10 episodios

Affirm with ease is a podcast sharing tools to affirm and ease your mind, body and soul of anxiety, trauma and self doubt. I hope these affirmations, conversations and meditations help you in your pursuit of care. Thank you for showing up for yourself. You are deserving, you are worthy, you are loved, you are seen, you absolutely matter. With big big love
- Chalice

Affirm with Ease Affirm with Ease

    • Educación

Affirm with ease is a podcast sharing tools to affirm and ease your mind, body and soul of anxiety, trauma and self doubt. I hope these affirmations, conversations and meditations help you in your pursuit of care. Thank you for showing up for yourself. You are deserving, you are worthy, you are loved, you are seen, you absolutely matter. With big big love
- Chalice

    Affirmations for Kids

    Affirmations for Kids

    Although these affirmations were intended for children, anyone can listen and apply.

    Listen to these affirmations & guided meditation as often as you need. Take what resonates and leave what doesn't.

    Stay connected to Chalice -

    Follow her on YouTube and Instagram at @ChaliceCrawford

    Email: AffirmwithEase@gmail.com

    • 5 min
    Affirmations for New Beginnings

    Affirmations for New Beginnings

    Listen to these affirmations & guided meditation as often as you need. Take what resonates and leave what doesn't.

    Stay connected to Chalice -

    Follow her on YouTube and Instagram at @ChaliceCrawford

    Email: AffirmwithEase@gmail.com

    • 11 min
    Affirmations for Vulnerability

    Affirmations for Vulnerability

    Listen to these affirmations & guided meditation as often as you need. Take what resonates and leave what doesn't.

    Stay connected to Chalice -

    Follow her on YouTube and Instagram at @ChaliceCrawford

    Email: AffirmwithEase@gmail.com

    • 9 min
    Affirmations for Black and Brown Men and Women

    Affirmations for Black and Brown Men and Women

    Listen to these affirmations & guided meditation as often as you need. This episode was created for black and brown bodies. Anyone can listen, take what resonates and leave what doesn't.

    Stay connected to Chalice -

    Follow her on YouTube and Instagram at @ChaliceCrawford

    Email: AffirmwithEase@gmail.com

    • 8 min
    I Am Worthy Meditation

    I Am Worthy Meditation

    Listen to these affirmations & guided meditation as often as you need. Take what resonates and leave what doesn't.

    Stay connected to Chalice -

    Follow her on YouTube and Instagram at @ChaliceCrawford

    Email: AffirmwithEase@gmail.com

    • 7 min
    What is Grief?

    What is Grief?

    Grief is not linear. Grief is HARD. There will be days that are easier than others. Remember it is safe to feel your feelings. Breakdown grief with Chalice and tools to use in assisting your loved ones.
    Stay connected to Chalice -
    Follow her on YouTube and Instagram at @ChaliceCrawford
    Email: AffirmwithEase@gmail.com

    • 12 min

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