49 Folgen

Life comes to us in waves. Our emotions, sensations, and thoughts come and go. The next one is always just a wave away. Join Waverly Davis, host of the A Wave Away podcast, as she takes you on the journey of flowing with the waves of life.

We dive deep into all things somatic and spiritual healing, embodiment, sacred space and ritual, art and creative expression, plant medicines and psychedelics, parenthood, and much, much more.

For more, waverlydavis.com and @heywaverlydavis on IG.

A Wave Away with Waverly Davis Waverly Davis

    • Religion und Spiritualität

Life comes to us in waves. Our emotions, sensations, and thoughts come and go. The next one is always just a wave away. Join Waverly Davis, host of the A Wave Away podcast, as she takes you on the journey of flowing with the waves of life.

We dive deep into all things somatic and spiritual healing, embodiment, sacred space and ritual, art and creative expression, plant medicines and psychedelics, parenthood, and much, much more.

For more, waverlydavis.com and @heywaverlydavis on IG.

    49. Decolonizing Our Bodies and Psychedelic Liberation with Charlotte James

    49. Decolonizing Our Bodies and Psychedelic Liberation with Charlotte James

    Charlotte Duerr James (she/her) is an educator and medicine woman of Afro-Caribbean and Germanic lineage. She works to create a world in which everyone is able to live in fearless pursuit of their radical transformation. She uses her skills as an educator, therapeutic coach, and ceremonial facilitator to build and engage a community focused on pursuing collective liberation. She is also the founder of the Psychedelic Liberation Training.
    In this episode, Charlotte and I discuss:
    - Her background and what brought her to her work with decolonization and collective liberation today
    - What decolonization means to her
    - We dive deep into the complex relationship so many of us have with our bodies, how we oppress our bodies, and why so many of us have this experience
    - Charlotte shares practices that have helped her navigate her relationship with her body, including mirror work, affirmations, community, and more
    - We discuss the Psychedelic Liberation Training (which I was a student in last summer!) and why she and co-creator Sara Reed started it, its mission, etc.
    The book mentioned in this conversation is “Fearing the Black Body” by Sabrina Strings
    CONNECT WITH CHARLOTTE
    Psychedelic Liberation Training website liberation.training and IG @liberation.training 
    Charlotte's IG @createdby.charlotte
    CONNECT WITH WAVERLY
    Website waverlydavis.com
    IG @heywaverlydavis
    I hope you love listening to this beautiful and wise conversation as much as Charlotte and I loved having it! If you love this episode, if it nourishes you, please subscribe to the pod, leave a review and rating, and/or share it with a friend, thank you!

    • 1 Std.
    48. Breathwork for Liberation with Chauna Bryant

    48. Breathwork for Liberation with Chauna Bryant

    Chauna Bryant (she/her) is a Breathwork facilitator, small business mentor, Pilates and Gyrotonic instructor, and founder of the Breath Liberation Society.
    In this episode, Chauna and I discuss:
    - Chauna’s background and what led her to breathwork
    - Breath Liberation Society breathwork facilitator training, why Chauna created it, and what gaps she saw in other breathwork facilitator trainings
    - What Chauna sees as the future of "wellness" and healing especially in relation to the white-washed toxic wellness culture of today
    - We close with Chauna guiding us through a short breath practice
    You can find Chauna’s work at chaunabryant.com and Breath Liberation Society at breathliberationsociety.com You can connect with Chauna on IG at @chunabryant
    You can find Waverly's work at waverlydavis.com and on IG @heywaverlydavis
    I hope you love listening to this beautiful and wise conversation as much as Chauna and I loved having it! If you love this episode, if it nourishes you, please subscribe to the pod, leave a review and rating, and/or share it with a friend, thank you!

    • 46 Min.
    47. Indigenous Wisdom and the Future of Wellness with Asha Frost

    47. Indigenous Wisdom and the Future of Wellness with Asha Frost

    It feels important to be sharing this beautiful and wise conversation I had with indigenous medicine woman, Asha Frost, during the week of the Thanksgiving holiday and Native American Heritage Day. I hope that if you are celebrating Thanksgiving this Thursday I hope you will consider the implications of colonization on indigenous people around the world and will also celebrate Native American Heritage Day and learn about the indigenous people’s land you are living on. You can find that information through Native Land at native-land.ca
    Asha Frost (she/her) is an Indigenous (Ojibwe) Medicine Woman, author, and member of the Cape Croker First Nation. She is the best-selling author of You are the Medicine and The Sacred Medicine Oracle, and has guided thousands of people through profound and lasting transformation.
    In this episode, Asha and I discuss:
    - Asha’s background and lineage and what brought her to her work today
    - Generational trauma and ancestral healing and how Asha has and is moving through the journey of healing generational trauma in her lineage
    - What she sees for the future of "wellness" and healing, especially in regards to how we move past the rampant cultural appropriation happening in today's toxic and white-washed wellness world
    - Asha’s beliefs about the future of capitalism and other dominant systems of today
    - We close with Asha pulling three cards from her gorgeous oracle deck, The Sacred Medicine Oracle, and sharing the card’s wisdom with us 
    Connect with Asha’s work including her book, You are the Medicine, and her oracle deck, The Sacred Medicine Oracle, at ashafrost.com and on IG @asha.frost
    Connect with Waverly's work, including her sound baths, rituals, retreats, and coaching at waverlydavis.com and on IG @heywaverlydavis
    I hope you love listening to this beautiful and wise conversation as much as Asha and I loved having it! If you love this episode, if it nourishes you, please subscribe to the pod, leave a review and rating, and/or share it with a friend, thank you!

