45 Folgen

Welcome to The Happy Leader Podcast with Amal Grammas.  You're in the right place if you:✦ Are a high achiever that sometimes feels unsettled. ✦ Are motivated to grow.✦ Have big goals but aren't sure how to make them happen. ✦ Want more balance and less stress in your life.Amal is a leadership coach who has helped hundreds of leaders grow and serve by first feeling their best.  She helps her clients overcome four self-limiting patterns: perfectionism, imposter syndrome, people pleasing, and addiction to achievement. This podcast will help you elevate your mindset to release stress and unlock your true potential.  It will give you tools to overcome the things that have been blocking you, and to be fully present in each moment.   You will learn ways to feel more confident, peaceful and happy every day.   And most importantly, you will learn how to prioritize the things that really matter.  Amal and her leadership coaching clients talk openly about what they've learned on their journey through self-growth. They get vulnerable with you about what it took to release their need for perfection, as well as what it took for them to understand their unique gifts. Lastly, they talk about how difficult it was for them to learn to care for themselves as they would care for their loved ones. Amal is best known for her book I Know You're In There Somewhere, Elevate Your Mindset to Release Stress & Unlock Your True Potential and her online leadership course, Lead Yourself First, Achieve Your Highest Goals.To learn more about Amal and to find coaching resources, go to https://www.amalgrammas.com

The Happy Leader Podcast Amal Grammas

    • Wirtschaft

Welcome to The Happy Leader Podcast with Amal Grammas.  You're in the right place if you:✦ Are a high achiever that sometimes feels unsettled. ✦ Are motivated to grow.✦ Have big goals but aren't sure how to make them happen. ✦ Want more balance and less stress in your life.Amal is a leadership coach who has helped hundreds of leaders grow and serve by first feeling their best.  She helps her clients overcome four self-limiting patterns: perfectionism, imposter syndrome, people pleasing, and addiction to achievement. This podcast will help you elevate your mindset to release stress and unlock your true potential.  It will give you tools to overcome the things that have been blocking you, and to be fully present in each moment.   You will learn ways to feel more confident, peaceful and happy every day.   And most importantly, you will learn how to prioritize the things that really matter.  Amal and her leadership coaching clients talk openly about what they've learned on their journey through self-growth. They get vulnerable with you about what it took to release their need for perfection, as well as what it took for them to understand their unique gifts. Lastly, they talk about how difficult it was for them to learn to care for themselves as they would care for their loved ones. Amal is best known for her book I Know You're In There Somewhere, Elevate Your Mindset to Release Stress & Unlock Your True Potential and her online leadership course, Lead Yourself First, Achieve Your Highest Goals.To learn more about Amal and to find coaching resources, go to https://www.amalgrammas.com

    Fit Your Work Around Your Life, Instead of Your Life Around Your Work

    Fit Your Work Around Your Life, Instead of Your Life Around Your Work

    In this episode of The Happy Leader Podcast, Amal speaks with Alex Hirst & Lizzie Penny, Co-Founders of Hoxby and Authors of the No. 1 Sunday Times Best Selling Book, ‘Workstyle: a revolution for wellbeing, productivity and society’, about the "The Workstyle Revolution" – How to achieve a high level of success, while feeling fulfilled and energized - all while fitting your work around your life rather than the other way round. 

    Lizzie shares her personal journey from the corporate world to a becoming a deeply fulfilled co-founder, wife and mother.  She takes us though the ups and downs of life including: surviving breast cancer, nine weeks of bed rest during a high-risk pregnancy, helping her husband through cancer treatment, while raising three active, young children. Being able to fit her work around her life has been truly transformative for her during these times - a source of stability, purpose and joy.
    Alex’s journey is different but just as inspiring. He had been working 12-hour days for years, believing that the more hours he put in at work, the more success would surely follow until he experienced burnout.  He was feeling numb to the lows and ambivalent to the highs and as his wife said at the time, he had become a shell of the person he used to be. Alex didn’t want to live that way anymore, so he set out to redefine his psychological contract with work. He was determined to be judged on his output rather than when and where he worked, which led to a conversation in the pub with Lizzie and the creation of the word workstyle… The rest, as they tell us on this podcast, is history!
     
