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Keeping Up With Kayla Kayla
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Welcome to Keeping Up With Kayla! On this podcast you can expect inspiring stories, lots of laughs & lifestyle/beauty/fitness tips! I hope you enjoy this podcast & let me know if you have any questions for me or what you want to hear from me next!
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My Current Workout Routine 🏋🏽♀️ & Workout History
#26 What I am doing for my workouts & why. Along with a little history & fun facts on my athletic career & what motivates me to workout/exercise!
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HOW I manifested my dream life 💫
#25 The 4 steps I use to manifest anything into my life: get clear, stop limiting beliefs, take aligned action & surrender.
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Life update: living my dream life 💖
#24 My life update on where I am living, what I am doing for work & what the future holds! ☺️
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Sorry Not Sorry 🤷🏼♀️
#23 Stop slapping on an “I’m sorry” & brush things under the rug. Take your power back & learn to breathe into the discomfort of confrontations.
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How I Learned to Trust & Tap Into my Intuition 💞
#22 I devoted a lot of time & money in the pandemic to my personal development. This was one of the best gifts I ever gave myself because I know have so much more confidence in making decisions since I am much more intuitive.
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Why I Deleted My Dating Apps 📵
#21 Today I talk about why I deleted my dating apps & a little life update!