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TIMS Podcast Tim Shieff
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The 'Truth In My Soul' Podcast.Tim Shieff discusses both Biomechanics and Soul Mechanics.
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My Honest Thoughts on Functional Patterns
In 2019 I went deep down the rabbit hole of Functional Patterns.In the time passed I have got some clarity on my experience, what I feel they teach - the good and the bad - and I have some takeaways I wanted to share.JOIN THE SCHOOL OF BIOMECHANICS:https://skool.com/timsgymCHAPTERS0:00 Intro1:18 How I got into FP4:07 Going Deeper6:50 Getting Banned12:37 PROS24:06 CONS38:41 Soul Mechanics trumps Biomechanics
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