38 min
S2E20 - Self-Belief Your Favorite F-Word
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- Self-Improvement
Tune in for a free-flow episode today where we chat about the importance of self-belief when it comes to achieving our goals.
We discuss our own ideas and experiences with self-belief and thoughts around:
Belief in one’s self being central to progress
The difference between others believing in you & you believing in yourself
How self-belief seems to differ in different domains (fitness vs. nutrition vs. work vs. relationships) BUT, can also bleed into one another
Tying our identity to our situation and self-belief
Acknowledging barriers vs. making excuses
We hope you enjoy this one!
If you want some support with your nutrition goals before the end of 2022, we're currently enrolling 1:1 nutrition for the fall season. Click here to apply!
Nic & Sar xx
Tune in for a free-flow episode today where we chat about the importance of self-belief when it comes to achieving our goals.
We discuss our own ideas and experiences with self-belief and thoughts around:
Belief in one’s self being central to progress
The difference between others believing in you & you believing in yourself
How self-belief seems to differ in different domains (fitness vs. nutrition vs. work vs. relationships) BUT, can also bleed into one another
Tying our identity to our situation and self-belief
Acknowledging barriers vs. making excuses
We hope you enjoy this one!
If you want some support with your nutrition goals before the end of 2022, we're currently enrolling 1:1 nutrition for the fall season. Click here to apply!
Nic & Sar xx
38 min