164 episodes
PERMISSION GRANTED I Self Mastery & Leadership in Motherhood, Career, Life Unyime Oguta
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5.0 • 7 Ratings
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They say motherhood is a privilege…but not when it feels like the life you truly desire is only possible in your dreams. It’s time to rewrite the narrative and redefine what it means to have it all as a woman in motherhood, life, and career. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe.
Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is committed to wearing them well. I’m a wife and mom, and work a 9-5 in addition to podcasting and hosting a business. This podcast is where I leverage my experiences in public health, strategic planning, and leadership in private and public sector organizations to navigate conversations around the stories that hold us back from showing up in the fullest expression of who we are in the world as women.
Whether you’re a seasoned mom or just starting, this is your go-to resource for everything you need to know about creating a life where you get to experience motherhood, career, and life with less stress, more peace, and zero burnout.
Get ready to be inspired, activated, and a little sassy as you lead your life, thrive, and experience what’s possible when you choose to give yourself permission to be. This is Permission Granted. I'm elated that you're here. Let’s begin.
~xo,
Unyime
Join the Permission Granted Community for exclusive content teaching you simple, actionable strategies to take this work deeper: https://www.oliveandbliss.ca/join
Wanna work together? I offer private coaching and mentorship
💌hello@oliveandbliss.ca
🌐 www.oliveandbliss.ca
☎️Book a call https://www.oliveandbliss.ca/private-coaching
Connect with me on LinkedIn @unyime-oguta and Instagram @unyime_oguta
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When You Don't Have Time to Feel Your Emotions
When you don't have time to feel your emotions, you're keeping yourself from achieving your goals simpler and faster. In this week’s episode, Unyime delves into a client experience with 3 common misconceptions about time and feeling emotions. She offers a simple practice to help you create time and cultivate the habit of allowing emotions in your life so that you can start achieving your goals faster and simpler.
If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/ -
Permission for Imperfection
Is perfectionism holding you back from taking action toward the life you desire? In this podcast episode, Unyime delves into how perfectionism stifles growth, and why giving yourself permission for imperfection is key to stepping into the next level of your evolution. Listen in for a simple strategy that will help you confront your fear of making mistakes, so that you can challenge assumptions, and take empowered action toward your goals and desires today.
Continue the conversation in this week's email in Permission Granted: The email list. Join for free at oliveandbliss.ca/join.
Want to work with Unyime privately? Get started with a free consultation 45-minute consultation here.
If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/ -
Permission to Let Life Be Good
Life can be good. As good as you imagined. It’s not that you don’t desire it enough – you just try to make it happen like you’ve been taught. In this episode, you’re invited to contemplate some questions that will reveal where you’re striving for results. This is the pep talk you need to give yourself the permission to let life be good. It's time to surrender and trust that a life that feels good is closer than you think. Let’s dive in!
Work with Unyime privately by scheduling a consultation at https://calendly.com/oliveandbliss/consultation
If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/ -
I Stopped Fighting for My Marriage and It Transformed My Relationship
My marriage changed when I stopped fighting for it. In this episode of Permission Granted, I share the shift in perspective that helped me transform my relationship with my husband. The insights from this episode will challenge you to reconsider your own preconceptions about your relationships and lead you to explore the transformative power of self-acceptance. Listen in for a reminder that true growth and fulfilment come from within, transforming not only ourselves but also our connections with others.
Sign up for SELF-ish, my free masterclass that will help you break free from people-pleasing and embrace a life of courage, authenticity, and growth. We start April 2 https://www.oliveandbliss.ca/selfish
If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/ -
BONUS: The Bridge to Self-love
People ask me all the time about the secret to no longer people-pleasing. In this episode, I share why there's no secret and one paradigm shift that will help you navigate the desire to people-please with ease.
SELF-ish: The Masterclass begins on April 2. Join me to learn how to reclaim selfish as the bridge to self-love and serving others well. You'll learn how to break free from the people-pleasing mask, so that you can create a life where who you are and what you do are deeply rooted in love.
Sign up for SELF-ish: https://www.oliveandbliss.ca/selfish
Work with Unyime privately: https://calendly.com/oliveandbliss/consultation
If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/ -
People Pleasing Beyond Boundaries and Saying No
Do you identify as a people-pleaser or struggle with holding your boundaries and saying no? In this episode, we delve into the complexities of people-pleasing, exploring why holding boundaries and saying no can be so challenging, despite knowing it's the right thing to do for you. Listen in for my unconventional take on recovery from people-pleasing, and discover the power of embracing your tendencies without shame and creating a life that feels meaningful, regardless of societal norms.
Plus, don't miss our upcoming free masterclass, SELF-ish, where we delve deeper into this transformative conversation. Register at https://www.oliveandbliss.ca/selfish
Work with Unyime https://www.oliveandbliss.ca/coaching
If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/
Customer Reviews
A MUST LISTEN
This podcast is what I wish every mom could have in their back pockets for life. It holds space for women to normalize their experiences, while finding solutions and support for their challenges. I feel encouraged and revived every time I get a dose of the episodes. Great job, Unyime!
Absolutely phenomenal! You won’t be disappointed!
As a young woman who’s had a poor relationship with food for a while, this podcast is a breath of fresh air. The topics are tackled in a sensitive way that brings healing and presents practical strategies to overcome negative thought patterns. Unyime’s voice is so calming and reassuring and the variety of topics and guests always keeps me interested!
You don’t have to be a mom to enjoy this podcast. You don’t have to be outrightly struggling with your relationship with food to enjoy this podcast. If you want to embrace your journey towards continued growth and improvement as an individual, then this podcast is for you!
Fantastic podcast
Throughly enjoy the examples and depth shared that challenge the seemingly normal ways we think about food ! It’s a must listen and episodes are usually under 20min so you can listen on your breaks at work hehehehe