Bridge 3 - My Savior Backpain? SEVEN BRIGES - Use Your Body As A Painkiller
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- Gesundheit und Fitness
Our goal is to show you ways to produce as much dopamine and serotonin as possible. You need these happy hormones to neutralize the stress hormones that are released by the pain. A beautiful memory is particularly effective for this.
The real course is an online course. In order to reach and, more importantly, help even more people with back pain, we have turned our online course into a podcast. If you want the full course with videos and PDFs, or just the exercise videos for the 7 bridges, come to our website at: https://www.schmerzmeisterei.de/PAINMASTERY-Podcastoffer
We can help you dance to the rhythm of life again!
We are Nina Olsson and Michael Weber, mother and son, and founders of
THE PAIN MASTERY.
Our goal is to show you ways to produce as much dopamine and serotonin as possible. You need these happy hormones to neutralize the stress hormones that are released by the pain. A beautiful memory is particularly effective for this.
The real course is an online course. In order to reach and, more importantly, help even more people with back pain, we have turned our online course into a podcast. If you want the full course with videos and PDFs, or just the exercise videos for the 7 bridges, come to our website at: https://www.schmerzmeisterei.de/PAINMASTERY-Podcastoffer
We can help you dance to the rhythm of life again!
We are Nina Olsson and Michael Weber, mother and son, and founders of
THE PAIN MASTERY.
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