173 episodes

There’s a saying that life is 10% what’s given to you, and 90% what you make of it. Laura Kelly hosts “You Might Not Like It,” the podcast that is aggressively fluff-free and leaves you inspired to make big and actionable changes to your life and business.

Featuring real talk of entrepreneurial experiences, gutsy moves and big dreams, plus coffee fuelled conversations with some of the coolest people you've social stalked but probably haven't met yet.

Find out why Laura Kelly isn't afraid to say what's really on her mind, and just know that good advice isn’t always easy to hear...

You Might Not Like It Laura Kelly

    • Business
    • 4.9 • 108 Ratings

There’s a saying that life is 10% what’s given to you, and 90% what you make of it. Laura Kelly hosts “You Might Not Like It,” the podcast that is aggressively fluff-free and leaves you inspired to make big and actionable changes to your life and business.

Featuring real talk of entrepreneurial experiences, gutsy moves and big dreams, plus coffee fuelled conversations with some of the coolest people you've social stalked but probably haven't met yet.

Find out why Laura Kelly isn't afraid to say what's really on her mind, and just know that good advice isn’t always easy to hear...

    Can We Skip to the Good Part?

    Can We Skip to the Good Part?

    Andy Bernard said, “I wish there was a way to know you're in the good old days before you've actually left them.” I’ve never forgotten it. 
    I’ve been a future-focused person for my whole life, and it has served me well. But something needed to shift so that I didn’t maintain that feeling of waiting for the good part to happen, since I’m pretty sure it’s been happening all around me.
    This episode is a love letter to the journey. It’s an injection of gratitude and perspective for your day, and I think you’ll love it. 
    The CHEER CAMP Membership is open to you if you’re ready! Find out more here and jump in for only $47/month: www.cheercamp.laurakelly.co   
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    Learn more about my 1:1 coaching program: www.coaching.laurakelly.co

    WEB: www.laurakelly.co
    INSTA: www.instagram.com/laurakelly.co
    If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    • 59 min
    The Comedown

    The Comedown

    The personal journal episodes continue today as I talk about the comedown after the recent CHEER CAMP launch. I had a vision for what this episode needed to be, but it didn’t feel quite when I went to record it. 
    The truth is, the comedown after a chapter of success isn’t always perfectly straightforward. 
    The CHEER CAMP Membership is open to you if you’re ready! Find out more here and jump in for only $47/month: www.cheercamp.laurakelly.co 
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    Learn more about my 1:1 coaching program: www.coaching.laurakelly.co
    WEB: www.laurakelly.co
    INSTA: www.instagram.com/laurakelly.co
    If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    • 45 min
    Baby Steps

    Baby Steps

    I started noticing the patterns of my thoughts, and the moments that self-doubt would kick in and try to get me to abandon my goals. That changed everything. 
    Today’s episode is about returning to consistency and small progress, when you start feeling restless or anxious about the hard work ahead. I recommend this episode for anyone with a goal and a pulse. 
    P.S. CHEER CAMP returns April 2022! More info coming your way shortly! www.cheercamp.laurakelly.co 
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    Learn more about my 1:1 coaching program: www.coaching.laurakelly.co
    WEB: www.laurakelly.co
    INSTA: www.instagram.com/laurakelly.co
    If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    • 51 min
    Evoking an Emotional Release

    Evoking an Emotional Release

    I went back and forth a hundred times about posting this fairly short episode today, after having such a profound experience this morning.  This story is the epitome of first world problems. And it’s likely going to be a difficult listen for those with a different view on the mask mandates lifting here in Canada. I ultimately decided to share this episode for the folks who feel similarly optimistic, but also quite guilty for any joy and excitement. It’s a tough subject to talk about right now, because it feels very charged. It’s entirely possible that I made the wrong choice to share it today. I took a risk. I hope it finds you well. 
    OH, and if you haven't seen the gum commercial I'm talking about, here it is.
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    Learn more about my 1:1 coaching program: www.coaching.laurakelly.co
    WEB: www.laurakelly.co
    INSTA: www.instagram.com/laurakelly.co
    If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    • 34 min
    My Body Image Story, Part 4

