114 episodes

Former SWAT team leader Tony Smith is the owner/founder of The Garage Gym, the most recognizable brand of independent gyms in Southwestern Ontario. He is also the leader of Tango1* Solutions where his team provides tactical, real-life, battle-tested solutions to help you clear your mind, strengthen your body, and lead with confidence.

The Tango 1 Podcast Tony Smith

    • Education
    • 5.0 • 16 Ratings

Former SWAT team leader Tony Smith is the owner/founder of The Garage Gym, the most recognizable brand of independent gyms in Southwestern Ontario. He is also the leader of Tango1* Solutions where his team provides tactical, real-life, battle-tested solutions to help you clear your mind, strengthen your body, and lead with confidence.

    Episode 113: Zach Filler & Adrianna ‘AJ’ Kara: Linear Progressions

    Episode 113: Zach Filler & Adrianna ‘AJ’ Kara: Linear Progressions

    In this week's episode, Tony chats with Zach & AJ about how
    they overcame their struggles in the beginning and got to where they are now. They
    also discuss the exciting experience with Catch Wrestling!

     

    They also discuss the following:

    1.) 206 South & Old Country Strong

    2.) Non-profit Training

    3.) Starting a Gym

    4.) Reloading

    5.) Class Atmosphere

    6.) Linear Progressions

     

    Tune in again next Monday at 8pm EST.

     

    #domore #bemore #businessstrategies #accountability
    #evolution #pushingforward #buildleaders #leadership #strongleadership
    #mentaltoughness #influence #strongeryou #everydayfight #opportunities #catchwreestling
    #humblebeginnings #linearprogress #nonprofit

    • 1 hr 13 min
    Episode 112: Jason Gusic: A Way. Not The Way.

    Episode 112: Jason Gusic: A Way. Not The Way.

    In this week's episode, Tony chats with long-time friend Jason “Gus” Gusic. They discuss the recent Pull Through Event in Indiana and about raising the floor instead of raising the ceiling.



    They also discuss the following:

    1.) Pull Through Event

    2.) Your Way to The Top

    3.) Westside Barbell

    4.) Louie

    5.) Carrying on The Legacy

    6.) What’s Next For Conjugate Tactical?



    Tune in again next Monday at 8pm EST.



    #domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #opportunities #conjugatetactical #westsidebarbell #pullthrough2023

    • 50 min
    Episode 111: Andy Sullivan: Taking Advantage of Opportunities

    Episode 111: Andy Sullivan: Taking Advantage of Opportunities

    This week's episode Tony sits and chats with Andy Sullivan, the VP of Asset Management at YMCA. They discuss seizing opportunities and being ready when they come.



    They also discuss the following:

    1.) The Day of Change

    2.) Playing the Manager Role

    3.) Position of Rank

    4.) Being Leaders

    5.) Seize the Opportunity & Being Ready

    6.) Camp Henry



    Tune in again next Monday at 8pm EST.



    #domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #opportunities #secondcup

    • 56 min
    Episode 110: Dani: Tequila Talks

    Episode 110: Dani: Tequila Talks

    In this week's episode Tony and Dani are talking from their balcony in Mexico! They talk about traveling and the health benefits of Tequila.



    They discuss the following:

    1.) Family Backpacking Trip

    2.) Homeschooling

    3.) Mayan Culture

    4.) The Yucatan

    5.) Culture & Freedom

    6.) Tequila Health Benefits



    Tune in again next Monday at 8pm EST.



    #domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #tequila #mayan

    • 47 min
    Episode 109: Linden Crain: Leaders Are Present

    Episode 109: Linden Crain: Leaders Are Present

    This week's episode Tony talks with one of the youngest councilmen in Amherstburg history, Councilman Linden Crain, they discuss the importance of leaders being present. Plus more!  



    He discusses the following: 

    1.) How Does Someone Get Heard?
    2.) The Crews ‘N Brews Experience
    3.) Handling Rejection
    4.) Difference Between Student Council & Town Council
    5.) Being on Town Council
    6.) The Importance of Leaders Being Present  



    Tune in again next Monday at 8pm EST.  



    #domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #workethics #theburg #councilman

    • 43 min
    Episode 108: Carl Hooper: Leave It Better Than You Found It

    Episode 108: Carl Hooper: Leave It Better Than You Found It

    This week's episode Tony talks with Carl about the age of not giving a f@*# and training good work ethics.



    He discusses the following:

    1.) Dealing With Errors & Mistakes

    2.) Age of Not Giving A F@*#

    3.) Kindness vs Empathy

    4.) Random Acts of Kindness

    5.) Dealing With Bad News

    6.) Training Good Work Ethics & Good Attitudes

    7.) Leave It Better Than You Found It



    Tune in again next Monday at 8pm EST.



    #domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #workethics #kindnessvsempathy

    • 50 min

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5.0 out of 5
16 Ratings

16 Ratings

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