16 min
Physical Activity vs. Exercise R.O.M Cast
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- Fitness
This week I talk about the differences of physical activity and exercise and the benefits that come from both. I also share a quick story that helped set me on a path to kinesiology.
This week I talk about the differences of physical activity and exercise and the benefits that come from both. I also share a quick story that helped set me on a path to kinesiology.
16 min