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Game Over: Beating Game Addiction Bjorn Breski
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- Gesundheit und Fitness
Have you ever felt like your favorite hobby is holding you back? Or even ruining your life?
Meet podcast host Björn and accompany him on his journey of beating addiction. When gaming is such a big part of your identity, realizing that it has become a problem in your life can be quite difficult. Björn is sharing his experiences going from a casual to a (semi-)professional gamer, the drawbacks of the lifestyle, as well as the road to recovery. Will he be able to beat the life-long addiction?
Listen to his ramblings and share your own stories of addiction in the Game Over podcast!
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Episode 2 - What's addiction?
Day 12 - Classic body overreaction from battling addiction: Catching a cold! Despite that, Björn still tries to deliver a great epsiode. (Big sorry for the subpar audio editing and the heavy breathing! Still better than no episode at all, right? RIGHT?🤷♂️ ).
In this one Björn lays out the tell-tale signs of addiction, so have your checklist ready! ✅ From Episode 3 on out we will actually discuss battle strategies, so prepare for an addiction-free February! 💪💪💪 -
Episode 1 - Cold Turkey Quitting
It's day 5 of Björns experiment of quitting videogames completely. Deleting his huge steam library freed up loads of space on his hard drive - and in his calendar. What to do with all the free time?
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