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Something For Everybody Aaron Machbitz
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Aaron Machbitz is a former professional wrestler turned mental health evangelist. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who experience mental health conditions or know someone experiencing a mental health condition to feel more loved and connected through story sharing. More at: https://everybodyspod.com/
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#259 - How to Become More Mentally Tough
In this solo episode, I discuss the four Cs of mental toughness: Confidence, Control, Commitment, and Challenge. I emphasize the foundational piece of mental toughness, which is optimism, and provide insights on how to develop a strong mindset.
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Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)
Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)
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Extra Stuff:
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on May 28th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/ -
Random Stuff 082: Self-Efficacy
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody -
#258 - Xenia Brandstetter - Navigating an Identity Crisis After a Diagnosis
Xenia Brandstetter joins Something For Everybody this week. Xenia Brandstetter is a Functional Medicine Certified Health Coach and Autoimmune Protocol (AIP) Certified Coach, trained to help autoimmune clients reach their health goals with an evidence-based dietary and lifestyle protocol.
When Xenia was first diagnosed with an autoimmune disease, it felt like her life changed overnight. She couldn't work anymore and had to adjust to a new way of living. She experienced an identity crisis and questioned her priorities and goals. Xenia emphasizes the importance of soul searching and finding one's true values and beliefs. She helps her clients shift from a fear-based mindset to a love-based approach, where they can create a hopeful vision for their lives. Xenia also highlights the significance of finding a supportive community and aligning one's life with their values.
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Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)
Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)
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Extra Stuff:Xenia’s website - https://www.xeniabrandstetter.com/Follow Xenia on iG -https://www.instagram.com/xeniabrandstetter/
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on April 29th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Episodes You Might Enjoy:
#253 - SELF-IMAGE 101
https://everybodyspod.com/self-image101/
#257 - How To Get Shit Done
https://everybodyspod.com/procrastination/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/ -
Random Stuff 081: Guiding Intentions
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody -
Random Stuff 080: Giving Advice
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody -
#257 - 7 Rules for Overcoming Procrastination
In this solo episode, I discuss seven rules to overcome procrastination. I emphasize the importance of getting started, setting limits on learning time, taking action, and removing digital and physical clutter. This episode provides practical strategies for productivity and motivation.
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Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)
Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)
-
Extra Stuff:
Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
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Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on May 20th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/