386 episodes

University of Adversity is a personal growth podcast that will help you transform your biggest struggles into your greatest lessons.

By focusing on relatable inspirations, University of Adversity generates illuminating conversations around mental health, mindset, spirituality, health & wellness, and entrepreneurship.

Guests include New York Times Best Selling Authors, Billionaires, Pro Athletes, Celebrities, Scientists, Spiritual Masters, and the Common Heroes Among us.

The tools, tips, and resources from these masters of life will hack your personal journey and accelerate the process of where you are now to where you want to be.

Hosted by Lance Essihos, an ex-hockey player and bartender turned Founder, Entrepreneur, Podcaster, and Author of “Mastering Adversity”, his signature book is coming soon…

This podcast has ranked in the top 50 on Apple podcasts in all major countries around the world, and ranked in the top 1% of all podcasts worldwide.

University of Adversity Lance W Essihos

    • Health & Fitness
    • 5.0 • 82 Ratings

University of Adversity is a personal growth podcast that will help you transform your biggest struggles into your greatest lessons.

By focusing on relatable inspirations, University of Adversity generates illuminating conversations around mental health, mindset, spirituality, health & wellness, and entrepreneurship.

Guests include New York Times Best Selling Authors, Billionaires, Pro Athletes, Celebrities, Scientists, Spiritual Masters, and the Common Heroes Among us.

The tools, tips, and resources from these masters of life will hack your personal journey and accelerate the process of where you are now to where you want to be.

Hosted by Lance Essihos, an ex-hockey player and bartender turned Founder, Entrepreneur, Podcaster, and Author of “Mastering Adversity”, his signature book is coming soon…

This podcast has ranked in the top 50 on Apple podcasts in all major countries around the world, and ranked in the top 1% of all podcasts worldwide.

    Journey of Healing from Sexual Trauma, Guilt & Shame w/Tamra Leigh Andress EP 387

    Journey of Healing from Sexual Trauma, Guilt & Shame w/Tamra Leigh Andress EP 387

    Tamra Leigh Andress is a spiritual entreperneur and top 1% podcaster. She is a purpose activator (mentor and coach) with a massive vision to globally illuminate JOY within the heads, hearts, and homes of people. Her F.I.T in Faith Podcast is globally ranked in the top 1% of the spiritual, religious and business charts with over 200 interviews. She is published best-selling author of multiple anthologies and her own best-selling publication, “Always Becoming: Sex, shame, and love,” which was released in fall of 2021 and hit #1 in 10 categories.
    On today’s episode, Tamra shares about her journey as an entrepreneur and the pivot points in her life. She took us through her struggles as a sex addict and how important it is for us to deal with the root cause of trauma and shame in order to live in freedom. She is now back on track with her life and has made it her mission to destroy the stigma and shame associated with these issues. She also mentioned how her relationship with God made all the difference.


    IN THIS EPISODE, YOU WILL LEARN:
    06:00 What motivated Tamara to become an entrepreneur
    14:58 How to love what you do
    18:51 What the previous generation disregarded
    30:05 Dealing with the root cause of trauma and shame
    44:47 Advice for people struggling with adversity



    l🥇“What advice do you have for someone who is struggling with adversity right now”🥇
    Tamra says “I’ve learned how to embrace joy, even in the midst of what can be catastrophic. We have the power to rewrite our stories of trauma and harness them as weapons instead of letting them destroy us.”


