The Rider's Mind Podcast Michelle Davey

I do get a lot of things done.  Those are all the things you see.  What you don’t see are all the things I don’t get done.  I also don’t do it alone.  I have help.
I used to want it all, do it all, have it all because I didn’t have enough of what I wanted. Things are different now.
But how do I get done what I do?    Let's chat about that in this episode. 
Want more mindset help? Check out my mini course at https://michelledavey.com/minicourse

Any time someone irritates us, hurts us, annoys us, makes us feel small or makes us feel worthless, we have allowed them to take some of our power.  In this episode, I’ll share some tips on taking your power back.
Join the conversation in The Rider’s Mind Community on Facebook.  As a member of this community,  you’ll get tips and videos from me!
If you’re looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course. www.michelledavey.com/minicourse

Special guest Cali Brown is joining us for this episode. She will tell us about her Gestalt healing methods and how horses can contribute to the growth and transformation of humans.
Cali works with horses and humans.  She applies Gestalt therapy methods to help people work through pain and trauma to live a more joyful and peaceful life. 

It’s hard to know whether our competitive traits come from nature or nurture.  There are different perspectives on how we become competitive. Regardless of how it develops, we can beat ourselves by being competitive.  For example, if I’m at the barrel race and I see a barrel racer that won last time and I set my goal to outrun her and beat her, that sets me up to worry about what she’s doing rather than focusing on me and my horse.  

Ultimately, your only competition is in the mirror. 

You know the feeling when you have so much to do. You don’t know where to start. Or you’ve started, but you don’t feel like you’re getting anywhere so you get frustrated and quit. Or you procrastinate because you have so much to do. This is a feeling of overwhelm.
We choose to be stuck in that energy. We don’t have to be in that energy. Let's discuss this in this episode and release you of that feeling.

In the western way of life, many of us have been conditioned and trained through the example of our parents to work hard for what you want. Being a hard worker is a very honorable quality. We might think that people who aren’t hard workers are lazy and undeserving of what they have or have achieved.
What if through your desire to be seen as a hard worker, you are actually making things harder than they need to be?
Learn more in this episode. Let's find some ease instead of finding "hard".