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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
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- Gesundheit und Fitness
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5.0 • 4 Bewertungen
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
No guru. No fluff. And no preaching of generic fitness advice here.
Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.
New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
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Success Story: 48-Year-Old Successful Broker Dropped 21lbs, Transformed His Body & Increased His Energy & Performance At Work With Small Habit Changes
Meet my client Trevor, a 48-year-old successful real estate broker who went from sleep-deprived, out of shape, and stressed to lean, fit, and energetic in less than 100 days. And the best part, while thriving in business. He also reveals how to stay on track during the holidays, how to deal with social pressure, and much more. Listen now!
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Quick Announcement
We decided to take a break from our Friday episodes during summer. We are going to use this time to prepare amazing, life-changing content for you. So, starting May 10, we are not going to have new episodes on Fridays for the next three months. But don’t worry! Our Monday episodes are staying put. We have amazing interviews and other interesting episodes coming up every Monday for you.
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Ted’s Stem Cell Treatment Experience: 8-Week Follow Up
In today’s episode, Ted shares his two-month update after receiving stem cell injections at Dream Body Clinic. He discusses a joint-by-joint account of improvements and shares practical considerations in navigating stem cell therapy. Listen now!
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Unstoppable After 40 Coaching Program: Frequently Asked Questions
Many people have been asking about our Unstoppable After 40 Coaching Program. They don’t know if it’s the right fit for them, they’re interested, but they want to know more information. In today’s episode, Ted is going to answer these questions and more. Listen now!
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Breaking Fitness and Nutrition Myths: The Key Secrets to Muscle Growth and Optimal Nutrition with Borge Fagerli
In today's episode, Ted interviews Borge Fagerli, a renowned expert on nutrition and exercise in Norway. They discuss fitness and nutrition myths and the importance of challenging beliefs and embracing a holistic approach. They also delve into Borge’s Myo-Reps method and its recent updates and more. Listen now!
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Ask Ted: Does Weight Lifting After 40 Harm Your Joints? | Ted Talk
On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!
Kundenrezensionen
He is a great trainer and fantastic show!
I had a serious back surgery april 2014 . I started to train with Ted in June and wasn't very confident ( afraid ) .
We started very slowly , never was in pain and over a year later I 'l training regularly and feel great . I 'm improving and feel stringer than ever . I really enjoy my hours with Ted and hopefully will be able to continue to get better and better .
I'm so glad he is doing this show to share his methods with more people .
Thank you Ted
A MUST-LISTEN
Regardless of who you are, where you are and what you do, “Legendary Life” is the podcast for YOU. So much valuable advice on personal development, wellness, dating…this show's a MUST-LISTEN!
Top notch!
Excellent source of information regarding fitness, dating, self help and much more. This is just what I needed. Thanks Ted :)
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