119 episodes

Two ADHDers and childhood friends, Grace and Kristin, chat about the ridiculous, frustrating, and hilarious aspects of life with ADHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD. Whether you‘re ADHD yourself, you‘re looking to better understand an ADHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock!

New episodes every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather for more fun content.

Our cover art was created by WOAF‘s ADHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit.

Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters.

All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.

Weirds of a Feather weirdsofafeather

    • Health & Fitness

Two ADHDers and childhood friends, Grace and Kristin, chat about the ridiculous, frustrating, and hilarious aspects of life with ADHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD. Whether you‘re ADHD yourself, you‘re looking to better understand an ADHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock!

New episodes every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather for more fun content.

Our cover art was created by WOAF‘s ADHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit.

Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters.

All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.

    Bagel Bite 32: Heartburn Buddies

    Bagel Bite 32: Heartburn Buddies

    Grab a shovel and a buddy and get to digging, because this episode we’re putting our true crime knowledge to the test and using some strategic body doubling to hide a body.
     
    In this three-meat scramble of a Bagel Bite we’re tying up loose ends and creating even looser ones as we plot a close friend’s theoretical murder for fun, accept help from a listener to speak more succinctly, receive a very formal email from Sister Lily, share a mix of fun and horrifying facts about quokkas and Tasmania, and read your favorite breakfast recipes without a peep of judgment regarding your choices.
     
    Whether you’re running on nothing but a coffee and a dream, or you’re stuffed to the gills with that classic meal of rye bread and tofu, we hope you’ll find the room to fit just a little bit more with this tasty episode.

    Resources
    Fascinating Facts about Tasmania | Tasmanian Expeditions
    Quokka - Wikipedia
    Meet The Quokka - 'The World's Happiest Animal' (goodlivingguide.com)
     
    To keep this horse train running (but this isn’t a threat): ko-fi.com/weirdsofafeather
    Find us on Instagram: @weirdsofafeather 
    Join our Facebook group: Weirds of a Feather

    • 43 min
    Just Seggs in the Closet

    Just Seggs in the Closet

    While Grace is away, Christopher and Kristin will play. As Grace lives out her Hollywood dreams, Christopher and Kristin have taken over the WOAF with a "Just Seggs" episode that will leave you hiding your Wordle results, and your chip dip. Come join them in a not so proverbial closet, yes they recorded in a closet and we apologize for the sound quality. As they bring you through not one, but two new alternative segments. It's an episode that will leave you wondering, "When is Grace coming back?" Don't worry she comes back next week. 

    • 48 min
    Ep.84 ADHD and Pharmacology Part 2

    Ep.84 ADHD and Pharmacology Part 2

    Just when you thought things couldn’t get any nerdier, Kristin is back with a follow-up lesson on ADHD medications. In part 2 she’s keeping the chemistry to a minimum as she looks at the mechanisms of action and potential benefits and side effects of non-stimulant medications such as Strattera, Wellbutrin, and other fun names we can’t pronounce. 
     
    Also, we ponder about the nuances of frozen treats, get grubby in the garden, handle a family hacker, and listen to a quick 10 hours of soothing bird calls. 

    Resources
    Atomoxetine - StatPearls - NCBI Bookshelf (nih.gov)
    Nonstimulant ADHD Meds: Types and Side Effects | Psych Central
    Viloxazine in the Treatment of Attention Deficit Hyperactivity Disorder - PMC (nih.gov)
    Bupropion - StatPearls - NCBI Bookshelf (nih.gov)
    Drug Interaction List: atomoxetine - Drugs.com
    Tricyclic Antidepressants - StatPearls - NCBI Bookshelf (nih.gov)
    https://doctorlib.info/pharmacology/stahls-essential-psychopharmacology-4/12.html
    The sound of the White-throated dipper - Bird Sounds | 10 Hours (youtube.com)

    • 1 hr 10 min
    Ep. 83: Purple Paper Eaters

    Ep. 83: Purple Paper Eaters

    Grab a ream of your favorite printer paper and start munching, because we’re trying to identify the supertasters amongst us and you can’t really take a paper-tasting test until you’re intimately familiar with the flavor (not to mention, you could probably use the fiber). 
     