    📌 EPISODE LINKS:
    📲Connect With Tamra Leigh Andress:
    Facebook:https://www.facebook.com/tamraleighandress (https://www.facebook.com/tamraleighandress)
    LinkedIn:https://www.linkedin.com/in/tamraandress?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BP3B1v6wCRYGNdMSFthIudg%3D%3D ( linkedin.com/in/tamraandress )
    Instagram:https://www.instagram.com/tamra.andress/ (https://www.instagram.com/tamra.andress/)
    Website: https://www.tamraandress.com/ (https://www.tamraandress.com)



    👨🏻‍🏫Connect With Lance W Essihos:
    Instagram: http://www.instagram.com/lance.essihos/ (www.instagram.com/lance.essihos)/
    Facebook: http://www.facebook.com/universityofadversity/ (www.facebook.com/universityofadversity/)
    Linkedin: http://www.linkedin.com/in/lance-w-essihos (www.linkedin.com/in/lance-w-essihos)
    Email: info@universityofadversity.ca
    Website: https://lanceessihos.com/ (lanceessihos.com)



    📚Visit Our Resources:
    Warrior Embodiment Course: http://www.universityofadversity.ca/embody-the-warrior-within (www.universityofadversity.ca/embody-the-warrior-within)



    📺Subscribe to University of Adversity:
    Youtube: http://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA (www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA)
    Apple Podcasts: https://podcasts.apple.com/us/podcast/university-of-adversity/id1440306226 (podcasts.apple.com/us/podcast/university-of-adversity/id1440306226)
    Spotify: https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9 (open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9)
    Website: https://universityofadversity.captivate.fm/ (universityofadversity.captivate.fm)



    #UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #Compassion #Authenticity #Entrepreneurship #Faith #Seflcare #Wellness #Shame #Guilt #Purpose #Becoming

    • 58 min
    The Art of Practicing Concious Leadership w/Sarah Hawley EP 386

    The Art of Practicing Concious Leadership w/Sarah Hawley EP 386

    Sarah Hawley is the CEO and Founder of Growmotely, a global remote work marketplace that is aiming to redefine work for humanity. Shoestring recognized her as one of the Top Female Entrepreneurs under 40; before Growmotely, she started and successfully sold multiple companies. Mother to 1-year-old Luka, and author of the book 'Conscious Leadership: a Journey from Ego to Heart', Sarah is revolutionizing the world of work.
    On this episode, Sarah shares her journey of struggle and the inner work that revealed how to create a life of absolute freedom. She explains what Conscious Leadership means and how she incorporates it into her personal as well as professional life. She mentioned the importance of creating a healthy work culture by communicating well with the team and being completely authentic as a leader instead of putting on a mask, showing no weakness and distancing ourselves from our team.


    IN THIS EPISODE, YOU WILL LEARN:
    07:25 The challenges of growing up in a broken family
    28:17 How to grow through our adversities as individuals and deal with our fears
    38:39 Secret to Practicing Conscious Leadership
    42:46 How to be vulnerable as a leader
    57:04 How do you know when to let go of someone
    1:05:52 The perks of working remotely





    🥇“What advice do you have for someone who is struggling with adversity right now”🥇
    Sarah says “As a conscious leader, I choose to build awareness about who I am as a person, identify and understand my triggers, and work to bring my own unconscious behavior to light.”


    📌 EPISODE LINKS:
    📲Connect With Sarah Hawley:
    Facebook:https://www.facebook.com/growmotely/ (https://www.facebook.com/growmotely/)
    LinkedIn:https://www.linkedin.com/in/sarahriegelhuth/ (https://www.linkedin.com/in/sarahriegelhuth/)
    Instagram:https://www.instagram.com/sarahhawley__/?hl=en (https://www.instagram.com/sarahhawley__/?hl=en)
    Website: https://www.growmotely.com/ (Growmotely - Remote Workhttps://www.growmotely.com)



    👨🏻‍🏫Connect With Lance W Essihos:
    Instagram: http://www.instagram.com/lance.essihos/ (www.instagram.com/lance.essihos)/
    Facebook: http://www.facebook.com/universityofadversity/ (www.facebook.com/universityofadversity/)
    Linkedin: http://www.linkedin.com/in/lance-w-essihos (www.linkedin.com/in/lance-w-essihos)
    Email: info@universityofadversity.ca
    Website: https://lanceessihos.com/ (lanceessihos.com)



