Top 3 training concepts for endurance athletes Exponential Performance Podcast
-
- Sports
In this Episode
- Top 3 training concepts for endurance athletes: 1.16
- Using reflection to boost your performance: 17.40
- Training plan sneak peak: Marathon Training Plan: 28.10
- Quick tip: Keep your knees warm: 33.05
Got a question? Ask it here: https://www.exponentialperformancecoaching.com/ask
Get your HARDEN UP T-Shirts here: http://exponentialperformance.printmighty.co.nz/
EPC website:
http://www.exponentialperformancecoaching.com/podcast
Download your FREE Performance Temple ebook below.
http://www.exponentialperformancecoaching.com/
If you have any training questions you would like answered please let me know.
For more information or specific training advice check out
http://www.exponentialperformancecoaching.com
https://www.facebook.com/exponentialperformance/
In this Episode
- Top 3 training concepts for endurance athletes: 1.16
- Using reflection to boost your performance: 17.40
- Training plan sneak peak: Marathon Training Plan: 28.10
- Quick tip: Keep your knees warm: 33.05
Got a question? Ask it here: https://www.exponentialperformancecoaching.com/ask
Get your HARDEN UP T-Shirts here: http://exponentialperformance.printmighty.co.nz/
EPC website:
http://www.exponentialperformancecoaching.com/podcast
Download your FREE Performance Temple ebook below.
http://www.exponentialperformancecoaching.com/
If you have any training questions you would like answered please let me know.
For more information or specific training advice check out
http://www.exponentialperformancecoaching.com
https://www.facebook.com/exponentialperformance/
41 min