22 episodios

Learn about the joys of working in Mental Health over a Cold Brew.

Join an Early Career Psychologist and Social Worker as they take an honest look at what it's like to work in the Mental Health field, interview expert guests, and review some local beers. Welcome to your first sesh.

Questions, Thoughts, and Enquiries: beersupervisionpodcast@gmail.com

Beer Supervision Aaron Rajamani and Jesse Richardson

    • Educación

Learn about the joys of working in Mental Health over a Cold Brew.

Join an Early Career Psychologist and Social Worker as they take an honest look at what it's like to work in the Mental Health field, interview expert guests, and review some local beers. Welcome to your first sesh.

Questions, Thoughts, and Enquiries: beersupervisionpodcast@gmail.com

    (S2) Session 6 - Psych Drugs (with Dr. Josh West)

    (S2) Session 6 - Psych Drugs (with Dr. Josh West)

    The legend returns to us in our time of need.... This episode we welcome back Dr. Josh West to speak to us about what to expect when working with mental health medications and he helps us review a supreme Japanese beer. We dive into the interesting history of psychiatric medications, the basics you should know, and what might new drugs may be around the corner.

    Send us your thoughts or a topic idea!
    Email: beersupervision@gmail.com
     
    Like us on facebook.com/beersupervision
    Follow us on twitter.com/beersupervision
     
    Our opinions are our own.
    The beers we drink are chosen by just us and we don't receive any sponsorships. 
     
    Intro and Outro Music:
    El Camino del Alce by Silva de Alegria
    Licenced under Attribution 4.0 International (CC BY 4.0)
    https://freemusicarchive.org

    • 1h 17 min
    (S2) Session 5 - Should we consider Religion and Spirituality in practice?

    (S2) Session 5 - Should we consider Religion and Spirituality in practice?

    Sorry for the delay! We're back and talking about whether we need to consider religion or spiritualty as part of mental health practice. All while drinking the Galaxy Fart Blaster IPA.
    We discuss how workers feel about it, what the research says, discuss this history of religion and mental health work and heaps more.
    Strap yourselves in!

    Send us your thoughts or a topic idea!
    Email: beersupervision@gmail.com
     
    Like us on facebook.com/beersupervision
    Follow us on twitter.com/beersupervision
     
    Our opinions are our own.
    The beers we drink are chosen by just us and we don't receive any sponsorships. 
     
    Intro and Outro Music:
    El Camino del Alce by Silva de Alegria
    Licenced under Attribution 4.0 International (CC BY 4.0)
    https://freemusicarchive.org

    • 1h 7 min
    (S2) Session 4 - High-tech therapy

    (S2) Session 4 - High-tech therapy

    This episode we review a Tassie Beer and discuss how technology has and will change the way mental health therapy is provided. Is telehealth effective? Are apps any good? What's coming up? Get some vaguely helpful answers right here!

    Send us your thoughts or a topic idea!
    Email: beersupervision@gmail.com
     
    Like us on facebook.com/beersupervision
    Follow us on twitter.com/beersupervision
     
    Our opinions are our own.
    The beers we drink are chosen by just us and we don't receive any sponsorships. 
     
    Intro and Outro Music:
    El Camino del Alce by Silva de Alegria
    Licenced under Attribution 4.0 International (CC BY 4.0)
    https://freemusicarchive.org

    • 52 min
    (S2) Session 3 - Vicarious trauma and how to avoid it

    (S2) Session 3 - Vicarious trauma and how to avoid it

    This episode we review a hemp beer and discuss the vicarious trauma, compassion fatigue and burnout. We discuss how the risk of being exposed to trauma is an unavoidable part of the work we do. However, there is a lot we can do to prepare ourselves and avoid this effecting our own wellbeing.
    Helpful training:
    https://professionals.blueknot.org.au/professional-development-training/training-for-individuals
    https://www.wmhi.com.au/vicarious-trauma-training
    https://www.orygen.org.au/Training/Resources/Trauma/Webinars/Working-with-yp-in-the-trauma-space
    https://www.phoenixaustralia.org

