Tuck Talk Tuck Self
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Tuck Talk is a weekly 7-12-minute authentic, bold and reflective conversation with Tuck Self, The Rebel Belle. With her self-effacing humor and the wisdom gained from a life time of experiences, Tuck entertains, challenges and inspires you out of the muck and mire of your mundane world and into your personal greatness. Her Rebel Belle Philosophy: "If you are unwilling to navigate a li’l change and transformation in your life, squeezing a li’l juice along the way, or do it with a sense of laughter, fun and freedom, you might as well stay the frig stuck!"
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Tuck Talk: Best of Year 1
The celebration continues! On this special episode, we have your Top 10 Favorite moments from our first year. Thank you for listening!
Who is this Rebel Belle?
Tuck Self is a "personal growth enthusiast" and catalyst with a passion for squeezing as much juice and joy out of life as possible. As a southern woman, she was raised to do what is "appropriate" making everyone else around her comfortable, even at the expense of her own happiness. Her journey has been one of finding and reclaiming her voice and boldly expressing that to the world. Her passion is empowering her clients to find their voice, express it fully and on their own terms!
Tuck is a Certified Life Development Coach in Communication, Certified Natural Law Coach, Certified Hypnotist, and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied and mentored with many great Masters of our time ( including Bob Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.
These pathways create a solid foundation, insight and joy in your life that aligns you with your truest path and most authentic essence. Tuck invites you to take an unparalleled leap of faith in yourself.
Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.
If you're interested in learning more about Tuck, visit her website at
https://therebelbelle.com -
Ep. 52: It's a Celebration: Happy Birthday Tuck Talk Podcast!
‘There’s party going on around here. Celebrating Tuck Talk for 52 weeks this year. We’ve had some good times, with some laughter too. It’s sure been fun sharing wisdom with you. Come on now. CELEBRATION! It’s time to celebrate and have a good time!’
Happy Birthday and CONGRATULATIONS to Tuck Talk Podcast for One-Full-Year in the Playing! How fun has this been?! I’m grateful for your listening. I’m grateful for your allowing me to share my love of life experiences, my love for song and dance, as well as my favorite poems, quotes and new words.
Given you have NOT had the opportunity to listen yet, and/or to share in a li’l Tuck Talk Podcast wisdom, there are 52 ways and possibilities to have the EPIPHA-GASM of your life!!
Take a trip down memory lane and join this weeks Tuck Talk Podcast conversation.
‘Everyone around the world - Come On!’
Who is this Rebel Belle?
Tuck Self is a "personal growth enthusiast" and catalyst with a passion for squeezing as much juice and joy out of life as possible. As a southern woman, she was raised to do what is "appropriate" making everyone else around her comfortable, even at the expense of her own happiness. Her journey has been one of finding and reclaiming her voice and boldly expressing that to the world. Her passion is empowering her clients to find their voice, express it fully and on their own terms!
Tuck is a Certified Life Development Coach in Communication, Certified Natural Law Coach, Certified Hypnotist, and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied and mentored with many great Masters of our time ( including Bob Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.
These pathways create a solid foundation, insight and joy in your life that aligns you with your truest path and most authentic essence. Tuck invites you to take an unparalleled leap of faith in yourself.
Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.
If you're interested in learning more about Tuck, visit her website at
https://therebelbelle.com -
Ep. 51: Come to your Senses
‘God is the ocean of Spirit; we are like waves that rise and fall on the ocean's surface. To one involved in the drama of relative life, who is attached to success and fearful of failure, attached to good health and fearful of illness, attached to physical existence and fearful of death, human experiences appear to be the only reality. To one who is established in nonattachment, everything is perceived as God’. ~ Paramahansa Yogananda
Freedom, Fun, Spiritual Community, Connection, Contribution and Flow. THESE are the feeling experiences of life that bring me present to the moment. In these moments I FEEL as though I lose all track of time. I’m in what athletes refer to as ‘the zone’. I am present to my ‘true self’, the authentic me, connected to Source and functioning naturally.
