1 Folge

Physical & Mental Benefits of Hand Mudras practicing with breathing exercises.

Naga_Sank sankar moorthy

    • Gesundheit und Fitness

Physical & Mental Benefits of Hand Mudras practicing with breathing exercises.

    Yoga & Hand Mudras

    Yoga & Hand Mudras

    Describes about different gestures of fingers and it's Heath and Mental benefits.

    • 7 Min.

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