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First Paso Podcast with Candace Olusola Candace Olusola
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What decision have you struggled to make because you weren't sure what your first step should be? First Paso Podcast is a podcast that helps you figure out those crucial steps to take to get you to places you dream to go. Host Candace Olusola (international keynote speaker, life coach, pharmacist, and activist) believes that every person has a story that needs to be heard, a story meant to propel others into becoming the best version of themselves. Using her story and others, she shows how healing and reciprocal love may just be one step away. Support this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support
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Have the Hard Conversation
On this episode of First Paso, Candace discusses having the difficult and, potentially uncomfortable, conversation . What convo have you been hesitant to have, with whom, and why? Listen as she explains an appropriate plan to execute these types of conversations with confidence and emotional maturity every single time.
Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.
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Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message.
#FPHardConvo #communication #relationship #business #friendship #family #emotionalmaturity #difficultconversation
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Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/message
Support this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support -
Your Past Doesn’t Define Your Future
On this episode of First Paso, international keynote speaker Raj Subrameyer shares the contrasts between how he lives and viewed life growing up and how he lives and views life today. What about your past have you believed you are incapable of overcoming to fully be your best adult self? Listen as he unpacks how he was intentional about closing the gap between his negative perception of self and his current thriving self and how that initial decision to heal changed the trajectory of his entire life.
Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media to learn more.
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Special Promotions:
Get a Free E-book copy of Raj’s book
https://mailchi.mp/rajsubra/free-ebook
Get 50% off on all the merchandise in my online store using code PODCAST at checkout
Website: http://www.rajsubra.com/
Bio: Raj Subrameyer is a Certified Tech Career and Leadership Coach, International speaker, author and IT consultant. He has over 2000 hours and 100+ clients worth of coaching experience. He uses his experiences and strategies backed by neuroscience to help mid to senior-level and C-Suite Executives to discover their zone of genius. He spent decades leading teams in huge organizations in addition to start-up companies. He has given multiple TEDx talks and is a sought-after speaker at various conferences and has been featured in numerous TV news segments, podcasts and publications, including CBS, BBC, FOX, NPR, NBC, Entrepreneur, CEOWorld Magazine, CIO and Authority Magazine, Career Addict, Thrive Global, Addicted2Success and The Good Men Project. His areas of expertise include career advancement, leadership, motivation, productivity, mental health, diversity & inclusion and entrepreneurship. In his spare time, he loves traveling and enjoying craft beer.
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Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
#FPPastFuture #introvert #selfesteem #healing #journey #change
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Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/message
Support this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support -
You're Moving But Not Going Anywhere
On this episode of First Paso, Candace discusses the dangers of hustle culture. What are you hustling after and not achieving to obtain? Listen as she explains why it’s easy to get caught up in the busyness, the frustrations with trying to work hard but not seeming to reach your goals, and how to find a healthier balance that could more easily lead you to where you are trying to go.
Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.
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Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message.
#FPMovingNotGoing #hustle #hustleculture #busy #workhard #selfhonesty #selflove
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Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/message
Support this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support -
Your Weakness IS Your Strength
On this episode of First Paso, Candace discusses how strong your weakness can be. What would you consider to be your greatest weakness? Listen as she explains how your weakness can be your strength, how your strength can be your weakness, and how to doing life with others can strengthen both your weaknesses and your strengths, ultimately strengthening your as a person.
Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.
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Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message.
#FPWeaknessStrength #weakness #strength #therapy #lifecoaching #selfhonesty #selflove
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Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/message
Support this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support -
You’re Surrounded, and Yet You’re Still Alone
On this episode of First Paso, Candace discusses what it’s like to be surrounded by people and yet still feeling alone in life. Have you ever realized that the people you’re around don’t make you feel like you’re no longer by yourself? Listen as she shares the discomfort of being in such a space, why we can feel alone despite being around people, and what to do to start on the journey to remedying the situation.
Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.
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Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
#FPSurroundedAlone #community #healing #therapy #lifecoaching #selfhonesty #comfort #selflove
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Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/message
Support this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support -
It’s Time To Tell That Secret
On this episode of First Paso, Candace explains the importance of talking about that traumatic experience you have bottled up inside. What is that secret you’ve not told a soul about? Listen as she unpacks what happens when we suppress pain for too long and why sharing the truth of what hurt you will change your life.
Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.
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Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
#FPTellThatSecret #unhealedtrauma #healing #abuse #choice #rockbottom #emotional #spiritual #transformation
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Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/message
Support this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support