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Welcome to Inside the Inspired! How do you build a bullet proof mindset? Learn from multimillionaire entrepreneurs, professional athletes, global best selling authors, top 1% creators, experts and more!

Inside The Inspired Jonathan Z. Cohen

    • Bildung

Welcome to Inside the Inspired! How do you build a bullet proof mindset? Learn from multimillionaire entrepreneurs, professional athletes, global best selling authors, top 1% creators, experts and more!

    How They Built a $100,000,000 Business From Their Dormroom

    How They Built a $100,000,000 Business From Their Dormroom

    In today’s episode, we are joined by Jimmy DeCicco, co-founder and CEO of Super Coffee. Jimmy is a dynamic entrepreneur who, along with his brothers, built Super Coffee from the ground up, turning it into a leading brand in the market.



    Jimmy delves into the startup journey, sharing key insights on overcoming challenges, the importance of taking action against self-doubt, and the relentless pursuit of goals. He also discusses effective fundraising, the art of cold outreach, and how to create lasting value for investors.



    Tune in for a masterclass on entrepreneurship, persistence, and the strategies behind building a successful business from scratch.



    In this episode, you’ll discover:



    - How to take action to overcome self-doubt

    - Strategies for raising capital and executing successful cold outreach

    - Insights into the shifting focus of venture capital towards profitability

    - Plans and strategies for sustainable growth and profitability in a high-growth company


    00:00- Introduction
    00:57 - Self-doubt and failures
    02:41 - Imposter syndrome example
    09:55 - Cold outreach tips and adding value
    20:00 - Simplifying products and focusing on top sellers
    25:00 - Core values of working hard and being nice
    28:14 - Cultivating discipline through motivation
    33:41 - Future goals of finishing the job and long term success


    Connect with Jimmy:



    LinkedIn: https://www.linkedin.com/in/jimmy-decicco/

    Instagram: @jimmydecicco5

    Wesbsite: drinksupercoffee.com



    Check out my FREE reading list: ⁠⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠⁠

    For all of the courses, podcasts, blogs, contact, and merch, check out our website:

    ⁠⁠⁠⁠https://insidetheinspired.com⁠⁠⁠⁠⁠

    Listen on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠⁠

    Listen on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠⁠

    Follow Jonathan on Instagram: @jonathanzcohen

    Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.

    • 36 Min.
    Meet the World Class Chef Re-Inventing New York City’s Food Standard

    Meet the World Class Chef Re-Inventing New York City’s Food Standard

    Persistence is undoubtedly one of the most essential traits you require to stay on track with your fitness goals. So, what does it take to develop a mindset of persistence?

    In this episode, we’re joined by Dan Churchill, an executive performance chef, content creator, and cookbook author. Don shares his journey from Australia to New York, delving into how he started creating food content and the importance of persistence. He also shares valuable insights on how to achieve peak performance and the importance of pursuing passions with intention.

    In this episode, you'll discover:

    - How to develop a mindset of persistence.
    - The importance of adopting a holistic approach to performance optimization.
    - The importance of creating value-driven content.
    - How to identify the right partnerships for your brand.
    - The importance of giving back and making a tangible impact on the world.

    0:00 - Introduction
    3:54 - How Jonathan met Dan
    5:58 - Dan's journey from Australia to New York
    9:24 - What drew Dan to start creating content
    11:44 - The responsibility that comes with having a large following
    14:26 - Developing a mindset of recovery and training for a sub-three-hour marathon
    21:15 - What flow feels like
    27:00 - Dan's thoughts on alcohol
    32:07 - The importance of persistence
    36:20 - Identifying the right synergies and partnerships
    41:26 - Creating value-driven content
    45:03 - Why philanthropy matters
    48:13 - Discussion on Dan's upcoming book, ''Eat Like a Legend.''
    53:02 - Places to get clean and nutritious meals in New York
    55:30 - Dan's experience being executive chef at The Osprey
    56:19 - Future Dan's advice to his present self
    56:56 - Wrapping up

    Connect with Dan
    Website: https://danchurchill.com/
    Instagram: @dan_churchill
    TikTok: @dan_churchill

    Pre-order Dan's upcoming book:
    https://www.harpercollins.com/products/eat-like-a-legend-dan-churchill

    Check out my FREE reading list: ⁠⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠⁠

    For all of the courses, podcasts, blogs, contact, and merch, check out our website:

    ⁠⁠⁠⁠https://insidetheinspired.com⁠⁠⁠⁠⁠

    Listen on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠⁠

    Listen on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠⁠

    Follow Jonathan on Instagram: @jonathanzcohen

    Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.

    • 53 Min.
    How to Become a Better Leader Than Marcus Aurelius

    How to Become a Better Leader Than Marcus Aurelius

    What does effective leadership look like and how can we add value amid the multitude of variables we must navigate in today's modern age?



