20 min

Training For Health vs. Aesthetics R.O.M Cast

    • Fitness

After a month off I am finally back with a great topic. what it means to train for health and why you should and why people train for looks and how society plays a major role in those factors. 

After a month off I am finally back with a great topic. what it means to train for health and why you should and why people train for looks and how society plays a major role in those factors. 

20 min