    My Body Image Story, Part 4

    The Body Image Story continues today with Part 4 where I’m talking about my resistance to the concept of body acceptance.
    I talk about mourning past and future versions of me, redefining what health means to me, re-emerging after the pandemic in a bigger body, and how I’m only now starting to find out what it means to feel at home in my body. 
    What are you waiting for? Jump straight into this one, friend! 
    If you need a refresh on the series, see below:
    Episode 150: My Body Image Story, Part 1 (https://laurakelly.co/150)
    Episode 151: My Body Image Story, Part 2 (https://laurakelly.co/151)
    Episode 154: My Body Image Story, Part 3 (https://laurakelly.co/154)
    Make sure you’re getting emails from me because that’s where I’ll be rolling out the information about the newly reimagined CHEER CAMP experience! Head over here and drop your info: www.laurakelly.co/email
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    Learn more about my 1:1 coaching program: www.coaching.laurakelly.co

    WEB: www.laurakelly.co
    INSTA: www.instagram.com/laurakelly.co
    If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    • 58 min
    CHEER CAMP Stories with Tanya Lupinski

    CHEER CAMP Stories with Tanya Lupinski

    “I believe when you stay close to the flame of whatever you want, it’s easier to stay motivated. I didn’t have that around me at the time, so I needed to go out and find it.” 
    I’m so excited to dig up an interview with one of the original CHEER CAMP members, Tanya Lupinski, that we recorded right when that first program ended. Tanya works for the government full time, and is raising two beautiful girls with all of the confidence and self-worth that she is only now starting to fully embody in her 30s. 
    “I thought I was the most self-aware person I’ve ever met, to be honest. I had all the stories, I knew all the things. CHEER CAMP was the only community that I’ve been in that gave me internal things to look at month after month. I started doing the work and I realized “Oh! That’s not why I’m the way I am! There’s a deeper thing here, there’s a deeper thing there…” I firmly believe in owning your story, and I think I was owning the same story I started telling myself when I was 15. That was the perspective of a child! That’s not the story anymore, and it’s certainly not all of the story.”
    I think you’ll love this conversation about prioritizing your happiness and staying open to the possibility of lasting inner change. 
    Make sure you’re getting emails from me because that’s where I’ll be rolling out the information about the newly reimagined CHEER CAMP experience! Head over here and drop your info: www.laurakelly.co/email
    Connect with Tanya on Instagram: https://www.instagram.com/tanya.lupinski/
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    Learn more about my 1:1 coaching program: www.coaching.laurakelly.co

    WEB: www.laurakelly.co
    INSTA: www.instagram.com/laurakelly.co
    If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    • 31 min

Customer Reviews

4.9 out of 5
108 Ratings

108 Ratings

Mélissa L. ,

Laura DELIVERS!!

She's that friend that tells you what she thinks, not what she thinks you want to hear... even if You Might Not Like It! She wants us to succeed too! She's not keeping the things that work, for herself... she offers them up to us week after week!

sshortt89 ,

Love it!

Love this podcast! From giving me actual tangible ideas for business to getting me prepared for my upcoming wedding there are are so many great takeaways!

Jules868 ,

Fabulous Podcast

Over the last six months, I’ve caught up on all of Laura’s podcasts and let me tell you they are awesome. As a former business student, I love listening to her tips and tricks to apply sometimes complex business concepts simply and effectively. Each podcast is widely applicable, for example her most recent episode on how to pitch a podcast, includes ideas and messages on how to pitch yourself to a podcast, but while that isn’t directly applicable to me, it leaves me considering how I can use these ideas to pitch oneself in the world of work. Whether it be an idea to your boss, or buffing up a cover letter. Good content is often widely applicable!

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