re unhealed or unmotivated, but because it was never designed for your actual energy? In this episode, I take you behind the scenes of a chapter in my own journey, one where everything looked successful from the outside… but inside, I was silently drowning.   We unpack how high-capacity women (yes, even the ones who’ve “done the work”) unconsciously build businesses on survival patterns inherited from corporate conditioning and trauma-fueled beliefs about performance, value, and worth. Here’s what we dig into: The real cost of proving energy—and how it hijacks your income, nervous system, and capacity to receive Why your body might be rejecting your “proven” strategy—and what that actually means The energetic difference between true alignment and high-functioning burnout What it looks like to build a business your system can actually hold Two catalytic questions that reveal where you’re still leaving yourself behind Because if success still costs you your peace, your energy, or your sense of self? That’s not success, it’s survival with prettier packaging. RESOURCES + NEXT STEPS:Want a peek into your unique energy flow style? I created this tool to help you understand how you’re actually designed to move through the world – so you can stop pushing against yourself and start creating with clarity, ease, and momentum.Get Your Energy Flow Style here! – it’ll take you less than a minute.  Book your FREE Subconscious Success Blueprint SessionDM me on Instagram @brendajohnston if this hit a nerve (or a truth)

    22 min
  3. JUN 4

    How to Know When It’s Time to Pivot (Before You Burn Out) - ep. 187

    You’ve built the thing. You’ve done the work. You’ve checked all the boxes—and from the outside, it looks like everything’s working. But on the inside? You feel tired. Disconnected. Maybe even a little numb. This isn’t just a rough season. It's your energy trying to tell you the truth, you’ve outgrown the version of life or success you’re still trying to maintain. In this episode, I’m breaking down the kind of burnout no one talks about—the one that hits when everything looks right on paper but feels all wrong in your body. You’ll learn how to spot the signs that a pivot is coming, why staying in something that no longer fits is its own kind of sabotage, and how to start honoring what your energy is ready for (without torching your life just to feel free again). What we cover in this episode: The sneaky signs your energy is sending when it’s time to shift How to stop gaslighting yourself and start listening to what’s true Tangible steps to recalibrate before everything crashes If you’ve been silently fantasizing about walking away from what you built—this is your sign. You're not losing your edge. You're being pulled forward. Links and Resources: Book your free Subconscious Success Blueprint Call — a 30-minute session to help you identify the phase you’re stuck in, and where your energy is ready to expand> BOOK YOUR CALL********* If you’re ready to expand into the next version of yourself—without burnout or performance pressure—apply for Private 1:1 Expansion Coaching. I’ll help you shift your energy, rewire your subconscious, and build a life that finally fits. Apply here ********* Download my free 4.5-minute Daily Energy Management Audio to clear, ground, and realign before your day pulls you off track: DOWNLOAD HERE ********* If this episode speaks to you, screenshot and tag me on Instagram @_brendajohnston—I love hearing what lands for you. And if you’re loving the show, a 5-star review helps this work reach more high-integrity women like you. Here’s to creating your limitless life.

    18 min
  4. MAY 28

    [JUNE AFFIRMATIONS] to Reclaim Your Voice, Energy & Leadership

    JUNE AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life.  You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I choose to speak from my frequency, not from fear, or someone else’s formula.  I choose to be fully seen without shrinking, shape-shifting, or softening the truth. I am the type of person who no longer scales from survival mode. I choose to build from self-trust, not performance. I am the type of person who creates results that feel as good as they look. I choose to let my work reflect who I am now, not who I had to be to survive. **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** You’ve done the courses, hired the coaches, implemented the strategies—and yet, something still feels off. It’s not your strategy that’s keeping you stuck. It’s the subconscious patterns running beneath the surface. My Subconscious Success Blueprint Session cuts straight to the root, revealing exactly where misalignment is blocking your next level—so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now. Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

    21 min
  5. MAY 21

    Not All Patterns Are Bad: How to Know Which Ones to Keep - ep. 185

    You’ve heard the advice: break the pattern, rewrite the story, dismantle the conditioning. And while that’s true for patterns rooted in survival or proving energy—it’s not the whole truth. In today’s episode, I’m sharing a bold (and slightly unexpected) reminder that not all patterns are bad. In fact, some are essential. Some are the exact thing your subconscious mind needs in order to feel safe enough to shift. And yes, I’m using my crocheted green dinosaur named Fred to explain why. Inside this conversation, we explore: Why vilifying all routines, rhythms, and loops is a disservice to your energy How repetition can restore your nervous system and recalibrate your frequency The sneaky ways “high-functioning habits” might be rooted in old patterns What your subconscious actually needs to feel safe enough to evolve The difference between depleting cycles and restorative rhythms A client story that shows what happens when you shift the energy under the action Plus, I’ll give you two tangible, doable steps you can take today to build patterns that restore—not drain—you. If you’ve ever felt like you’re stuck in an identity shift with no clear end in sight…or like you’ve done all the “right” mindset work but still feel off? This one’s for you. 🔁 Sometimes it’s not about escaping the loop—it’s about creating one that actually supports who you’re becoming. ************ Want a peek into your unique energy flow style? I created this tool to help you understand how you’re actually designed to move through the world – so you can stop pushing against yourself and start creating with clarity, ease, and momentum.Get Your Energy Flow Style here! – it’ll take you less than a minute.  ************ Book your FREE Subconscious Success Blueprint Session ************If this episode speaks to you, screenshot and tag me on Instagram @_brendajohnston—I love hearing what lands for you.

