26 min
Why I Intentionally Spent My Birthday Alone & Taking Your Power Back Room to Grow Podcast with Emily Gough
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- Relationships
First up: Join Becoming YOU, the brand new 4-week small group coaching program I'm launching all about reminding yourself exactly who the f*ck you are.
For more details, click here. We kick off Tuesday, November 30th @ 7pm EST. Only 10 spots available, there are still a few left!
And you're going to want to join my email list because there's a LOT happening in 2022 and if we're email friends, you'll be the first to have the details pop into your inbox!
I turned 35 on the weekend, and I decided many months ago I wanted to very intentionally spend my birthday entirely on my own and to do something special for myself to make it totally different.
Multiple people in my life wanted to make plans and I refused all of them (I love you all! 😘)
Instead, I booked a long weekend in downtown Toronto, took myself out for some incredible solo meals, had a massage, got in a couple workouts (I never miss my birthday workout), got in a couple of naps, walked a LOT, checked out some cool sights, and even got myself an adorable slice of birthday cake from an amazing bakery.
The point of this is not to preach self-care at you.
I am, however, encouraging you to take your power back.
Stop waiting for other people to make something happen for you. And stop expecting others to treat you better than you treat yourself.
Start showing yourself the kind of love you give to everyone else.
We're diving into the details of all of this, along with how you can take your power back and show up for yourself in whole new ways.
CONNECT WITH EMILY
Book a private call with Emily to work together.
Instagram: @emilygoughcoach
info@emilygoughcoaching.com
Emily Gough Coaching
Room to Grow Podcast
Questions? Comments? Want to connect and chat about this episode? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching. I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!. It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously. See you on the ‘gram!
If Instagram and Facebook aren’t your jam, send me a good old fashioned email! info@emilygoughcoaching.com
First up: Join Becoming YOU, the brand new 4-week small group coaching program I'm launching all about reminding yourself exactly who the f*ck you are.
For more details, click here. We kick off Tuesday, November 30th @ 7pm EST. Only 10 spots available, there are still a few left!
And you're going to want to join my email list because there's a LOT happening in 2022 and if we're email friends, you'll be the first to have the details pop into your inbox!
I turned 35 on the weekend, and I decided many months ago I wanted to very intentionally spend my birthday entirely on my own and to do something special for myself to make it totally different.
Multiple people in my life wanted to make plans and I refused all of them (I love you all! 😘)
Instead, I booked a long weekend in downtown Toronto, took myself out for some incredible solo meals, had a massage, got in a couple workouts (I never miss my birthday workout), got in a couple of naps, walked a LOT, checked out some cool sights, and even got myself an adorable slice of birthday cake from an amazing bakery.
The point of this is not to preach self-care at you.
I am, however, encouraging you to take your power back.
Stop waiting for other people to make something happen for you. And stop expecting others to treat you better than you treat yourself.
Start showing yourself the kind of love you give to everyone else.
We're diving into the details of all of this, along with how you can take your power back and show up for yourself in whole new ways.
CONNECT WITH EMILY
Book a private call with Emily to work together.
Instagram: @emilygoughcoach
info@emilygoughcoaching.com
Emily Gough Coaching
Room to Grow Podcast
Questions? Comments? Want to connect and chat about this episode? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching. I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!. It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously. See you on the ‘gram!
If Instagram and Facebook aren’t your jam, send me a good old fashioned email! info@emilygoughcoaching.com
26 min