Personal Space Alexandra Joscht
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- Gesundheit und Fitness
Time to land on Personal Space! 🚀
Alex’s shares her stories and life stories with authenticity. Mental health, lifestyle, ASMR, triggers sounds, life struggles and more.
This podcast was meant to help you feel relaxed & inspired.
Come relax with Alex’s voice.
Press play, have a nice cup of tea and relax.. ZzzZZzzz
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ASMR - Hang out with me while I paint
Hang out with me while I paint and talk softly about everything that’s on my mind.
I hope this will relax you and make you feel calm during those crazy times.
music : Tunable Music -
ASMR - Update + Skincare routine
Hi guys!
I'm finally back with some new content, Gentle talk : updating about me and why I went away for such a long time + asmr, triggers sounds during my morning skincare routine. I hope you'll enjoy it, see you very soon! Take care. -Alex @personalspace_podcast -
Self discipline
Promising yourself that you are gonna make some serious changes in your life, regardless of your fears and of your beliefs: that decision is hard, this is powerful stuff right there.
But you know deep down you that your owe it to yourself and to your purpose.
Sometimes being self disciplined is tough. Feeling afraid, feeling stuck and losing track is okay.
What you need to know is that it is okay because it is a process, ups and downs is going part of the journey.
But you must get back on track, because you deserve to live a good life under your own rules and chosen beliefs.
• Music ©SleepTube - Hypnotic Relaxation -
Now is the time to shift our perception
Hang with me and my thoughts.
•Special thanks to Grégory Dupraz for the sound mixing & editing -
You're so much stronger than you think
•Special thanks to Grégory Dupraz for the sound mixing & editing
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ASMR - Chatting with you while it’s raining outside
Hang with me while it's raining outside. Talking about future projets on the podcast, drinking tea and sharing positive vibes.