9 Folgen

I’m Martin Robinson, a mental health creator. I talk about wellbeing, productivity and technology.

My unique website is here to help you feel better. It does this by taking great ideas and breaking them down into three easy things you can do right now. This is the podcast.

It focusses on the things that are essential, and delivers them in quick bites you can keep coming back to. It’s different.

Three Easy Things Martin Robinson

    • Bildung

I’m Martin Robinson, a mental health creator. I talk about wellbeing, productivity and technology.

My unique website is here to help you feel better. It does this by taking great ideas and breaking them down into three easy things you can do right now. This is the podcast.

It focusses on the things that are essential, and delivers them in quick bites you can keep coming back to. It’s different.

    Eat to live

    Eat to live

    Some help losing weight.

    • 11 Min.
    Find the right teachers

    Find the right teachers

    Who you should listen to.

    • 17 Min.
    Hone your craft

    Hone your craft

    Work out what you want to be good at.

    • 11 Min.
    Consider sleep cycles

    Consider sleep cycles

    Find out what happens when we sleep.

    • 8 Min.
    Remember the Zeigarnik effect

    Remember the Zeigarnik effect

    Close those open loops in your mind.

    • 7 Min.
    Own information

    Own information

    Make things easier for yourself.

    • 10 Min.

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