Wildandartfullyme Jamie Powell
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- Arts
Here you will learn all about the Art of wild fermentation and how it can benefit us! My podcast is designed to fit onto your busy schedule as I bring you little tidbits of knowledge every week.
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Nutrition and sleep
I briefly go through how your nutrition could be affecting your sleep especially if you’re suffering from heartburn! Here I tell you how to cure it ! If you need my probiotic book here is the link! https://linktr.ee/Wildandartfullyme?fbclid=PAAaZCJyM2AeGPg_2HrL-bnS03RCATSIX3kYgdZL0Mm-0vX-nijmxotHnpFg0_aem_AYu1X43McFWOI7KU0T4bYwXRZUwFchTEjs1WZHomBk-Kr7gRup8CATljYNNfZFMTKPk
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Phytonutrients, inflammation and ferments in a Whole Foods diet
Today I talked about phytonutrients and foods that cause inflammation!
Fermented foods plays a huge role in immunity!
For my book and socials : https://linktr.ee/Wildandartfullyme?fbclid=PAAaaKZNaERTXAIUZB-AMWKn-6NcDNZtr9ZQwUQzSYZQuS0eJkvqvzQ-4Q3xA_aem_AfmNbulpLwbcmOsn_50Ay-ttfSK8NWY4M_Bgh90UFrCZzmT0XGamC2SeE7C1UUhxVME -
What’s The Point Of Healthy Eating?
Let’s talk about a few reasons why you need a lifestyle change! Hone into your future through your gut ! https://linktr.ee/Wildandartfullyme?fbclid=PAAaY0f_SZrIB7OD2TKaHnk0-NoHVm2_W3xCIv-prB59Z1adw9zbgjlh14B1k_aem_AfJhYhMldJgyfvnLJZrVDNGMBq09UA6Z76zmQXcse7BN0dU3cXbDz8d9QMIRK2PUASk
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Intro to Lifestyle Living
Finding your “why” for a healthier you! Let’s face it health has to be habitually important! Here we talk about more than probiotics but what exactly is lifestyle living!
You can grab my wild fermentation book for the novice at the link below and be sure to follow me on my socials!
https://linktr.ee/Wildandartfullyme -
Taking the ick out of ferments
Probiotics play a key role in our gut health. Come learn why you need probiotics and how wild fermentation is a natural part of life. Through this ancient tradition I can show you how our ancestors preserved food and in turn sustained their health. Ferments are in almost every culture historically! So come join me in bringing back bacteria!
My links are here. https://linktr.ee/Wildandartfullyme -
Wild sodas vs kombucha
On this episode I break down the Benefits to wildly fermented soda in comparison with kombucha!
You’re not gonna want to miss this ! https://linktr.ee/Wildandartfullyme?fbclid=PAAaa3tmxv02nk0fsW_U7YNH4gJGadx5djk2KkaM_Wc7NzsIIuHy0V_ahshOQ_aem_Adn-pADuul9fnQ1jBwn5d-tR3zuk8X6NYteaAVCHhN7c3bddnPYCdMv2NYfSVWceaaY