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Habits That Heal Dr. Jami Rassmussen
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- Gesundheit und Fitness
"Little by Little Becomes a Lot"-Tanzanian ProverbYour habits are either moving you towards health and vitality or towards illness and an early death. With 15 years in the preventative health field Dr. Jami Rassmussen has witnessed thousands of his patients struggle to balance the demands of their lives with trying to stay healthy. Using neuroscience, psychology, and the science of habit formation he has developed a program that gets to the root cause of America's chronic illness epidemic. In this podcast you'll discover why most of the healthy choice you've started throughout your life were unsustainable and why you "fell off the wagon". You'll discover the concept of "habit hacking" and how you can make dramatic improvements to your health with tiny habits that anyone can pull off. Until you build a solid foundation of healthy habits sticking with your new healthy lifestyle will be an uphill battle. "Habits that Heal" is committed to giving you the tools and insights to get healthy and stay healthy. To continue this conversation go to www.pathoutofpain.com or follow us on Facebook at www.facebook.com/HealthPath
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COVID 20....Start Preparing Today.
This episode discusses the likelihood of Coronavirus coming back this fall and I dive into what you should be doing to prepare.
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COVID 19- RISE ABOVE the FEAR
In this episode you will discover 3 exercises to help you go from a place of fear, worry, and uncertainty to a place of calm, clarity, and certainty.
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Hiatus
In this episode you will discover why I am taking a hiatus.Point #1: I am taking a hiatus.Point #2: I believe I am being called to do this.Point #3: Physical healing is only part of the equation, and a small part at that.Point #4: Read the Rays of the Dawn, Re listen to my previous podcasts.Love Ya'llDr. Jami
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The Greatest Book On HEALING Period...
In this episode you will discover the most comprehensive book on healing ever written.Point #1: The greatest healer in the last 2000 yearsPoint #2: Laws of the UniversePoint #3: Mental and Spiritual Matter A LotPoint #4: Buy the BookRays of the Dawn
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The Image of Perfect Health
In this episode you will discover how to return to health.Point #1: Health is your normal statePoint #2: You've been brainwashed into thinking sickness is your normal statePoint #3: The image of perfect healthPoint #4: Use natural tools to get there.
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Your Illness Label Could Be Keeping You Sick...
In this episode you will discover why identifying with a label (named illness) could be keeping you sick. Point #1: Power of labelsPoint #2: Where did they come fromPoint #3: Why are they badPoint #4: What can you do about it.
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