In contrast, when my buttons get pushed, when I’m triggered by an outside person, situation or even a thought in my own mind, I go numb. I go unconscious. I shut down. I’m am no longer present to the moment. I am no longer my authentic self. I am no longer functioning freely with Source.
What’s the reality here? I’ve been taken over by the ‘Identity System’. ‘It’, the Identity System is in now in charge, off and running and holding me hostage to its requirements to fix what’s wrong, make it better. OR, get depressed enough that I’m not who, where and how I should be. NOT healthy!! Not good…and we have a happy ending….
Join our Tuck Talk Podcast conversation this week and learn about your Identity System. More importantly, learn how to befriend this system, and how to REST it through a concept called Bridging, to ‘Come to Your Senses’. Ahhhhh….breath, relax and smile.
Who is this Rebel Belle?
Tuck Self is a "personal growth enthusiast" and catalyst with a passion for squeezing as much juice and joy out of life as possible. As a southern woman, she was raised to do what is "appropriate" making everyone else around her comfortable, even at the expense of her own happiness. Her journey has been one of finding and reclaiming her voice and boldly expressing that to the world. Her passion is empowering her clients to find their voice, express it fully and on their own terms!
Tuck is a Certified Life Development Coach in Communication, Certified Natural Law Coach, Certified Hypnotist, and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied and mentored with many great Masters of our time ( including Bob Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.
These pathways create a solid foundation, insight and joy in your life that aligns you with your truest path and most authentic essence. Tuck invites you to take an unparalleled leap of faith in yourself.
Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.
If you're interested in learning more about Tuck, visit her website at
https://therebelbelle.com -
Ep. 50: WILLINGNESS
‘Ending hunger and war in the world is easier than you might think. Walking your path without fear-this is the more challenging task.’ ~ Spotted Eagle
Human beings are instinctively and intuitively designed to navigate fears of survival, safety, value and security. These fears are natural. They are also necessary. They build our intelligence, and they actually alert us to the dangers ‘out there’. Now, our fears also influence us ‘to think’. To think that we need to know, be certain, safe and secure about our lives and futures.
The truth is, we’ve been conditioned and encouraged from birth to obsess, worry and fear for our survival, to compete for and hoard resources in the form of money, possessions, work and love. We believe our survival and love depends on others. We are so preoccupied with taking care of ourselves, we forget the joys and freedoms of life. Not to worry!
Tuck Talk Podcast is here! Join us this week for an informative and insightful conversation on walking your path without fear. Discover the freedoms and joy that come with the WILLINGNESS to undecide anything you once believed to be true. It’s easier than you might think!
Who is this Rebel Belle?
Tuck Self is a "personal growth enthusiast" and catalyst with a passion for squeezing as much juice and joy out of life as possible. As a southern woman, she was raised to do what is "appropriate" making everyone else around her comfortable, even at the expense of her own happiness. Her journey has been one of finding and reclaiming her voice and boldly expressing that to the world. Her passion is empowering her clients to find their voice, express it fully and on their own terms!
Tuck is a Certified Life Development Coach in Communication, Certified Natural Law Coach, Certified Hypnotist, and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied and mentored with many great Masters of our time ( including Bob Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.
These pathways create a solid foundation, insight and joy in your life that aligns you with your truest path and most authentic essence. Tuck invites you to take an unparalleled leap of faith in yourself.
Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.
If you're interested in learning more about Tuck, visit her website at
https://therebelbelle.com -
Ep. 49: The Book of YOU! It's all Good!
‘If you own this story you get to write the ending.’ ~ Brene Brown
If YOU were listening to you, if you were listening to the story of your life, what happens during your day, the current state of your job, relationships as well as your health, would you listen to you? And, how would you listen to you? If ALL of what you were saying to describe your life was a book, the latest and greatest book on the best seller list that you had picked up to read, would you keep reading? Would you love it? Or, would you put it down, and comment, OMG’D how depressing, how tragic - who wants to struggle like this? Who’d want to live like this?
