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The Power Pod — Mindset & Motivation ALEXA NICOLE
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Welcome to the Power Pod, a space to elevate your life and help you feel more powerful. My name is Alexa and I am the host of this podcast and #1 best selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you stay tuned for new episodes weekly.
Connect with me on Instagram @alexacuc and alexacuc.com
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Using Spirituality and Science to Facilitate Food Freedom/ Getting in Touch with Hunger Cues/ Power of Protein with Sloane Elizabeth
Topics include:
Body image, food, post-puberty
Perfectionism, self-worth
Breaking out of control/ finding what feels unsafe
Deep healing in the subconscious mind
Addressing hunger cues
Veganism and protein
Releasing weight
Miami recs
Follow Sloane on Instagram: @sloaneelizabeth -
How to be Confident in Career by Changing Your Thoughts - Neural Network - Affirmations - Meditation Pep Talk
Share this with whoever might need it - this one is a request for a dear friend (a bonus meditation pep talk)!
Starts at 1:56
My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc -
Reduce Inflammation/ Life After Hodgkin Lymphoma w/ Cancer Survivor and Health Coach Madison Pollack
The transformation from cancer, career changes, health coaching, overcoming fears, and reducing inflammation with Madison Pollack. We talk about meal prepping, mindset, go-to salads, fitness, and more.
Madison's Instagram: https://www.instagram.com/cancersurvivor_nutritioncoach/?hl=en
Madison's podcast: https://podcasts.apple.com/us/podcast/cancer-actually-f-king-sucks/id1525217097 -
Keeping Your Head Up and Fostering Strength With Matthew @MattyBowels Ulcerative Colitis Awareness & My Cancer Experience with Hodgkin's Lymphoma AYA Cancer Survivor
Matt dives into his experience with UC and the following topics/ themes:
Having a second chance at life
Surviving life weighing 101 - 111 lbs as a 5'7 male
Colonoscopy/ j-pouch surgery and complications
Maintaining a positive mindset
Advocating for your health
Finding the right medical team
Power of prayer and synchronicities
Fostering friendships to help your healing
Setting mini-goals
Put one foot in front of the other
Getting over toxic positivity
Post-traumatic stress and post-traumatic growth
Western versus Eastern modalities to heal
"I will grow stronger from this... Watch me."
"Our attitude toward life determines life's attitude toward us."
Follow him here: @mattybowels TikTok/ Instagram
My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc -
3 Small Habits to Boost Your Energy (walking and fashion/ tips living in NYC)
Three simple hacks to help you light UP & make the world a better place.
My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc -
Poverty to Abundance and Entrepreneurship Through Law of Attraction with Sabrina @betteryoubysabrina
Sabrina, Spiritual Mindset Mentor and Coach, and I have a discussion on creating reality. Tune in to learn how to work with Sabrina.
"Following your intuition is like walking through thick fog."
From poverty to abundance
Victim mindset
Blacking out from drinking
Changing your environment
Journaling
Chronic anxiety and depression
Listening to your intuition to direct your life
Rejection as redirection
Nursing school to YouTuber
How to get over limiting belief
Make your vision bigger than your fears
Consequences of staying small
Taking action steps
Releasing energy
Fluidity with life
IG: @betteryoubysabrina
My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
Shop my Amazon: https://www.amazon.com/shop/alexacuc
Shop my Etsy: https://www.etsy.com/shop/MindsetOrganize