41 min

Top 3 training concepts for endurance athletes Exponential Performance Podcast

    • Sports

In this Episode
- Top 3 training concepts for endurance athletes: 1.16
- Using reflection to boost your performance: 17.40
- Training plan sneak peak: Marathon Training Plan: 28.10
- Quick tip: Keep your knees warm: 33.05


Got a question? Ask it here: https://www.exponentialperformancecoaching.com/ask

Get your HARDEN UP T-Shirts here: http://exponentialperformance.printmighty.co.nz/

EPC website:
http://www.exponentialperformancecoaching.com/podcast

Download your FREE Performance Temple ebook below.
http://www.exponentialperformancecoaching.com/

If you have any training questions you would like answered please let me know.

For more information or specific training advice check out

http://www.exponentialperformancecoaching.com
https://www.facebook.com/exponentialperformance/

In this Episode
- Top 3 training concepts for endurance athletes: 1.16
- Using reflection to boost your performance: 17.40
- Training plan sneak peak: Marathon Training Plan: 28.10
- Quick tip: Keep your knees warm: 33.05


Got a question? Ask it here: https://www.exponentialperformancecoaching.com/ask

Get your HARDEN UP T-Shirts here: http://exponentialperformance.printmighty.co.nz/

EPC website:
http://www.exponentialperformancecoaching.com/podcast

Download your FREE Performance Temple ebook below.
http://www.exponentialperformancecoaching.com/

If you have any training questions you would like answered please let me know.

For more information or specific training advice check out

http://www.exponentialperformancecoaching.com
https://www.facebook.com/exponentialperformance/

41 min

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