ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral Trauma Jessica Schiller Silverman

Just popping on to let you know I am taking a mini break for the month of April to focus on some fab new creations for the podcast that will come ALIVE in May, my birthday month! 🌈

In the meantime, listen to Ep. 95: How to Find Emotional Freedom + Dance with the Divine (and any other episodes that pop out at you!)

I will be highlighting my FAVE episodes over the next month on my Instagram stories, so be sure to follow me @mozen_wellness and DM me to let me know any topics you would love to hear on the show!

*Also, if you leave a 5-star review - I will feature you on my new Rate + Review segment to highlight your glowing review + YOU! 
Support the show
Connect with me:
Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

Are you the woman that is expected to hold it together, where all of your energy is consumed in the everyday? The type of woman who has wild dreams, but your obligations are overpowering, and those beautiful dreams stay on the backburner of your heart's greatest longings?

If so, this episode is for you! In one of my MOST cherished conversations on the podcast, New York Times bestselling author Lauren Grodstein joins me for an intimate and heartwarming discussion about living as a woman in what is still a Virginia Woolf world, indoctrinated as "women of labor" and the demands of life as the oldest daughter of her family.

In this conversation, we also speak to how womanhood poses challenges as a Jewish woman specifically, in light of the tragic events on and following October 7th, and how her latest book release We Must Not Think of Ourselves was unintentionally a timely message sharing the stories of the Warsaw Ghetto in 1940 and keeping their stories alive. 

We are once again living in a time when no choice feels like a good choice, but Lauren does an impressive job depicting this in her novel, and in real life on this podcast.

She truly has a way with words that awakens your senses to truly see + feel as if you are there, and encompassing all emotions.

Be sure to stay tuned till the end, where she graciously also shares with us secrets of the publishing process and how to make writing your book easier - bye bye Writer's Block, hello Paris?

About Lauren: 

Lauren Grodstein is the author of five novels, including the Read with Jenna selection and national bestseller We Must Not Think of Ourselves, New York Times bestseller A Friend of the Family and the Washington Post Book of the Year The Explanation for Everything. 
Lauren’s work has been translated into French, Turkish, German, Hebrew, and other languages, and her essays and reviews have been widely published.  She teaches in the MFA Program at Rutgers University-Camden and lives in New Jersey with her husband and children.

Connect with Lauren:

Website:
www.laurengrodstein.com
Support the show
Connect with me:
Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

This is such a good episode and divine reminder from March 2023, I wanted to bring it back. The message is still potent.
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For centuries, women and the feminine embodiment have been silenced, and our voices not heard. Society runs on masculine energy, seeking logic and what can be seen as the only proof of existence. But in the Cosmos and conscious reality, both masculine + feminine energies exist. So why the weight only on the masculine as the golden rule?

In this excerpt from a live talk I hosted on the Insight Timer app, I discuss why WOMEN SHOULD SPEAK UP NOW, and how silencing the feminine embodiment causes trauma within one's physical body if not expressed.

Many chronic conditions for sensitive souls, and women especially, are a result of underutilizing the throat chakra, and her voice to express her needs, wants, desires, and emotions throughout life. Even as a child, we may have been taught to be "seen and not heard", and as a result found other ways to cope that stuff our needs away, thinking "I am not worthy of _____".

In this episode, you will learn 4 ways of healing the feminine wound of being silenced from a trauma informed perspective to heal the inner child + ancestral trauma wounds.

Stay tuned at the end for a special LIVE premiere of my meditation, "This Belongs", where you get a chance to practice the first steps to healing with me through radical acceptance + compassion therapy.

Access more of my FREE meditations, and follow my page on Insight Timer to join me on my next LIVE event, absolutely free! 
Support the show
Connect with me:
Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

If you've felt like there's more to life, but unsure of how to connect to Spirit or trust the signs, this episode will light the way! Destiny Hwang shares her Shamanic wisdom and secrets on how to deepen and trust your connection to Spirit, and your guides.

Trusting your inner knowing can be challenging, especially in the world we live in with overwhelming information at your fingertips that conflicts and fuels this self doubt within to TRUST WHAT YOU KNOW!

This inner knowing is activated by opening your Crown chakra, and development of your 4 Clair's which we speak about in this episode.

As she says so beautifully, "expectation kills connection",  so relax + listen to this conversation with an open mind that whatever is meant to be revealed will come through for you. Follow the breadcrumb trail, and allow listening to this episode to be your first step to "dabbling in the divine!"

