Yoga With Jake Podcast Jake Panasevich

Mike Alpert was the President/CEO of The Claremont Club from 1997 – 2020. Locatedin Claremont, California, The Claremont Club is a full-service athletic, aquatic, tennis,wellness and social facility encompassing 19 acres. During his time at the Club hecreated a dedicated team with a sense of ownership and accountability; developed aclub culture of a passionate and value-based entity and created a focus on making adifference in people’s lives.Mike has served on the Northwest Athletic Club Asso...

Dr. Elias Aboujaoude is a psychiatry professor, researcher, and author at Stanford University, where he heads the Anxiety Disorders Section and OCD Clinic. He has also held positions at Cedars-Sinai Medical Center, the University of California in Berkeley, the University of California in San Francisco, and the University of York in the United Kingdom. Besides OCD, Dr. Aboujaoude's research has focused on the interface between technology and psychology, both in its negative manifestations (e.g...

Dr. Mitchell joined the University of Florida in 2015 as a Preeminence Professor of Neuroscience in the Department of Physical Therapy and McKnight Brain Institute. He founded and directs the UF Center for Breathing Research and Therapeutics (BREATHE) and the NIH-funded graduate and postdoctoral training program of the same name. A major focus of BREATHE is to understand and treat impaired breathing and airway defense (swallowing/cough) caused by neuromuscular injury or disease. Dr. Mitchell ...

Amber is currently a postdoctoral fellow at the University of Pennsylvania and Children's Hospital of Philadelphia. Her research is in the field of neurogenetics where she studies how genetic variants contribute to sleep dysfunction and psychiatric disorders. She is interested in the evolution of sleep and circadian rhythms and how to leverage both for better physical and mental health. Amber is also an elite runner. Although she mostly runs for fun, she races competitively and has...

I began my life’s work in two communities on opposite sides of Boston, one predominantly Black, the other predominantly White, both made up of hard-working, low-income families. For twelve years, I worked alternately as a community organizer, a journalist, and a counselor alongside people struggling to navigate circumstances largely stacked against them. Where they went, I went—to their homes, theirschools, the streets, the courts, even prison. The experience was a master class in hard-earned...

Gina Poe has been working since 1995 on the mechanisms through which sleep serves memory consolidation and restructuring. Dr. Poe is a southern California native who graduated from Stanford University then worked for two post-baccalaureate years at the VA researching Air Force Test Pilots’ brainwave signatures under high-G maneuvers. She then earned her PhD in Basic Sleep in the Neuroscience Interdepartmental Program at UCLA under the guidance of Ronald Harper then moved to the University of ...