Above The Plain with Jake Lawrence Jake Lawrence
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Purpose & Power: Living Your Fitness Journey With Intention
Thoughts on Lifestyle: Movement, Nutrition, Longevity, and Performance.
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Get Fit. Be Healthy. Stay Confident.
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JakeLawrence.net
XclusiveFitness.com
IG: @xclusivefitness
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Life is a Continuous Training
Whether exercising to be a better ____, or training for an objective/event/outcome. It is a daily process of being the best version of yourself.
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Persist & Resist: Goal Attainment
Persist in your efforts. Resist giving in to distraction, discouragement, or disorder.
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Health & Wellness in this Modern World
Privatization. Deluded living. Outcomes and expectations. Commitments.
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Longevity = Consistency + Repetition
What you persist in you become. Choose wisely.
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Mindset: The Ultimate Determinant of Excellence
A dive into the all powerful element of mindset.
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Micro Episode: Get After It
It is only after you’ve gone deep enough, hard enough, and long enough, that you will experience the elixir of physical effort.