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Welcome to Life Made Better!

A podcast hosted by Fleur and Lucia, coaches with a zest for life and for improving the lives of others.

They both truly believe that everyone can live a happy fulfilled life and are on a quest to shift mindsets and perspectives to make this happen.
Fleur’s trademark is knowledge, kindness, care and the power of movement and meditation to help sustain a happy healthy life.
Lucia is frequently described as Positivity, passion and energy; words she lives by and uses to help empower and energise those around her.

In these series they interview people from different walks of life and share tips, tools, exercises to help you stay motivated, inspired and encouraged to pursue your dreams and goals!
Join us, and let’s make life better!

Life Made Better Life Made Better

    • Gesundheit und Fitness

Welcome to Life Made Better!

A podcast hosted by Fleur and Lucia, coaches with a zest for life and for improving the lives of others.

They both truly believe that everyone can live a happy fulfilled life and are on a quest to shift mindsets and perspectives to make this happen.
Fleur’s trademark is knowledge, kindness, care and the power of movement and meditation to help sustain a happy healthy life.
Lucia is frequently described as Positivity, passion and energy; words she lives by and uses to help empower and energise those around her.

In these series they interview people from different walks of life and share tips, tools, exercises to help you stay motivated, inspired and encouraged to pursue your dreams and goals!
Join us, and let’s make life better!

    Life Made Better - 82. Supportive, Fearless And Loving With April Gillingham

    Life Made Better - 82. Supportive, Fearless And Loving With April Gillingham

    Finding your way is not always easy, but when you do so looking for something that speaks to your core, becomes easier.

    This is what April did. A national gymnast, stunt woman... and now business owner! She opened her gymnast club as her will to form a supporting community, one where children and parents could both thrive and have fun was something deeply engrained in her.

    Hers is a journey of support, community, love and challenging yourself to go that one step further, get that bit better.

    Because when you align what you do with your purpose, things take a whole new level.

    To connect with April:
    https://www.swlgymnastics.co.uk/

    To connect with us:
    http://www.fleurprime.com/
    https://www.instagram.com/fleurprime/
    https://www.coachingwithlucia.com/
    https://www.instagram.com/coachingwithlucia/

    • 31 Min.
    Life Made Better - 81. Trusting, Believing And Healing With Iyan Bruce

    Life Made Better - 81. Trusting, Believing And Healing With Iyan Bruce

    How many times have you asked for things to change, to be better or different? And how many times have you actually been ready and accepted what came afterwards?

    Wanting a change and accepting what comes with it are two different things, and Iyan Bruce gave us a masterclass on what truly means being trusting and accepting. Living life with an open heart and full of possibilities.
    Having worked with superhero creator and entertainment icon Stan Lee to losing his job and reinventing himself, to adding Sound Healer to his amazing portfolio, studying with Netflix's Heal documentary Dr. Jeffrey Thompson.

    A true example of anything is possible!

    To connect with Iyan:
    Instagram: @innerharmonic
    Site: www.innerharmonic.com

    And to connect with us:
    www.fleurprime.com
    https://www.instagram.com/fleurprime/
    www.coachingwithlucia.com
    https://www.instagram.com/coachingwithlucia/

    • 36 Min.
    Life Made Better - 80. Success And No Plan With Johnny Fewings

    Life Made Better - 80. Success And No Plan With Johnny Fewings

    Johnny Fewings is one of the biggest icons in Entertainment and Music. With a successful career over 4 decades, he has been involved in more than 300 films and has worked with Richard Branson and Nik Powell becoming MD of Virgin Megastores.

    One would have thought he would have had a carefully planned and crafted path to get to where he is, but, the truth?, he did not!
    He had attitude, he had passion and he has a bright mind and kind heart.
    But no plans.

    Listen up to today's episode to discover how living a live with curiosity, passion and a bit of luck, can get you to live a life you do not need retirement from.

    To connect with Johnny:
    https://www.jfmc.biz/

    And to connect with us:
    www.fleurprime.com
    https://www.instagram.com/fleurprime/
    www.coachingwithlucia.com
    https://www.instagram.com/coachingwithlucia/

    • 45 Min.
    Life Made Better - 79. Give Yourself A Headstart By Sculpting Your Brain

    Life Made Better - 79. Give Yourself A Headstart By Sculpting Your Brain

    During this times most of us have turned to try and do exercise (or more exercise), look at our diets.... but have you also looked at how you can improve your thoughts? These determine the way you see and live your life, and we can shape them.

    For years we have thought that our brains were only shaped during our early years, but plenty of studies have shown this is not the case, and this is what we cover in our episode! A bring back with tips and tools to help you continue with your journey.

    As always, please reach out if you need us:
    www.fleurprime.com
    https://www.instagram.com/fleurprime/
    www.coachingwithlucia.com
    https://www.instagram.com/coachingwithlucia/

    • 23 Min.
    Life Made Better - 78. How To Follow

    Life Made Better - 78. How To Follow

    We are on holidays! Practicing what we preach :) But we could not leave you without your podcast fix, so we are bringing back one of our past episodes, where we covered some tips to help you deal with uncertainty.

    We understand the situation we are in is still quite unknown, not knowing when it will all end, what to expect of it or how to behave anymore... so, we hope this episode helps bring some clarity and practical tips on how to cope with it.

    And as always, if you need us or need some help, please reach out, we are here for you!

    www.fleuprime.com
    www.instagram.com/fleurprime/
    www.coachingwithlucia.com
    www.instagram.com/coachingwithlucia/

    • 25 Min.
    Life Made Better - 77. Meditation And Mindfulness With Maharati

    Life Made Better - 77. Meditation And Mindfulness With Maharati

    What do you do when you don't know what to do? When things are uncertain and when you lose your control and power?
    You go back to centre.
    You align with yourself and you look for answers and calm, within you.

    With the above in mind is hard not to understand why meditation and mindfulness have become even more important nowadays.

    And Maharati is the perfect soul to explain this to us!
    She simplifies and demystifies meditation and makes it attainable for all of us! The benefits of keeping a healthy meditation practice are countless and we hope our conversation with Maharati helps you get one step closer to it!

    To connect with Maharati:
    Facebook Group for free training, mini courses and weekly Conscious Check ins.
    Conscious Queens - with Wendy Maharati Windle: https://www.facebook.com/groups/consciousqueens/

    Website for blogs and all the things that'll help you crack the meditation code & a free manifesting meditation.
    www.thewendyhouseproject.com

    Emergency Meditation Kit - when you know you need to get your head into a calm place, but you don't have time to go to a course:
    https://thewendyhouseproject.com/emergencymeditationkit

    And to connect with us:
    http://www.fleurprime.com/
    https://www.instagram.com/fleurprime/
    https://www.coachingwithlucia.com/
    https://www.instagram.com/coachingwithlucia/

    • 41 Min.

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