About Destiny:

Destiny Hwang is a healer and intuitive. While she is trained in both the Usui and Karuna Reiki lineages and incorporates Reiki into her healing work, her healing sessions mostly consist of Shamanic techniques and energy techniques that she’s created or learned from her guides. Her focus is always on healing all parts of the person, not just the physical body, but rather the emotional body, the spiritual body and the pain body. Destiny’s goal is to help remind her clients how to connect to their own inner knowing and trust it. She often includes inner child work as well as shadow work and intuitive development. Her BIG reason for being here is helping others learn to connect with their own intuition and spirit guides. She lives with her husband and two daughters in Southern California. When she’s not doing her spiritual work, she enjoys yoga, painting, hiking, and gardening.

Connect with Destiny:

Website: theradiantpath.com
Instagram: www.instagram.com/theradiantpath
Free gift: bit.ly/intuitionminiworkshop
Support the show
Connect with me:
Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

Your inner child longs to come alive in your creative spirit. Yet we live in a world that overemphasizes the power of form and technique over living in the play, or creating just for the sake of the person you become along the way.
 
In this episode, Sheryl Benjy shares how her art is more than just the tangible piece she creates, but more of a moving meditation and a process that invites play through creativity and emoting the experience.
 
In the emoting, Sheryl helps people heal through trauma and challenging life experiences in both the creative process + by immersing in the piece as a divine reminder that the spirit always remains.
 
I personally connected with Sheryl through a painting of one of the hostages following the events on October 7th and was so deeply moved by how she uses her art to express what cannot be put into words, and evokes this same feeling in both the families of the victims and the entire community at large who feels so helpless in such a tragic time.
 
She also speaks so beautifully to the dynamic of being both Iranian and Jewish, and how this interplay of ancestral experiences continues to influence her artistry in a way that moves others to become more resilient and feel peace amidst the chaos.
 
This is my art, thank you for supporting by being a listener. 🩷 If this podcast has helped you in any way, please leave a 5 star review here so more can find this show.

*I highly recommend exploring Magic Mind at https://www.magicmind.com/awjess where you get a limited 56% off your first subscription & 20% off a one time purchase with the discount code AWJESS20!  

Connect with Sheryl:

Website: sherylbenjy.com
IG: @sherylbenjy_art - https://www.instagram.com/sherylbenjy_art/
FB: @sherylbenjy - https://www.facebook.com/sheryl.benjy
Listen to her Podcast::The Creative Spirits Pod https://podcasts.apple.com/gb/podcast/the-creative-spirits-podcast/id1598989646
Support the show
Connect with me:
Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

Your inner child longs to come alive in your creative spirit. Yet we live in a world that overemphasizes the power of form and technique over living in the play, or creating just for the sake of the person you become along the way.
 
In this episode, Sheryl Benjy shares how her art is more than just the tangible piece she creates, but more of a moving meditation and a process that invites play through creativity and emoting the experience.
 
In the emoting, Sheryl helps people heal through trauma and challenging life experiences in both the creative process + by immersing in the piece as a divine reminder that the spirit always remains.
 
I personally connected with Sheryl through a painting of one of the hostages following the events on October 7th and was so deeply moved by how she uses her art to express what cannot be put into words, and evokes this same feeling in both the families of the victims and the entire community at large who feels so helpless in such a tragic time.
 
She also speaks so beautifully to the dynamic of being both Iranian and Jewish, and how this interplay of ancestral experiences continues to influence her artistry in a way that moves others to become more resilient and feel peace amidst the chaos.
 
This is my art, thank you for supporting by being a listener. 🩷 If this podcast has helped you in any way, please leave a 5 star review here so more can find this show.

*I highly recommend exploring Magic Mind at https://www.magicmind.com/awjess where you get a limited 56% off your first subscription & 20% off a one time purchase with the discount code AWJESS20!  

Connect with Sheryl:

Website: sherylbenjy.com
IG: @sherylbenjy_art - https://www.instagram.com/sherylbenjy_art/
FB: @sherylbenjy - https://www.facebook.com/sheryl.benjy
Listen to her Podcast::The Creative Spirits Pod https://podcasts.apple.com/gb/podcast/the-creative-spirits-podcast/id1598989646


Support the show
Connect with me:
Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!