1,221 episodes

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

The Human Upgrade with Dave Asprey Dave Asprey

    • Gesundheit und Fitness
    • 4.4 • 29 Ratings

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

    Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means

    Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means

    Dr. Casey Means unveils a revolutionary 'energy-centric' approach to metabolic health, challenging traditional symptom-focused healthcare models.

    • 1 hr 7 min
    Protecting Our Children from Chemical Toxins - David Steinman

    Protecting Our Children from Chemical Toxins - David Steinman

    Environmental journalist David Steinman discusses the dangers of chemical toxins in our food and offers practical strategies for reducing exposure and promoting health.

    • 1 hr 11 min
    Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau

    Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau

    Christian Drapeau's groundbreaking research at STEMREGEN is revolutionizing the field of regenerative medicine through plant-based extracts that significantly boost the body's own stem cell production.

    • 15 min
    Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre

    Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre

    Mike McIntyre discusses the transformative potential of photobiomodulation with ARRC LED, discussing its integration with frequency medicine and the profound health benefits it offers.

    • 20 min
    Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin

    Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin

    Dr. Allen Meglin discusses how hyperbaric oxygen therapy enhances stem cell activation and accelerates cellular healing in medical treatments.

    • 13 min
    Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter

    Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter

    Dr. Patrick Porter discusses how BrainTap technology enhances neuroplasticity and cognitive function through light and sound therapy, featured at the 10th Annual Biohacking Conference.

    • 15 min

Customer Reviews

4.4 out of 5
29 Ratings

29 Ratings

pam map pam ,

just love this show!

thanks for everything we get to learn.

miss shnshien ,

‘A’ favorite show

Extremely interesting guests, profound talks, mind-blowing insights - bulletproof radio is A favorite show and the bulletproof coffee is A morning must :). If any recommendations:
-may be Dave can give a bit more ‘space’ to the guests (seems some times he cuts and does not let them build / expand on their thoughts)
- may be not repeating the same personal stories over and over again ( e.g. i was fat, I won and lost 6 mil etc.)

Thank you Dave and radio Crew for this great podcast - priceless !

marc1285 ,

Misinformation about veganism

Something this podcast will deny: The Academy of Nutrition and Dietetics in the US states that well-planned vegetarian and vegan diets are appropriate for all life stages, including pregnancy, infancy and childhood.

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