     In this episode you'll learn how to:
    Be more productive by tapping into your natural energy cycles. Create a more balanced life where you get to go to the gym, read for pleasure, and spend time with your family, all while improving your productivity at work. Fit your work around life instead your life around work. Work toward being judged by your output instead of the number of hours you work. 
    To learn more about The Workstyle Revolution and to join their free community go to workstylerevolution.com/join.  The Workstyle book is available from all good bookshops or via Amazon here.
    To learn more about how Amal helps leaders, please go to: Unlock Your True Potential (amalgrammas.com)

    • 41 Min.
    The Sweet Spot of Purpose

    The Sweet Spot of Purpose

    In this episode of The Happy Leader Podcast, Amal speaks with Jason Lavender, Co-Founder & CEO of Electives, and MIT grad about the "Sweet Spot of Purpose" - Feeling good inside yourself while making others feel good. 

    In this episode you'll learn:
    The lessons Jason learned in how to create a high level of delight with your customers no matter what you do for a living.The secret to living an inspired life. How the culture of excellence is tied to a strong purpose. How to go after a goal and persevere through the tough times when people say no over and over again. How improv classes could change your life.To read Jason's article, Sushi on an Airplane, an Italian Beltmaker, and The Perfect Sandwich go to https://www.linkedin.com/posts/jasontlavender_every-customer-is-your-most-important-customer-activity-7117486081846992896-QaN6?utm_source=share&utm_medium=member_desktop.
    To learn more about how Amal helps leaders, please go to: Unlock Your True Potential (amalgrammas.com)

    • 35 Min.
    What You Need to Change to Reach Your Full Potential

    What You Need to Change to Reach Your Full Potential

    In this episode of The Happy Leader Podcast, Amal coaches you through an exercise that will help you gain clarity about what you're amazing at and what may be holding you back from reaching your true potential. 

    In this episode you'll learn:
    How to tap into your subconscious mind to identify how your biggest strength helps you and hurts you.How your biggest weakness is actually your biggest strength in overdrive.A simple way to reduce stress and expand your positive influence on others.How to work through the discomfort of growth to reach your true potential.To learn more about how Amal helps leaders, please go to: Unlock Your True Potential (amalgrammas.com)

    • 21 Min.
    How to Reach Your BIGGEST Goals

    How to Reach Your BIGGEST Goals

    In this episode of The Happy Leader Podcast, Amal speaks with two successful female entrepreneurs, Venecia (Vinny) Santana and Denise Molena about what it took for them to achieve their dreams.  Vinny is a passionate, creative, dreamer & Denise is a compassionate leader, fighter, & master of innovative solutions.

    In this episode you'll learn:
    How to use the power of visualization to make your goals a reality.How to overcome the little voice of doubt and fear that creeps in when you're working toward big goals.How to create a support network to inspire and support you when things get tough. How to clear the clutter in your head using the power of meditation.  How to take specific actions right now to get you closer to your goals. To learn more about how Amal helps leaders, please go to: Unlock Your True Potential (amalgrammas.com)

    • 40 Min.
    How to Overcome Your Need to Please

    How to Overcome Your Need to Please

    In this episode of The Happy Leader Podcast, Amal speaks with Coach Lou Conte, Athletic Director, Board Director and her first-grade gym teacher about being a leader AND a people pleaser; and about what it takes to overcome the tendency to be hard on yourself. 

    In this episode you'll learn:
    How to lead others using a balance of expectation and care.How we meet our need to feel accepted by putting others' needs first.How to give yourself grace by being present in the moment and focusing on what you're grateful for. How to believe in yourself more and make change at any age. How 90-year-olds would have done three things differently in their lives based on a recent survey.  To learn more about how Amal helps leaders, please go to: Unlock Your True Potential (amalgrammas.com)

    • 29 Min.
    The Road to Financial Freedom: How to Overcome Desperate Energy

    The Road to Financial Freedom: How to Overcome Desperate Energy

    In this episode of The Amal Grammas Podcast, Amal speaks with Ashley Ryell, Founder and Principle of UntapSocial about what it takes to overcome the desperate energy that can come up on the road to financial freedom.  

    In this episode you'll learn how:
    Your money story impacts your success. To shift out of the scarcity mindset.To use your energy to overcome Imposter Syndrome. To use lessons from the best leaders to feel more secure. To shift your focus from fear and lack to faith, in an instant, using emotions, curiosity and action. How to flip your script around some of the most common limiting beliefs around money.  Beliefs like: It's a tough economy. or Maybe I'm not cut out for this.

    • 36 Min.

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