    00:00 - Intro 
    02:34 - Maku Beer
    05:38 - What is Vicarious Trauma?
    11:24 - Risk of Trauma
    15:06 - What does it look like?
    17:57 - Compassion fatigue and burnout
    23:15 - Beer Check-in
    25:38 - Evaluating and Managing your own risk
    33:50 - What if I am experiencing it?
    35:43 - Helpful training
    39:19 - Literally nothing
    40:10 - Knowing why you do it
    41:37 - We are not different from our clients
    44:13 - Beer Review

    Send us your thoughts or a topic idea!
    Email: beersupervision@gmail.com
     
    Like us on facebook.com/beersupervision
    Follow us on twitter.com/beersupervision
     
    Our opinions are our own.
    The beers we drink are chosen by just us and we don't receive any sponsorships. 
     
    Intro and Outro Music:
    El Camino del Alce by Silva de Alegria
    Licenced under Attribution 4.0 International (CC BY 4.0)
    https://freemusicarchive.org

    • 50 min
    (S2) Session 2 - Nature and climate change

    (S2) Session 2 - Nature and climate change

    It's Christmas! To celebrate we're cracking open a morning brew and discussing the latest frontier in mental health. We discuss recent research into how the natural environment effects our mental health and how climate change may shape the future of the mental health sector.
    Some further reading!
    Systematic literature review on the impact on Climate Change on Mental Health:
    https://www.frontiersin.org/articles/10.3389/fpsyt.2020.00074/full
    Ecological Grief:
    https://theconversation.com/i-felt-immense-grief-one-year-on-from-the-bushfires-scientists-need-mental-health-support-148251
    Longitudinal study of mental health when movie to and from greener urban areas:
    https://pubs.acs.org/doi/abs/10.1021/es403688w
    Scoping review exploring “Screen time” and “Green time” for children:
    https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0237725
    Importance of nature for mental health during the COVID-19 pandemic:
    https://esajournals.onlinelibrary.wiley.com/doi/full/10.1002/eap.2248
    Links between climate change, environmental pollution, COVID-19 and Mental Health:
    https://www.sciencedirect.com/science/article/pii/S0048969721002485
    Statistical analysis linking climate to suicide rates and economic variables:
    https://annals-general-psychiatry.biomedcentral.com/articles/10.1186/s12991-016-0106-2
    -----------------------------------------------------
    Send us your thoughts or a topic idea!
    Email: beersupervision@gmail.com
     
    Like us on facebook.com/beersupervision
    Follow us on twitter.com/beersupervision
     
    Our opinions are our own.
    The beers we drink are chosen by just us and we don't receive any sponsorships. 
     
    Intro and Outro Music:
    El Camino del Alce by Silva de Alegria
    Licenced under Attribution 4.0 International (CC BY 4.0)
    https://freemusicarchive.org

    • 1h 3 min
    (S2) Session 1 - Why we left rural mental health

    (S2) Session 1 - Why we left rural mental health

    We're back for Season 2! This episode we discuss the forces that cause worker shortages in Rural mental health. Why we enjoyed working there, and why we eventually moved to work in a Metro area.
    Royal Commission into Victorian Mental Health: https://finalreport.rcvmhs.vic.gov.au/download-report/
    00:00 - Intro 
    04:43 - Beers Introduction
    10:45 - What the problem?
    15:30 - Benefits of working regional
    17:31 - Lack of specialist services 
    21:29 - Why people leave
    24:42 - Why we worked in and left Regional
    33:09 - Research on Gippland rural workforce limitations
    36:07 - Social and community connection
    40:57 - Cultural differences beween metro and regional
    41:53 - Beer Check-in
    44:11 - Missing Career Pipeline 
    47:39 - Royal commission recommendations
    53:03 - Holistic support to attract and keep workers
    56:47 - It's systemic 
    60:19 - We recommend it!
    61:42 - Beer Review 

    Send us your thoughts or a topic idea!
    Email: beersupervision@gmail.com
     
    Like us on facebook.com/beersupervision
    Follow us on twitter.com/beersupervision
     
    Our opinions are our own.
    The beers we drink are chosen by just us and we don't receive any sponsorships. 
     
    Intro and Outro Music:
    El Camino del Alce by Silva de Alegria
    Licenced under Attribution 4.0 International (CC BY 4.0)
    https://freemusicarchive.org

    • 1h 7 min

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