5 min

Your Self-Care Story Your Live Well Journey - The Podcast

    • Mental Health

What is the story you tell yourself, and others, about self-care? 
It’s so important to know this and know where your beliefs about self-care come from.  
In this episode you’ll why it’s so important and the questions you’ll want to be asking yourself.  
“Clarity of your past opens the doors to your future.” ~ Amanda Lee 
www.yourlivewelljourney.com 
 
FACEBOOK: 
www.facebook.com/yourlivewelljourney 
 
PRIVATE FACEBOOK GROUP: 
https://www.facebook.com/groups/live.well.insiders.group
 
INSTAGRAM: 
www.instagram.com.livewelljourney 

What is the story you tell yourself, and others, about self-care? 
It’s so important to know this and know where your beliefs about self-care come from.  
In this episode you’ll why it’s so important and the questions you’ll want to be asking yourself.  
“Clarity of your past opens the doors to your future.” ~ Amanda Lee 
www.yourlivewelljourney.com 
 
FACEBOOK: 
www.facebook.com/yourlivewelljourney 
 
PRIVATE FACEBOOK GROUP: 
https://www.facebook.com/groups/live.well.insiders.group
 
INSTAGRAM: 
www.instagram.com.livewelljourney 

5 min