This Is You Podcast Cook / Large

In this episode, we meet Aaron from Canada, who shares his deeply personal journey dealing with depression. As a dedicated basketball player during his middle and high school years, Aaron faced not only the typical pressures of competitive sports but also the added challenge of a hot-headed coach. This coach, despite his harsh methods of yelling and screaming, imparted a mantra that resonated with Aaron and became a guiding principle in his life, especially as he navigated through his depress...

Join us in this episode as we delve into the intimate journey of Teaira and Gregory from Atlanta. Their young marriage faced trials that tested their love and commitment. Teaira's desire to maintain her social life strained their relationship, while Gregory's increasing reliance on alcohol pushed them to the brink. However, rock bottom became the foundation for their transformative journey. Through vulnerability and determination, they embarked on a path to reshape their marriage, turning cha...

Prepare to be captivated by Donna's extraordinary journey of self-discovery and reinvention in this episode. At the age of 50, standing at just 4 feet 11 inches tall, Donna found herself grappling with a midlife crisis, feeling as though her life had reached a dead end. But instead of succumbing to despair, she embarked on a remarkable path to revitalization.Join us as Donna, hailing from Los Angeles, bares her soul and shares her unconventional yet exhilarating decision to become a costume c...