    📚Visit Our Resources:
    Warrior Embodiment Course: http://www.universityofadversity.ca/embody-the-warrior-within (www.universityofadversity.ca/embody-the-warrior-within)



    📺Subscribe to University of Adversity:
    Youtube: http://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA (www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA)
    Apple Podcasts: https://podcasts.apple.com/us/podcast/university-of-adversity/id1440306226 (podcasts.apple.com/us/podcast/university-of-adversity/id1440306226)
    Spotify: https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9 (open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9)
    Website: https://universityofadversity.captivate.fm/ (universityofadversity.captivate.fm)

    #UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #ConsciousLeadership #Leadership #Compassion #Authenticity #Communication #Openess #Trust #Conscious

    • 1 hr 30 min
    How to WIN Every Negotiation with a Narcissist w/Rebecca Zung EP 385

    How to WIN Every Negotiation with a Narcissist w/Rebecca Zung EP 385

    Rebecca Zung is one of the TOP 1% ATTORNEYS, Narcissist Negotiation Expert, AUTHOR OF MANY BEST-SELLING BOOKS and a Media Personality. She has been recognized by US News and World Report as the best lawyer in America, as Legal Elite by Trend Magazine, and was recognized by her peers and the judiciary as AV Preeminent rated in Family Law.
    On today’s episode, Rebecca explains the unhealthy traits of narcissism and how it is often difficult to identify in a person. She shared ways to spot if a person is a narcissist and how that can potentially ruin our wellbeing. Rebecca also explained how narcissists have a fragile sense of self and that turns them into expert manipulators. In addition to all the other tips, she offers up how to get the upper hand in negotiating and dealing with Narcissists. Don’t miss listening to this incredible talk!
    IN THIS EPISODE, YOU WILL LEARN:
    01:01 What is narcissism?
    13:45 How do you know when a person is unhealthy for you?
    24:43 Three ways to negotiate with a narcissist
    34:53 How to stop being a narcissist
    39 50 Understanding the term, ‘Gaslighting



    🥇“What advice do you have for someone who is struggling with adversity right now”🥇
    Rebecca says “You alone can create your value. Don’t let anyone define who you are not. You are meant to be growing and becoming the best version of yourself and your soul knows that.”


    📌 EPISODE LINKS:
    📲Connect With Rebecca Zung:
    Facebook:https://www.facebook.com/rebeccazung/ (https://www.facebook.com/rebeccazung/)
    LinkedIn:https://www.linkedin.com/in/rebecca-zung-6753893b/ (https://www.linkedin.com/in/rebecca-zung-6753893b/)
    Instagram:https://www.instagram.com/rebeccazung/ (https://www.instagram.com/rebeccazung/)
    YouTube:https://www.youtube.com/c/RebeccaZungEsq/videos (https://www.youtube.com/c/RebeccaZungEsq/videos)
    Twitter: https://twitter.com/rebeccazung?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor (https://twitter.com/rebeccazung?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor)
    Website: https://www.rebeccazung.com/live/ (https://www.rebeccazung.com/live/)



    👨🏻‍🏫Connect With Lance W Essihos:
    Instagram: http://www.instagram.com/lance.essihos/ (www.instagram.com/lance.essihos)/
    Facebook: http://www.facebook.com/universityofadversity/ (www.facebook.com/universityofadversity/)
    Linkedin: http://www.linkedin.com/in/lance-w-essihos (www.linkedin.com/in/lance-w-essihos)
    Email: info@universityofadversity.ca
    Website: https://lanceessihos.com/ (lanceessihos.com)



    📚Visit Our Resources:
    Warrior Embodiment Course: http://www.universityofadversity.ca/embody-the-warrior-within (www.universityofadversity.ca/embody-the-warrior-within)



