GoodLife Fitness "30 Minutes With...‪"‬ GoodLife Fitness

In our Season One finale, I’m sitting down with the man that started it all, Founder and CEO of GoodLife Fitness, David Patchell Evans or as we call him Patch. We're going to talk about the mindset to go from 1 club to 100, what it takes to be the top fitness professional in the world and the future for GoodLife beyond the Pandemic,

September 30th is the National Day for Truth and Reconciliation. My guest today is GoodLife Fitness Associate Jarvis Googoo. Jarvis will talk to us about the challenges he has faced growing up as Indigenous person here in Canada, help us understand Indigenous Perspective and what we can do beyond today to help create the change needed.

We are also featuring music by Indigenous artist Renae Morriseau. 

RENAE MORRISEAU

Special thank you to Renae Morriseau for sharing her music with us. Please support her and her music group M’girl by visiting https://www.mgirlmusic.ca/

Songs featured “Healing Song” and “New Nation”

LINKS

Out of the Depths by Isabelle Knockwood

Purchase it here

National Centre for Truth and Reconciliation

https://nctr.ca/about/history-of-the-trc/trc-website/

WHAT MORE CAN I DO?

Collectively, we can pause and reflect on the history and impact of the Indian Residential School system in Canada. For non-Indigenous Associates, a great way to acknowledge Truth & Reconciliation Day is by committing to learning about Indigenous Peoples in Canada and Reconciliation. If you’re looking for a place to start:


Take a look at Indigenous Canada. Indigenous Canada is a 12-lesson online course from University of Alberta’s Faculty of Native Studies – and it’s completely free on Coursera. You can work through the material at your own pace, anytime and anywhere. More than 163,000 people around the world have already enrolled and committed to learning more – including some of our very own executive and senior leaders here at GoodLife.
Visit Whose Land to determine whose traditional territory you currently live and work on, and then click through the information provided to learn more.

Those who are able can also make a donation to the following organizations:


Orange Shirt Society
Indian Residential School Survivors Society
Copper Legacy Indigenous Empowerment Society

30 Minutes with podcast is produced by Richelle Lowry. For more information about us visit www.goodlifefitness.com

Today my guest is Senior PT Divisional Manager Eric Wong Kai Pun. We are going to learn about the whole brained PT approach, share tips on how a new train can be successful, plus how Olympic lifting can impact you as a trainer.

Today we are digging into what it takes to be a consistent leader. My guest is Operations Divisional Manager Alice Lishansky. We are going to find out how consistency has helped her as leader, how she hold her team accountable to the same standard, and her journey with learning ASL.

Today my guest is Operations Manager Sharon Ramphal. In this candid conversation, Sharon takes us through the struggles she’s experienced being a woman of colour in the working world, what steps to take in order to forge your own path, and how her fighting spirit started in the ring!

The GoodLife Podcast "30 Minutes With..." is produced by Richelle Lowry. Our Intro/Outro song is by Ketsa www.ketsamusic.com

THE POWER OF THE BLACK WOMAN’S SELF LOVE JOURNEY | Denise Francis | TEDxQueensVillage 

https://www.youtube.com/watch?v=uh-M0FzgMcw



www.goodlifefitness.com

Today our guest is National Manager of Facility Services, Duncan Mitchell. We are going to find out how to create an environment where people excel, what it takes to get your team to bring their A Game, and how to turn jumping out of an airplane into a hobby.

Register for the canfitpro Global Conference here https://www.canfitpro.com/events2021/

ketsamusic.com

www.goodlifefitness.com