Pace Running Podcast The Healing

This is my last resort... thank you!

The first 30 seconds is dead air, sorry! After that my teammate of DHRT Steve and myself talk about training with no competition in sight. We discussed in this episode how we’re dealing with the fact that we’re working so hard but no goal to achieve as far as competition. We really dive into the mental stress of lack of competition.

Raze Energy Review with special guest April Matt

Special thank you for all the support and what’s to come.

I’m reaching out for help, I live in the Northeast about an hour north of Philly… It’s the winner, I hate this time of year! I’m looking for advice on what to do to make it through the winter as a runner.

On this episode runner and teammate of Dark Horse Running Team Steve Shafer joins us to talk about his journey into the running world.