33 episodes
Womanhood After Motherhood Riva Lombardi
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- Kids & Family
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5.0 • 20 Ratings
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The podcast for women unearthing and reclaiming their new selves after becoming a mother. Join me as I interview moms and search for answers!
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Mama's Doin' Womanhood: Week Six
Week SIX of our 6-Weeks-to-Summer #MamasDoinWomanhood Challenge is here! We've created a JOY LIST, built our WELLNESS TOOLKIT, completed a VALUES Appraisal and are living with INTENTIONALITY! We MADE SPACE to light it up & have redefined our WOMANHOOD. Join us in our last episode as we wrap it up and share our biggest take aways and the ONE thing you HAVE to do...
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Mama's Doin' Womanhood: Week Five
Week FIVE of our 6-Weeks-to-Summer-Challenge #MamasDoinWomanhood was all about getting out of our workout comfort-zone and feeling good on the outside. Spoiler - We & YOU crushed it this week! Every good habit added (attempted) counts! We lifted some heavy weights and re-energized ourselves. Our next and final (!) task is to “Make Space” - what changes can you put in place that will allow you to make space for yourself? Is it Child Care? A Support System? Let's carve out the time yo...
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Mama's Doin' Womanhood: Week Four
Week FOUR of #MamasDoinWomanhood - Riva & Dina explore what it means to live with intentionality, what surprised them during their Values Appraisal exercise, and why it's time to bring more good things into our lives while trimming the fat. It all starts with defining our Core Values. Join us as we continue to explore building healthy habits, this weeks goal is all about getting strong and feeling good on the outside - let's get ready to strut ...
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Mama's Doin' Womanhood: Week Three
Week THREE of #MamasDoinWomanhood What did Riva & Dina put in their wellness toolkits... And did it work? Also, can a person be TOO present? Find out this week as our '6-weeks to Womanhood' challenge continues! This weeks task is to discover what your core values really are. Find the link to complete your own Values Appraisal in the @womanhoodaftermotherhood IG bio. Let’s do this!
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Mama's Doin' Womanhood: Week Two
In week TWO of our '6-weeks to Womanhood' Summer Challenge, co-host mamas & BFF's Riva & Dina discuss how the it went with our Joy lists and the adventures of taking ourselves out for a date! Then we lay out the big tasks for next week's challenge...
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Mama's Doin' Womanhood: Week One
Join us for the “how to” and a whole lotta laughs as we put to test all we’ve learned in our Womanhood After Motherhood Podcast in our 6-weeks to summer challenge! You can do it! And we got you. Hang out with gal-pals Riva Lombardi and Dina Pino, ‘cuz these Mamas are doin’ Womanhood!
Customer Reviews
New perspectives
I love these episodes. As a husband and father It helps me comprehend a perspective that I can never truly understand. Thank you. It helps me in my relationships with both my wife and 3 kids.
Keeps me sane!
Such a wonderful podcast, it’s so good to hear from women who are going through the same thing I am and are working on reclaiming themselves after emerging from the dyad of new motherhood!
So Needed
This podcast is filling that much needed gap of topics that all female identifying people can really sink their teeth into, instead of trying to source information from a ton of other sites. Regardless if you are a mother or not this is necessary info to explore that aids in uncovering some of the deeper more taboo questions we might be scared to face. Riva Lombardi is the perfect guide on this journey!