    In today’s episode, we are joined by Ryan Hawk. Ryan is a keynote speaker on leadership-related topics, a triple threat podcaster and an outstanding author of “The Score That Matter” and many other books.



    With over 500 episodes and guests like Tony Robbins, Ryan shares key insights on embracing soft skills, the importance of being "thoughtful and intentional," and how to add "surplus value" in the age of AI.



    Tune in for a masterclass on leadership, personal growth, and the power of consistent learning.



    In this episode, you’ll discover:



    - Consistent preparation and deep listening are crucial for meaningful conversations.

    - Embrace a mindset of lifelong learning and curiosity.

    - How to add surplus value to others in every interaction.

    - Clear and impactful communication is crucial for leadership and personal success.

    - Be adaptable and willing to earn your success daily, regardless of the environment.



    0:00 - Introduction

    2:56 - Traits of sustained excellence in leaders

    8:59 - Defining value creation in content

    9:59 - Guest selection criteria for the podcast

    11:35 - Impact of podcast rankings

    13:39 - Exploring fixed mindsets

    16:31 - Podcast preparation process

    20:23 - Interview frameworks and backlog reasoning

    26:31 - Importance of genuine curiosity in interviews, “curiosity as a muscle”

    32:22 - Decision-making process and importance of core values

    35:24 - Reflection as a key to discipline

    39:05 - Handling pressure through preparation

    48:05 - Future of content creation and podcasting

    51:27 - Overview of the book "The Score That Matters"

    53:58 - Reflection on future self and optimizing for freedom

    55:30 - Follow Ryan's journey



    Connect with Ryan for more inspiration:

    Youtube: The Learning Leader Show



    Oh, and don't forget to snag Ryan's latest book "The Score That Matters”:

    Website: https://learningleader.com


    Check out my FREE reading list: ⁠⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠⁠

    For all of the courses, podcasts, blogs, contact, and merch, check out our website:

    ⁠⁠⁠⁠https://insidetheinspired.com⁠⁠⁠⁠⁠

    Listen on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠⁠

    Listen on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠⁠

    Follow Jonathan on Instagram: @jonathanzcohen

    Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.

    • 49 Min.
    Why the Fitness Industry Wants You to Stay Skinny with Marcus Filly

    Why the Fitness Industry Wants You to Stay Skinny with Marcus Filly

    Wanting to get into shape and stay fit is a noble goal. But how can you achieve your fitness goals without compromising your relationships and quality of life?



    In this episode, we're joined by Marcus Filly. Marcus is a multiple-time CrossFit Games athlete, creator, and founder of Functional Bodybuilding — a training program that combines aspects of functional fitness and bodybuilding.



    Don shares the importance of creating a fitness routine that allows time for other life-enriching activities like spending time with family and sharing social meals. He also takes us down his journey through competitive fitness and its influence on his coaching style, highlighting the need for regular, moderate workouts rather than strenuous ones.



    In this episode, you'll discover:

    - How to achieve fitness goals while maintaining a fulfilling personal life.

    - The importance of adhering to a consistent and moderate fitness schedule.

    - The importance of empathy when coaching.

    - How artificial intelligence (AI) will transform the fitness industry.

    - The future of content creation in the fitness industry.



    0:00 – Introduction

    1:22 – Body image and public perception

    8:28 – Marcus's personal fitness journey

    16:38 – Training with high performers and preparing mentally for competitions

    30:17 – How competitive experiences shaped Marcus’s coaching style

    36:12 – Why empathy matters when coaching

    45:30 – Role of artificial intelligence (AI) in the fitness industry

    53:49 – Future of content creation in the fitness industry

    56:28 – Wrapping up



    Connect with Marcus:

    Website: https://functional-bodybuilding.com/

    YouTube: @marcusfilly

    Instagram: @marcusfilly

    TikTok: @marcusfilly




    Check out my FREE reading list: ⁠⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠⁠

    For all of the courses, podcasts, blogs, contact, and merch, check out our website:

    ⁠⁠⁠⁠https://insidetheinspired.com⁠⁠⁠⁠⁠

    Listen on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠⁠

    Listen on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠⁠

    Follow Jonathan on Instagram: @jonathanzcohen

    Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.

    • 51 Min.
    How to Get 1% Better Every Day

    How to Get 1% Better Every Day

    Everyday offers us a chance to get better. Our minds often anticipate for the “perfect moment” to execute but it’s up to us to create those opportune moments and make them work.



    In this episode, we sit down with Jimmy Grant AKA “Rose Driive”. Jimmy is a DJ, content creator, and athlete who's taken an unconventional path to success. From his early days at the Naval Academy to his evolution into an international DJ and entrepreneur, Jimmy shares his journey and the lessons learned along the way.



