100 episodes

Tools, teachings, and real talk that inspires you to take action in your health, career, relationships, and happiness!

The Lisa Pezik Show Lisa Pezik

    • Careers

Tools, teachings, and real talk that inspires you to take action in your health, career, relationships, and happiness!

    Episode 158: Protecting Your Energy After a Life Changing Event

    Episode 158: Protecting Your Energy After a Life Changing Event

    This week, Jenny D’Agostino and her 20-year-old daughter, Taylor, joined me on the podcast.
    Taylor fell off a horse when she was 16 and is paralyzed from the chest down. Riding horses is what Taylor knew and still loves to do, as she’s still riding as part of her therapy.
    Taylor’s attitude about what happened to her and her life is inspiring. Jenny, not only is her mom, but also in this experience took on a protective role in terms of energy to keep their hope alive.
     
    Taylor shares the following:
    1.   How to have no more than a 3-day limit for a “bad day streak.”
    2.   How her mom advocated her when she almost lost her hand in the hospital.
    3.   How she let go of the labels when she was told that she’d never walk again.
    4.   How statistics don’t define you.
    5.   What to do when you see someone with a disability or someone who is different from you (instead of staring!).
     
    You can connect with Taylor and Jenny here: https://www.facebook.com/taystrong.16/
    https://www.instagram.com/taylorstrong16/
    @jennygrassdagostino

    • 56 min
    Episode 157: Like, Literal, Love: 3 Ways to Describe your Content

    Episode 157: Like, Literal, Love: 3 Ways to Describe your Content

    Copy and content that’s clear...sells. So, how do you get there?
    Before you launch anything, ask yourself these questions:
    1.   What does it look like?
    2.   What is the literal outcome?
    3.   What do you love about it?

    • 15 min
    Episode 156: How to Champion Teams and Employees

    Episode 156: How to Champion Teams and Employees

    This is leadership like I’ve never heard it before. If you’re a leader, entrepreneur, CEO, boss, you'll want to LISTEN IN!
    You may have heard the term “servant leader,” but have you ever thought, “what does that look like?”
    From serving the nation in the Army to serving communities and teams, Lawrence Henderson knows about organizational development.
    Lawrence talks about flipping the pyramid of leadership as we dive into:
    1.   Championing people requires presence
    2.   The vigilance of doing it “our way” vs. “my way”
    3.   Why networking is digital and transactional and connecting is listening for depth
    4.   How to stop micro-managing and ask about impact
    5.   Why “fake it until you make it" never works and a win/win agreement aligns teams
    6.   How to gain clarity around your team and how to be generous in your knowledge.
     
    Connect with Lawrence at https://www.bossconsultingllc.net/
    LI: https://www.linkedin.com/in/lhendersonleads/

    • 46 min
    Episode 155: Building Relationships Through Curiosity

    Episode 155: Building Relationships Through Curiosity

    Business relationships should be 80% relationships and 20% marketing. This starts by asking real authentic questions and leading with curiosity to create a conversation.
    Janice Porter, a LinkedIn Trainer and Coach is my latest guest on the podcast talking about:
     
    1.   Using curiosity and intuition as tools
    2.   How to be authentic and get real conversations booked on the calendar
    3.   How to make your potential clients and peers day, not make it about yourself, even when you have the best intention.
     
    Connect with Janice at:
    www.janiceporter.com 
    (Pick up her 7 step formula for relationships that last here!)
    LI: /in/janiceporter
    janice@janiceporter.com
     

    • 38 min
    Episode 154: Building In Time and Structure to Win the Day

    Episode 154: Building In Time and Structure to Win the Day

    Penny Zenker knows how to cut through the clutter.
    As an international speaker, business strategy coach, and best selling author, she knows what it takes to help businesses sustainably grow.
    In this specific episode we answer the question: “How do I keep it all afloat?”
    We talk about:
    1.   Falling back in your thinking and allowing time and structure
    2.   Setting realistic expectations in what you can achieve
    3.   How assumptions are trouble and how to ask challenging questions
    4.   Why strategy is like an onion and we learn layer by layer
    5.   How to get out of victim “have to” mentality and into gratitude
    6.   Why journaling isn’t a one-size fits all
    7.   The science behind multitasking
    8.   Building in “off” time, transition time, and celebration time
    9.   How to be results oriented and let go of your ego
    Connect with Penny at www.pennyzenker360.com and take her distraction quiz.

    • 46 min
    Episode 153: Finding Sobriety and Strength to Reset

    Episode 153: Finding Sobriety and Strength to Reset

    In her mid 30’s, Jen looked in the mirror and didn’t recognize herself.
    She was living a dark double life as a successful CEO and addict who was in and out of hospitals and jail.
    It wasn’t until she heard the words, “you need to learn to love yourself” that she was able to get clean and take back her life.
    She has since become a #1 Amazon Selling Author and Coach.
    In this episode we dive into:
    1.   The feelings of being disconnected and how you know you’re “off.”
    2.   Going from despair to hope for change
    3.   How to ACCEPT help
    4.   The little games we can play with ourselves for quick wins
    5.   Why she doesn’t fear relapse
    6.   Why it’s important to get honest with yourself
    Defining Your Boundaries: The Yes/No Playbook to what you want in life is found here!
    Connect with Jen at: www.jensugermeyer.com
    IG: @Jensugermeyer
    Facebook: Jensugermeyerreset
    Reset: https://amzn.to/2QfYpXM

    • 44 min

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