    • 39 Min.
    46. Human Design for Harmony and Presence with Yvonne Chung

    46. Human Design for Harmony and Presence with Yvonne Chung

    Yvonne Chung’s (she/her) work guides heart-led, soul-missioned leaders in overcoming self-doubt, mastering their energy, and unlocking the unique medicine they are here to share with the world. Weaving together Human Design, Positive Psychology, mysticism, and practical neuroscience, Yvonne bridges the gap between the intellect and intuition—the research and the woo—to help people approach their life and soul’s work from a place of integrity, self-trust, and energetic alignment.
    In this episode, Yvonne and I discuss:
    - Yvonne’s background and what led her to the work she does with human design and positive psychology today
    - How traveling around the world and leaving her corporate job led Yvonne to follow her heart and purpose
    - How she sees Human Design as a tool/support system for helping us become more ourselves
    - How she helps people see the shadow parts of their Human Design charts as teachers and medicine
    You can find Yvonne’s work, including her free Human Design masterclasses we discussed in this episode on IG at @yvonnechung.co
    You can connect with Waverly's work, including her sound baths, rituals, retreats, and coaching at waverlydavis.com and on IG at @heywaverlydavis
    I hope you love listening to this beautiful and wise conversation as much as Yvonne and I loved having it! If you love this episode, if it nourishes you, please subscribe to the pod, leave a review and rating, and/or share it with a friend, thank you!

    • 43 Min.
    45. Weaving Together Spirituality and Sexuality with Aimée Lapeyre

    45. Weaving Together Spirituality and Sexuality with Aimée Lapeyre

    Aimée Lapeyre (she/her) is a spiritual and pleasure-based coach. She has studied with the Q'eros Nation of Peru, learning the Andean Cosmovision with Master Don Nicolás Pauccar and also with The Three Doors contemplative study program led by two of Chögyam Trungpa Rinpoche's first students. She is passionate about working with women to awaken their original erotic nature, expand their consciousness, and live the experience on Earth with bliss and love.
    Disclaimer: this episode discusses sexuality
    In this episode, Aimée and I discuss:
    - Aimée’s journey studying with the Q'eros Nation of Peru with Master Don Nicolás Pauccar and also with The Three Doors contemplative study program led by two of Chögyam Trungpa Rinpoche's first students and how this journey led her to her work with sexuality and spirituality today
    - How she feels sexual energy and sexual expression can help us bring our desires and intentions into being
    - If someone is feeling blocked sexually, Aimée shares where she recommends they start with exploring their sexuality
    - She shares about how we can have healthy conversations about sex with our children
    - Aimée gives her perspective on the difference between masturbation and self-pleasure and why this is important 
    You can find Aimée’s work on her website aimee-lapeyre.com/en and on IG at @aimee.lapeyre.trueessence and @aimee.lapeyre 
    Join Waverly's substack newsletter, Rabbit Rabbit, and learn more about her sound baths and rituals.
    I hope you love listening to this beautiful and wise conversation as much as Aimée and I loved having it! If you love this episode, if it nourishes you, please subscribe to the pod, leave a review and rating, and/or share it with a friend, thank you!

    • 1 Std.
    44. Radiant Somatics and Trauma Transformation with Madison Abdallah

    44. Radiant Somatics and Trauma Transformation with Madison Abdallah

    Madison Abdallah (she/they) has been a somatic practitioner for nearly a decade and coaches individuals and groups in resolving trauma, divesting from colonized/capitalist shame, and reconnecting with their true wholeness & value.
    In this episode, Madison and I discuss:
    - A bit about her background and what led her to somatic work
    - What embodiment and somatics means to her
    - Breaking generational patterns and healing through intergenerational trauma and how Madison guides folks in this process
    - Madison’s work with mindful lifestyle and how subtle shifts in lifestyle can make a huge difference in our mental wellness
    - What these subtle shifts can look like and some examples of how we can do this in our lives
    - We close with Madison’s advice for when we feel disconnected from our bodies and Madison shares a practice for starting to find connection again.
    You can find Madison’s work on their website radiantsomatics.com and on IG at @radiantsomatics
    Learn more about Waverly’s new ritual offering, waverlydavis.com/rituals and connect with her on IG @heywaverlydavis
    I hope you love listening to this beautiful and wise conversation as much as Madison and I loved having it! If you love this episode, if it nourishes you somehow, please subscribe to the pod, leave a review and rating, and share it with a friend, thank you!

    • 37 Min.

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