2 Folgen

During life after cancer, I realize more and more how important self love is necessary for survival. Here I share some on my most intimate thoughts on healing, sitting my truth and becoming well.

L.Y.O.D JRoachford

    • Gesundheit und Fitness

During life after cancer, I realize more and more how important self love is necessary for survival. Here I share some on my most intimate thoughts on healing, sitting my truth and becoming well.

    Maintaining a Positive Mindset

    Maintaining a Positive Mindset

    Since quarantine started, I’ve been faced with the challenge of being still. Being still was something I was used too, it’s not who I am. Well at least that’s what I thought. I was used to the hustle and bustle of my life which often left me feeling deprived of something. I had to find ways to cope while reminding myself that it’s ok to be still.

    • 3 Min.
    Creative during Quarantine

    Creative during Quarantine

    Encouraging women to indulge in selfcare practices at home. We don’t need to spend 30-80 dollars to gain an experience that channels self love.

    • 4 Min.

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