You continue to read, following along with the doom, gloom and struggles of life being shared, and you get to the last sentence at the end of the page that says, ‘But, you know what it’s all good’. It’s fine. It’s all good’.
And you go huh? All good? Fine? All THAT and it’s all good? First off, you might want to notify your voice and inner self that it’s all good - cuz that is NOT what I’m hearing. I’m hearing ‘gloom, despair, and agony on me’.
So what would have anyone hood wink themselves into telling a life story, talk about their situations and life experiences with this much doom and gloom and THEN finish off by saying - but it’s all good?
Join our Tuck Talk Podcast this week to discover how to own your story. And, write the happy ending. Thank you Brene Brown!!
Who is this Rebel Belle?
Tuck Self is a "personal growth enthusiast" and catalyst with a passion for squeezing as much juice and joy out of life as possible. As a southern woman, she was raised to do what is "appropriate" making everyone else around her comfortable, even at the expense of her own happiness. Her journey has been one of finding and reclaiming her voice and boldly expressing that to the world. Her passion is empowering her clients to find their voice, express it fully and on their own terms!
Tuck is a Certified Life Development Coach in Communication, Certified Natural Law Coach, Certified Hypnotist, and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied and mentored with many great Masters of our time ( including Bob Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.
These pathways create a solid foundation, insight and joy in your life that aligns you with your truest path and most authentic essence. Tuck invites you to take an unparalleled leap of faith in yourself.
Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.
If you're interested in learning more about Tuck, visit her website at
https://therebelbelle.com -
Ep. 48: The Phoenix: Permission to be Me!
‘God help you if you are a phoenix and dare to rise up from the ash; a thousand eyes will smolder with jealousy as you are just flying past.’ ~ Ani DiFranco
OMG’D! I LOVE this quote. It reminds me of my life. LOL How come I say this? For most of my life I’ve lived large and passionately, creating fun, fulfilling and thriving relationships, careers and experiences, only to ‘phoenix’ them, rebirth and re-invent myself and move on. Frequently folks would say, ‘What is it Tuck that has you not able to stay with one relationship, one career, one marriage indefinitely. Why can’t you be normal like everyone else?’
To me my behavior didn’t feel ‘not normal’. To me, I was following my passion, doing what I love, and doing what expands and makes my heart sing. At times I’ve smoldered, sometimes in a slow burn, and other times in a fiery blaze of glory and combustion. I love that about my life. I LOVE transformation. I love that I am open and willing to release what no longer serves to experience something new, transformative, expansive and freeing.
This is the ‘way of the phoenix’. Join our Tuck Talk Podcast this week to learn about this mythical bird and magnificent creature, along with 2 of the powerful, and life transforming discoveries that supported this phoenix to rise from the ashes and fly high, higher and higher. Yep, that’s me smoldering….
Who is this Rebel Belle?
Tuck Self is a "personal growth enthusiast" and catalyst with a passion for squeezing as much juice and joy out of life as possible. As a southern woman, she was raised to do what is "appropriate" making everyone else around her comfortable, even at the expense of her own happiness. Her journey has been one of finding and reclaiming her voice and boldly expressing that to the world. Her passion is empowering her clients to find their voice, express it fully and on their own terms!
Tuck is a Certified Life Development Coach in Communication, Certified Natural Law Coach, Certified Hypnotist, and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied and mentored with many great Masters of our time ( including Bob Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.
These pathways create a solid foundation, insight and joy in your life that aligns you with your truest path and most authentic essence. Tuck invites you to take an unparalleled leap of faith in yourself.
Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.
If you're interested in learning more about Tuck, visit her website at
https://therebelbelle.com