    📺Subscribe to University of Adversity:
    Youtube: http://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA (www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA)
    Apple Podcasts: https://podcasts.apple.com/us/podcast/university-of-adversity/id1440306226 (podcasts.apple.com/us/podcast/university-of-adversity/id1440306226)
    Spotify: https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9 (open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9)
    Website: https://universityofadversity.captivate.fm/ (universityofadversity.captivate.fm)



    #UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #Narcissism #Narcissist #Manipulation #Control #Freedom #Wellbeing #Relationships #UnhealthyPatterns #Traits

    • 51 min
    The Journey of Healing from Trauma & Addiction w/Andrew Schultz EP 384

    The Journey of Healing from Trauma & Addiction w/Andrew Schultz EP 384

    Andrew Schultz is an international speaker, facilitator, coach, podcaster, and mentor. His teachings and vulnerable online offerings are enjoyed daily by 22,000+ readers on Instagram and his weekly podcast is downloaded in over 77 countries worldwide. Andrew’s favorite coaching mantra, “Be the change you want to see in the world” is the foundation of all of his offerings. Andrew has worked with numerous corporate clients in areas of mindfulness and leadership training such as TaylorMade, Conagra, lululemon, Vuori, Gorjana, and Boston Consulting Group.
    On today’s episode, Andrew shares his journey from addiction and rock bottom in 2015 and losing the will to live, to thriving in recovery celebrating over seven years of sobriety today. He now leads with an open heart and vulnerability that has become his super-power. Andrew opened up about how his past unresolved issues affected his relationships and how he overcame them. He also shared some valuable tips on how to incorporate healthy habits into our daily lives and ways to heal from our traumas.


    IN THIS EPISODE, YOU WILL LEARN:
    01:14 The harsh truth about dealing with drugs and alcohol
    08:39 The importance of a father’s role in the child’s development
    22:27 How Psychedelics can be used in a person’s healing journey
    36:15 The secret to making relationships work and thrive
    45:55 Practical ways to deal with adversity negative thoughts



    🥇“What advice do you have for someone who is struggling with adversity right now”🥇
    Andrew says, “We must understand that trauma is not our responsibility, but our healing is. We need to have the willingness to seek help and surround ourselves with people who can help us.”


    📌 EPISODE LINKS:
    📲Connect With Andrew Shultz:
    Facebook:https://www.facebook.com/andrewschultzpositiveimpact (https://www.facebook.com/andrewschultzpositiveimpact)
    LinkedIn:https://www.linkedin.com/in/theandrewschultz/ (https://www.linkedin.com/in/theandrewschultz/)
    Instagram:https://www.instagram.com/the.andrew.schultz/ (https://www.instagram.com/the.andrew.schultz/)
    Website:https://www.theandrewschultz.com/ (https://www.theandrewschultz.com)



    👨🏻‍🏫Connect With Lance W Essihos:
    Instagram: http://www.instagram.com/lance.essihos/ (www.instagram.com/lance.essihos)/
    Facebook: http://www.facebook.com/universityofadversity/ (www.facebook.com/universityofadversity/)
    Linkedin: http://www.linkedin.com/in/lance-w-essihos (www.linkedin.com/in/lance-w-essihos)
    Email: info@universityofadversity.ca
    Website: https://lanceessihos.com/ (lanceessihos.com)



    📚Visit Our Resources:
    Warrior Embodiment Course: http://www.universityofadversity.ca/embody-the-warrior-within (www.universityofadversity.ca/embody-the-warrior-within)



    📺Subscribe to University of Adversity:
    Youtube: http://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA (www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA)
    Apple Podcasts: https://podcasts.apple.com/us/podcast/university-of-adversity/id1440306226 (podcasts.apple.com/us/podcast/university-of-adversity/id1440306226)
    Spotify: https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9 (open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9)
    Website: https://universityofadversity.captivate.fm/ (universityofadversity.captivate.fm)



    #UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #Siprituality #Authenticity #Health #Diet #Addiction #Healing #Trauma #Psychedelics #Habits #Consistency #Greatmess #Meditation #Relationships

