Treat Yourself! Intentional rewards and happiness Queen Beauty!

Welcome back family to our 50th episode!!! This week we take a dive into how important it is to reward yourself and the effects that has on your mental health. Did you know that there is actually a feel good hormone released in connection with rewards? Do yourself a favor a plan a fun thing or two that you’ve been meaning to do or try. Even if it is a new fancy household item! hehe Write it on your calendar a couple weeks out and watch the excitement build. Sit back and laugh with us as we try to figure out some fun rewards and the last time we rewarded ourselves.



Beauty Podcast Cares to receive financial assistance for counseling services https://docs.google.com/forms/d/e/1FAIpQLSf52a3fTJfO5nqv2KR5h4pkMTh_A2Pw98tufs0fn8xuy9lW1A/viewform

Shop Queen Beauty SWAG: https://www.queenbeautypodcast.com/shop

Contact Us: Website: www.queenbeautypodcast.com for full podcast episodes, blog and shop

Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review!

Email: Any questions or comments to queenbeautypodcast@gmail.com

Social Media - Follow Us Instagram:  https://www.instagram.com/queenbeautypodcast/   Facebook: https://www.facebook.com/QueenBeautyPodcast!

Follow your Hosts on Instagram:  Elise E'Most" @e_most - https://www.instagram.com/e_most/  Quandras @yogavibes.quan - https://www.instagram.com/yogavibes.quan/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/queenbeauty/message
Support this podcast: https://podcasters.spotify.com/pod/show/queenbeauty/support