7 Folgen
I feel that way too Assia Houston
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- Gesundheit und Fitness
This podcast is mainly for women 40 and above to share and offer support through life's transitions. Support this podcast: https://podcasters.spotify.com/pod/show/assia-houston/support
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06 Peaceful Living
Episode 06 talks about how to have a more peaceful life by identifying the traits and behaviors of ego. You will understand what ego is and how to manage it for a more peaceful life.
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05 Identity Crisis After Divorce
In this episode you will learn the symptoms of an identity crisis, the concept of identity attachment and what you can do to get through it.
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04 Mom Guilt
I am currently dealing with mom guilt and thought to share this information if you are too. You will learn how guilt shows up and things you might not have considered before to help you feel better.
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03 Trials and Tribulations of Aging
This episode will talk about why some of us go through a harder time dealing with aging and what we can do about it.
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02 Free Yourself From Expectations
In this episode, you will learn how to recognize expectations that causes stress and how to conquer them.
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01 Dealing with Loneliness
In today's episode we'll discuss...
Causes of loneliness
External solutions
internal solutions
If you like this podcast, please drop me an email at houstonassia@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/assia-houston/support
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