the lessons I learned at 23 ~ inner child healing, starting therapy, losing friends & understanding true love [VIDEO‪]‬ The Twenties Detox

Hey Twentysomething! 

Welcome to episode 7 of the Twenties Detox (S1.E7) ~ where we talk about all the struggles of early adulthood and develop better mindsets for growth and healing.

Bianca takes the opportunity of her birthday celebration to contemplate and share her most significant lessons learned over the past year. She reflects on her journey of healing her inner child, embarking on therapy, navigating the loss of friendships, and gaining insight into true love. By sharing these lessons, she hopes to offer listeners a chance to learn from her experiences and potentially experience more joy and inner peace in their own lives. So, listen in, as Bianca shares her personal insights and imparts wisdom that might inspire positive transformation in your life too.

Hope you enjoy! xoxo.  

Timestamps


introduction: 0:00
heal yourself: 3:45
stop overanalyzing: 8:50
productivity & play: 11:45
love is a choice: 14:30
being present: 18:35
law of detachment & belief systems: 19:40
social media consumption: 22:11
friendship breakups: 25:20
outro: 28:45

LET'S CONNECT :)


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