    • 1 hr 14 min
    The Secret to Living a Fulfilled Healthy Life w/Cynthia Thurlow EP 383

    The Secret to Living a Fulfilled Healthy Life w/Cynthia Thurlow EP 383

    Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, podcaster and author. She is passionate about helping women find wellness through the healing power of nutrition and fasting. She's a social media phenom, the creator of a viral TEDx talk, a trusted voice on all things health-related for perimenopausal and post-menopausal women, and an advocate for intermittent fasting as a health strategy.
    On today's episode, Lance and Cynthia talk about their experiences as podcast hosts and the valuable lessons they learned along the journey. Cynthia opened up about the childhood traumas that impacted her as she grew up and her healing process. Inspired by her personal journey, Cynthia is passionate about helping people explore their full potential. She shares valuable tips about healthy living and how to practice intermittent fasting in a safe way.


    IN THIS EPISODE, YOU WILL LEARN:
    03:15 Valuable lessons of being a podcaster
    12:15 How childhood traumas impact us as adults
    22:22 Learning to talk about trauma openly
    31:24 How to set boundaries and stop being a people pleaser
    52:3 A guide to following healthy intermittent fasting





    🥇“What advice do you have for someone who is struggling with adversity right now”🥇
    Cynthia says, “The greatest gift you can give your children is living a healthy life. Strive to be an example to them physically, emotionally and spiritually.”


    📌 EPISODE LINKS:
    📲Connect With Cynthia Thurlow:
    Facebook:https://www.facebook.com/CHTWellness/ (https://www.facebook.com/CHTWellness/)
    LinkedIn:https://www.linkedin.com/in/cynthia-thurlow-np-50395a9/ (https://www.linkedin.com/in/cynthia-thurlow-np-50395a9/)
    Instagram:https://www.instagram.com/cynthia_thurlow_/ (https://www.instagram.com/cynthia_thurlow_/)
    Website:https://cynthiathurlow.com/ (https://cynthiathurlow.com)
    Twitter:https://twitter.com/_CynthiaThurlow (https://twitter.com/_CynthiaThurlow)



    👨🏻‍🏫Connect With Lance W Essihos:
    Instagram: http://www.instagram.com/lance.essihos/ (www.instagram.com/lance.essihos)/
    Facebook: http://www.facebook.com/universityofadversity/ (www.facebook.com/universityofadversity/)
    Linkedin: http://www.linkedin.com/in/lance-w-essihos (www.linkedin.com/in/lance-w-essihos)
    Email: info@universityofadversity.ca
    Website: https://lanceessihos.com/ (lanceessihos.com)



    📚Visit Our Resources:
    Warrior Embodiment Course: http://www.universityofadversity.ca/embody-the-warrior-within (www.universityofadversity.ca/embody-the-warrior-within)



    📺Subscribe to University of Adversity:
    Youtube: http://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA (www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA)
    Apple Podcasts: https://podcasts.apple.com/us/podcast/university-of-adversity/id1440306226 (podcasts.apple.com/us/podcast/university-of-adversity/id1440306226)
    Spotify: https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9 (open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9)
    Website: https://universityofadversity.captivate.fm/ (universityofadversity.captivate.fm)



    #UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #Siprituality #Authenticity #Health #Diet #Intermittent #Fasting #Menopausal #Women #Trauma #Healing #Freeing