    This episode Grace informatively infodumps on you about supertasting, aka better-than-you tasting, a topic she can’t and won’t shut up about. She’s summarizing the science behind what supertasting is, why it happens, who it affects, and how it may be impacting your relationship with cruciferous vegetables.
     
    Of course, that’s not all, because we’ve got so many Segs it’ll make your head spin. We’re also catching the pickleball bug and getting into horror novels in This is Who I Am Now, getting nervous at the deli counter and pondering the appropriate amount to talk about IBS at work in I’m So Quirky, shouting out our current TikTok Weird Algorithms in Alternative Segments, and reading an extra-secret Pizza Secret from an anonymous listener that you won’t want to miss. 

    Resources
    Supertaster: Definition, Benefits, and Drawbacks (healthline.com)
    Weird Algorithms on TikTok: @uselessfarm; @droofeed (mailbox guy); @dw29vgacf (dog in an orange grove); @smacmccreanor (chick tok); @francis.bourgeois (train guy); @operationolivebranch (the grassroots movement supporting Palestinian families); @erinhattamer
    Support a Palestinian family trying to evacuate: @aseelabushaaban on Tiktok 
     
    To keep this horse train running (but this isn’t a threat): ko-fi.com/weirdsofafeather
    Find us on Instagram: @weirdsofafeather 
    Join our Facebook group: Weirds of a Feather

    • 1 hr 33 min
    Bagel Bite #31: A Beginner-Level Seance

    Bagel Bite #31: A Beginner-Level Seance

    Light those candles and crank up the Yo-Yo Ma, because we’re rising from the grave to bring you a tasty little Bagel Bite and our spirits demand a certain level of ambiance in order to be summoned. 
     
    In this scrumptious shmorg we’re sharing our personal seance requirements and shouting out an incredible listener for mailing us a box of gifts that would feel threatening to anyone else but Grace. Then, it’s on to Speculation Station, where we welcome a new Tasmanian listener to the flock and take our best guesses at what it’s like there.
     
    Also, we’re doubling down on our controversial stance that sometimes feelings are good, embracing the reality of having crushed up beetles in our hair, revealing important cannibalism poll results, and just generally being two silly geese.

    Resources
    @wanderaboutoddities

    • 37 min
    Ep. 82: ADHD & Pharmacology: The Oldsmobile of Stimulants

    Ep. 82: ADHD & Pharmacology: The Oldsmobile of Stimulants

    Fiddle your fidgisauruses and dammit, get ready to learn, because we’re bringing you a meat-forward episode that’s sure to get the brain juices flowing.
     
    In an episode brought to you by Adderall, Professor Kristin is shimmying into her trusty lab coat and educating us on the chemistry behind ADHD stimulant medications. She’s covering the mechanism of action of amphetamines and methylphenidates, evaluating the potential cross interactions, benefits, and side effects of each stimulant type, and ranting about the current medication shortage that’s affecting so many of us. 
     
    Plus, will taking drugs dampen your sparkle? Is Vyvanse the Oldsmobile of ADHD medications? Do centaurs sleep standing up, and if so, does their spine health suffer the consequences? Come ponder these questions and more with your two favorite podcasters who are definitely not pharmacists, so technically you can’t sue us.

    Resources:
    Tiktok: @your.psych.pharmacist 
    Amphetamine - StatPearls - NCBI Bookshelf (nih.gov)
    Lisdexamfetamine Dimesylate (Vyvanse), A Prodrug Stimulant for Attention-Deficit/Hyperactivity Disorder - PMC (nih.gov)
    Enantiomers: Definition, Characteristics, and Examples (chemistrylearner.com)
    Methylphenidate for attention-deficit/hyperactivity disorder in adults: a narrative review - PMC (nih.gov)
    Methylphenidate - StatPearls - NCBI Bookshelf (nih.gov)

    • 1 hr 12 min

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