When you get stuck in your head get out of your house Single Moms with Moxie

There’s a lot of talk about mental health issues. And I think that more people than we realize suffer from this – in varying degrees.

Now I am in no way undermining mental health issues that unfortunately have the power to lead some people to do terrible things to themselves.

That said, over the years I have learned a trick that helps me get out of my head when sadness or anxiety paralyze me.

I’m happy to share it here and hope it helps you on “those days.” We all have them. You’re not alone.

Music provided by Purple-Planet.com