    19 min
  6. MAY 14

    Why Your Energy Is the Foundation—Not a Bonus Tool - ep. 184

    EPISODE 184: Why Your Energy Is the Foundation—Not a Bonus Tool You’ve done everything “right.” The business, the clients, the income—it all looks good on paper. So why does it still feel… off? In this episode of The Limitless Life Podcast, I’m breaking down why your energy isn’t just something to manage—it’s the very foundation of how you lead, earn, and live. Because no strategy can save you if the system it’s built on is wired for survival instead of alignment. I’m walking you through: Why “raise your vibe” advice keeps you stuck—and what actually works instead The 3 energetic forces shaping your business, relationships, and money (and how they’re wired in you) How pressure quietly rewires your energy system and hijacks your results The real reason you’re tired (hint: it’s not how much you’re doing—it’s what you’re holding) What recalibration actually looks like—and why it’s the new leadership skill that changes everything This episode isn’t about self-care fluff or hustle shame. It’s about reclaiming your energy as the power source behind your success—and treating it like the sacred strategy it is. Let’s build from a place that doesn’t need a vacation to recover from. If you’re tired of spinning your wheels and want personalized insight into the energetic and subconscious patterns keeping you stuck, book your FREE Subconscious Success Blueprint Call. This isn’t just another clarity session—it’s your roadmap to shifting energy, rewiring beliefs, and attracting what you actually want. BOOK YOUR CALL Want to know more about your unique energetic flow style—and how it shapes the way you work, lead, and magnetize clients? Take my free Energy Flow Style Assessment for insights on how you’re designed to create success. If you’re ready to expand into the next version of yourself—without burnout or performance pressure—apply for Private 1:1 Expansion Coaching. I’ll help you shift your energy, rewire your subconscious, and build a life that finally fits > APPLY HERE If this episode speaks to you, screenshot and tag me on Instagram @_brendajohnston—I love hearing what lands for you. And if you’re loving the show, a 5-star review helps this work reach more high-integrity women like you. Here’s to creating your limitless life.

    32 min
  7. MAY 7

    The Success Trap: What to do when your life looks good but feels off - ep. 183

    You’ve done everything “right.” The business, the clients, the income—it all looks good on paper. So why does it still feel… off? In this episode of The Limitless Life Podcast, I break down what I call The Success Trap—that sneaky, soul-level misalignment that happens when you’ve built something that’s technically working… but no longer feels true to who you are. If you’ve been carrying that quiet tension between who you’ve been and who you’re becoming, you’re not crazy—and you’re definitely not alone. I’m walking you through: What the real Success Trap is (and how to know if you’re in it) How subconscious beliefs + energetic misalignment silently sabotage even your “success” The 3 pillars of energy mastery that I use with my private clients to create lasting alignment Signs you’re ready for a pivot (even if everything looks “fine”) What rebuilding in alignment actually looks like—and why it’s not always pretty (but always worth it) This isn’t about blowing up your life. It’s about stopping the self-betrayal that’s keeping you stuck in a version of success that no longer matches your truth. Let’s make space for the real you to lead.********* If you’re tired of spinning your wheels and want personalized insight into the energetic and subconscious patterns keeping you stuck, book your free Subconscious Success Blueprint Call. This isn’t just another clarity session—it’s your roadmap to shifting energy, rewiring beliefs, and attracting what you actually want.> BOOK YOUR CALL********* If you’re ready to expand into the next version of yourself—without burnout or performance pressure—apply for Private 1:1 Expansion Coaching. I’ll help you shift your energy, rewire your subconscious, and build a life that finally fits. Apply here ********* If this episode speaks to you, screenshot and tag me on Instagram @_brendajohnston—I love hearing what lands for you. And if you’re loving the show, a 5-star review helps this work reach more high-integrity women like you. Here’s to creating your limitless life.

    24 min
  8. APR 30

    [MAY AFFIRMATIONS] for Unshakeable Self-Trust - ep. 182

    MAY AFFIRMATIONS Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x. As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life.  You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you. For results, listen to them daily for 21 days or more. **************** Here are the Affirmations that are included in this episode: I am choosing to build my legacy on clarity, not chaos  I trust myself to pivot, expand, and evolve — because that's who I am  I am the type of person that is wired for powerful, soul-led decisions I am the type of person that turns uncertainty into opportunity I allow my clarity to be louder than any outside noise I allow my energy to be the strategy **************** Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally! **************** You’ve done the courses, hired the coaches, implemented the strategies—and yet, something still feels off. It’s not your strategy that’s keeping you stuck. It’s the subconscious patterns running beneath the surface. My Subconscious Success Blueprint Session cuts straight to the root, revealing exactly where misalignment is blocking your next level—so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now. Let's get social: Check out the website Brenda on Instagram: @_brendajohnston

    15 min
5
out of 5
29 Ratings

About

After changing her own relationship to success but more importantly herself. Brenda left her corporate job of 14 years and turned her passion into profit. Now, as a Subconscious Strategist, Brenda specializes in helping you strategically unlock your abundance mindset & activate your true manifesting capabilities. If you’re feeling stuck in life or business and you’re ready to up-level and awaken to your full potential…minus the B.S. then this podcast is for you. Brenda keeps it real while giving you fluff free tips, techniques and tools to help you transform the limiting beliefs and fears that have been holding you back. If you enjoy this podcast, we’d love for you to write a 5-star review of the show. Awesome reviews help this show reach more people. INSTAGRAM:
@_brendajohnston WEBSITE: brenda-johnston.com

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