    Jimmy talks about his drive, work ethic, and the importance of daily habits, quoting his father: "You either get better every day, or you get worse." He reflects on his creative process, balancing the rigors of touring with fitness and discipline.



    Tune in for an inspiring conversation about following your passion, embracing change, and creating a life that aligns with your values.”



    In this episode you’ll discover:



    - The power of daily improvement

    - Adapting to different conditions and environments, and ensuring you stay consistent with his habits, routines, and rituals

    - The need to embrace opportunities and pursue one's passion

    - How to cultivate discipline and adaptability while pursuing goals

    - The importance of continuous learning and growth

    - Building a Supportive Network



    0:00 - Introduction

    1:53 - Jimmy's Background and Early Inspirations

    3:42 - The Naval Academy Experience

    5:28 - Jimmy's Military Background, transition from Military to DJing

    8:23 - Jimmy's Family Reaction to His DJ Career

    10:23 - First International DJ Opportunities, musical Influences and Validation

    16:58 - Jimmy's Work Ethic and Fitness Regimen

    18:50 - The Importance of Adaptability and Discipline

    22:11 - Embracing Uncertainty and Doing the Work

    23:51 - The Meaning Behind "Rose Driive"

    26:05 - Staying Relevant in the Music Industry, use of Pioneer DJ equipments

    30:34 - Importance of continual improvement and innovation in DJing

    32:15 - Unique moments in his DJ sets and his creative process

    34:21 - Dream collaborations with Rihanna and Foxes

    36:50 - Content creation and bringing people together and the impact of networking

    40:29 - The importance of momentum in content creation

    45:04 - Consistency and volume of effort in achieving success

    46:58 - Connect with Jimmy Grant

    47:24 - Conclusion



    Connect with DJ Rose Driive:

    Instagram:@rosedriive

    Youtube: @ROSEDRiiVE

    Spotify: ROSEDRiiVE



    Sponsors:

    https://slatemilk.com/


    Check out my FREE reading list: ⁠⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠⁠

    For all of the courses, podcasts, blogs, contact, and merch, check out our website:

    ⁠⁠⁠⁠https://insidetheinspired.com⁠⁠⁠⁠⁠

    Listen on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠⁠

    Listen on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠⁠

    Follow Jonathan on Instagram: @jonathanzcohen

    Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.

    • 42 Min.
    How Actors Get Insanely Fit on Command with Don Saladino

    How Actors Get Insanely Fit on Command with Don Saladino

    Staying fit and building a ''superhero'' body requires tremendous discipline and a can-do mindset. So what does it take to stay on track with your fitness goals and sculpt a ''superhero'' body even when the going gets tough?

    In this episode, we're joined by Don Saladino. Don is a health entrepreneur and fitness coach who's trained some of the biggest names in Hollywood for the big screen, including Ryan Reynolds, Emily Blunt, and Hugh Jackman.

    Don shares his journey into fitness, which began at a young age, overcoming a stutter and hearing problem. His passion for helping people achieve their fitness goals is remarkable. Don discusses his unique approach to coaching, focusing on building discipline through consistency, adaptability, and simple yet effective strategies.

    Tune in for a mind-blowing conversation.

    In this episode, you'll discover:

    - How to adopt a holistic approach to fitness.
    - How to stay disciplined and maintain a consistent workout schedule.
    - Insights into what it takes to become an effective fitness coach.
    - The importance of authenticity and reputation in the fitness industry.
    - How some of Hollywood's biggest stars get in shape for major roles.

    0:00 - Introduction
    1:17 - How Don's fitness journey started
    5:44 - Why reputation matters in the fitness industry
    8:21 - Thoughts on Deadpool 3 and behind-the-scenes insights
    9:42 - What separated elite performers from everyday athletes
    13:25 - Practical tips on how to cultivate discipline
    17:26 - Avoiding the one-size-fits-all approach to fitness
    23:17 - High-level recommendations for fitness
    28:49 - Coaching styles and becoming an effective fitness coach
    36:26 - Preparing Hollywood stars for major roles
    40:33 - Creating authentic fitness content and maintaining professionalism
    47:21 - Training Ryan Reynolds for the Deadpool movies
    51:22 - Future Don's advice to his younger self
    53:35 - Wrapping up

    Connect with Don:
    Website: https://donsaladino.com/
    Instagram: @donsaladino

    Check out my FREE reading list: ⁠⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠⁠

    For all of the courses, podcasts, blogs, contact, and merch, check out our website:

    ⁠⁠⁠⁠https://insidetheinspired.com⁠⁠⁠⁠⁠

    Listen on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠⁠

    Listen on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠⁠

    Follow Jonathan on Instagram: @jonathanzcohen

    Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.

    • 51 Min.

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