43 Min.
Ep. 23: New Year, New Me?! What The Psychology?!
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- Wahre Kriminalfälle
I'M BAAAACK!!! HAPPY NEW YEAR!!! In this episode, we dive into New Years Resolutions, goals, forming habits, how our brain works in creating these, and my own personal advice - backed by science - on how we can keep and achieve the goals we set!
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Support this podcast: https://podcasters.spotify.com/pod/show/wtpsychology/support
I'M BAAAACK!!! HAPPY NEW YEAR!!! In this episode, we dive into New Years Resolutions, goals, forming habits, how our brain works in creating these, and my own personal advice - backed by science - on how we can keep and achieve the goals we set!
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Support this podcast: https://podcasters.spotify.com/pod/show/wtpsychology/support
43 Min.