    • 1 hr 19 min
    The Exploration Of Spirituality w/Ryan J Kemp EP 382

    The Exploration Of Spirituality w/Ryan J Kemp EP 382

    Ryan J kemp is a Teacher and Guide of The Regenerative Leadership Academy and Speaker and Founder of Pueo Regenerative Consultancy. Born in Beverly Massachusetts, he grew up in the towns of Salem and Andover. Ryan authored several books such as The Age of Separation, A Holistic Framework for Reclaiming our Power, and Saving Our Planet.
    On today’s episode, Ryan shares his journey of how he left playing baseball to explore spirituality. He traveled to different countries for 11 years and in that journey, he unlearnt all of the things that prevented him from truly expressing his true authentic self. He talked about how we need to move away from the ‘I’ mentality and make conscious choices not to harm others and the planet by our actions. Ryan also explained the term ‘Regenerative Leadership’. Tune in to listen to this powerful conversation!
    IN THIS EPISODE, YOU WILL LEARN:
    01:02 The transition from professional baseball to studying Chinese philosophy
    12:29 Exploring spirituality through psychedelics and teachings of a yogi
    19:18 The most useful piece of advice from an elder for the younger generation
    26:46 Understanding the word ‘culture’ and its misinterpretation
    35:10 Exploring the term “Regenerative Leadership”
    43:37 Acting from the place of the ‘heart’ versus the ‘head’



    🥇“What advice do you have for someone who is struggling with adversity right now”🥇
    Ryan says, “A key step in regeneration is decomposition. In order for new life to thrive, parts of the ecosystem that are of no value to the harmony of the network must be transmuted into food for new life. Without death, there is no life.”


    📌 EPISODE LINKS:
    📲Connect With Ryan J Kemp:
    Facebook: https://www.facebook.com/RyanJayKemp/photos/?ref=page_internal (www.facebook.com/RyanJayKemp)
    Instagram: https://www.instagram.com/ryanj_kemp/ (www.instagram.com/ryanj_kemp)
    Website: https://www.ryanjkemp.com/my-story (www.ryanjkemp.com)



    👨🏻‍🏫Connect With Lance W Essihos:
    Instagram: http://www.instagram.com/lance.essihos/ (www.instagram.com/lance.essihos)/
    Facebook: http://www.facebook.com/universityofadversity/ (www.facebook.com/universityofadversity/)
    Linkedin: http://www.linkedin.com/in/lance-w-essihos (www.linkedin.com/in/lance-w-essihos)
    Email: info@universityofadversity.ca
    Website: https://lanceessihos.com/ (lanceessihos.com)



    📚Visit Our Resources:
    Mastering Adversity Book: https://geni.us/MasteringAdversity (https://geni.us/MasteringAdversity)
    Warrior Embodiment Course: http://www.universityofadversity.ca/embody-the-warrior-within (www.universityofadversity.ca/embody-the-warrior-within)



    📺Subscribe to University of Adversity:
    Youtube: http://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA (www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA)
    Apple Podcasts: https://podcasts.apple.com/us/podcast/university-of-adversity/id1440306226 (podcasts.apple.com/us/podcast/university-of-adversity/id1440306226)
    Spotify: https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9 (open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9)
    Website: https://universityofadversity.captivate.fm/ (universityofadversity.captivate.fm)



    #UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #Siprituality #Authenticity #Psychedelics #Yogi #Yoga #RegenerativeLeadership #Flow #SavethePlanet #Wisdom #Elders

    • 58 min

Customer Reviews

5.0 out of 5
82 Ratings

82 Ratings

AlexisNicole1982 ,

Lance is changing the world

Lance’s commitment to give solutions to common pain points, and his own commitment to self improvement make this one of my favourite podcasts. It’s rare to find a host who shows up with as much honestly, humility and vulnerability. Lance really does care about his audience and it comes through. He listens to his viewers and this is evidenced by the evolution through his episodes. This podcast will quickly become one of your faves.

AndyBaily ,

The best!

So real. So down to earth. I connect with so much of what Lance speaks.
Love this podcast!

Joey19861802 ,

A Source of Inspiration In Hard Times

Lance does an amazing job at sharing stories that inspire and turn any situation into an opportunity to learn, evolve and adapt. There needs to be more podcasts at this level with this much heart. Great job UOA team! Looking forward to continuing listening and recommending to friends.

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